Raising The Bar
by EmilyWelcome to Raising The Bar Podcast! I discuss all things bodybuilding, nutrition, training, mentality, personal experiences, growing as a coach and athlete, answering your questions, and much more. Hosted by: Emily Follow on Instagram! Emily: strong_em.powered
Copyright: Emily
Episodes
Episode 32: "How Long Is This Going To Take?"
48m · PublishedFollow me on Instagram!
@strong_em.powered
Episode 31: The Gym Isn't Therapy, But....
31m · PublishedFollow me on Instagram!
@strong_em.powered
Episode 30: Chatting With Coach Nikkie About How Our Journeys Began And Why We Started Coaching
1h 8m · PublishedFollow us on Instagram!
Nikkie: @_fitniks
Emily: @strong_em.powered
Episode 29: Growth Phase Mistakes + Understanding Why & How Your Menstrual Cycle May Impact Your Training Sessions
35m · PublishedMy Instagram: @strong_em.powered
Episode 28: Coping With Loneliness In ED Recovery + Goal Setting with Rachel
34m · PublishedMy Instagram: @Strong_em.powered
Follow Rachel too! @Rachel.brochu
Episode 27: Veganism + Bodybuilding Q+A With Lance
37m · PublishedMy Instagram: strong_em.powered
Lance's Instagram: sirlanceawholelot
Episode 26: Building Your Life - Navigating The "During" Stages
25m · PublishedMy Instagram: strong_em.powered
Episode 25: "I'll Try" vs. "I Will" - When Applied To Either Your Fitness Goals or Eating Disorder Recovery
49m · PublishedFollow me on Instagram! @strong_em.powered
Episode 25: "I'll Try" vs. "I Will" - When Applied To Either Your Fitness Goals or Eating Disorder Recovery
49m · PublishedFollow me on Instagram! @strong_em.powered
Episode 24: Things I Wish I Knew When I Started
29m · PublishedFollow along on IG!
strong_em.powered
Raising The Bar has 34 episodes in total of non- explicit content. Total playtime is 33:47:13. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 18th, 2024 07:11.
