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PowerPod
by Valentin LahrThe PowerPod is your podcast for a healthier, more balanced and powerful way of life. I increase your daily well-being with tips and knowledge about nutrition, sport, self-management and psychology.
Copyright: Valentin Lahr
Episodes
PowerPod #001 | the best sport for a busy life
6m · PublishedThe first episode of PowerPod - your podcast for a healthier, more balanced and powerful life.
Today I will speak about the following topics:
STRUCTURE:
- consciousness for a healthy lifestyle
- positive influence of sport
- priorities for sport
- building up a cardio-training-routine
- little steps for big changes
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Thank you for listening!
If you have any questions or feedback I would be happy if you contact me under [email protected].
Please give me a good rating at Apple Podcasts and Spotify.
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Spotify:
Apple Podcasts: https://podcasts.apple.com/us/podcast/powerpod/id1470292413?uo=4
Overcast:
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jNGNjYWEwL3BvZGNhc3QvcnNz
RSS: https://anchor.fm/s/c4ccaa0/podcast/rss
----------------------------------------------------------------------------
The PowerPod is your podcast for a healthier, more balanced and powerful way of life.
I increase your daily well-being with tips and knowledge about food, sports, psychology and self-optimisation
PowerPod #001 | the best sport for a busy life
6m · PublishedThe first episode of PowerPod - your podcast for a healthier, more balanced and powerful life.
Today I will speak about the following topics:
STRUCTURE:
- consciousness for a healthy lifestyle
- positive influence of sport
- priorities for sport
- building up a cardio-training-routine
- little steps for big changes
-----------------------------------------------------------------------------
Thank you for listening!
If you have any questions or feedback I would be happy if you contact me under [email protected].
Please give me a good rating at Apple Podcasts and Spotify.
-----------------------------------------------------------------------------
Spotify:
Apple Podcasts: https://podcasts.apple.com/us/podcast/powerpod/id1470292413?uo=4
Overcast:
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jNGNjYWEwL3BvZGNhc3QvcnNz
RSS: https://anchor.fm/s/c4ccaa0/podcast/rss
----------------------------------------------------------------------------
The PowerPod is your podcast for a healthier, more balanced and powerful way of life.
I increase your daily well-being with tips and knowledge about food, sports, psychology and self-optimisation
PowerPod #000 | introduction - motivation, topics, information
4m · PublishedThe very first episode of PowerPod - your podcast for a healthier, more balanced and powerful life.
Today I will speak about the following topics:
STRUCTURE:
- my motivation and aim
- topic and content overview
- the unique thing about PowerPod
- information about me
- publication interval, length, availability
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Thank you for listening!
If you have any questions or feedback I would be happy if you contact me under [email protected].
Next episode will be available on Monday, July 1st.
-----------------------------------------------------------------------------
Spotify:
Apple Podcasts:
Overcast:
Google Podcasts:
RSS: https://anchor.fm/s/c4ccaa0/podcast/rss
----------------------------------------------------------------------------
The PowerPod is your podcast for a healthier, more balanced and powerful way of life. I increase your daily well-being with tips and knowledge about food, sports, psychology and self-optimisation
PowerPod has 3 episodes in total of non- explicit content. Total playtime is 18:42. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 29th, 2024 17:11.
