Raising The Bar

by Emily

Welcome to Raising The Bar Podcast! I discuss all things bodybuilding, nutrition, training, mentality, personal experiences, growing as a coach and athlete, answering your questions, and much more. Hosted by: Emily Follow on Instagram! Emily: strong_em.powered

Episodes

Episode 24: Things I Wish I Knew When I Started

29m · Published 01 Oct 11:57

Follow along on IG!

strong_em.powered

Episode 23: Vegan Nutrition 101 - Common Deficiencies + All About Protein

27m · Published 21 Sep 11:36

Follow me on Instagram!

@strong_em.powered

Episode 22: I'm Back! Life Update + Dealing With Feeling Burnt Out & Pulled In Different Directions In Life

43m · Published 18 Sep 11:36

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strong_em.powered

Episode 21: Becoming Your Own Best Friend + Juggling A Job With Training + Effective Stress Management Tips

51m · Published 28 Mar 09:00

Emily: strong_em.powered

Dawson: dbaur_fitness

Episode 20: Chatting About Life, Work, Food, And Falling Out Of the Sky

1h 9m · Published 21 Mar 09:00

Emily: strong_em.powered

Dawson: dbaur_fitness

Episode 19: From Bulimic To Bad Ass - Emily's Story And Reaching Full Recovery

2h 11m · Published 12 Mar 15:43

Emily: strong_em.powered

Dawson: dbaur_fitness

Episode 18: Coaching Lifestyle Athletes With Liz McElaney

54m · Published 06 Mar 10:00

Emily: strong_em.powered

Dawson: dbaur_fitness

Liz: lizmcelaney_fitness

Episode 17: Bulking With A Purpose + The Importance Of Sleep & Biofeedback

1h 28m · Published 20 Feb 10:00

Emily: strong_em.powered

Dawson: dbaur_fitness

Episode 16: Bringing Your Own Food Everywhere + Intuitive Eating? + Much More!

1h 49m · Published 13 Feb 10:00

Emily: strong_em.powered

Dawson: dbaur_fitness

Episode 15: Raw Vegan Nacho BS With A Side Of Food Poisoning In Disney World

1h 25m · Published 06 Feb 10:00

Emily: strong_em.powered

Dawson: dbaur_fitness

Raising The Bar has 34 episodes in total of non- explicit content. Total playtime is 33:47:13. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 14:40.