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RealTalk Fitness
by Sam VaughanWelcome to the show! Here we'll be talking about fitness, nutrition, and the mental side of fitness. Expect topics like strength training, weight loss and calling out fitness BS!
Copyright: Sam Vaughan
Episodes
Episode 001 | Starvation Mode & Introductions
6m · PublishedThe first of many episode, to beat fitness fuckery and call out the BS!
An Introduction into SamVeePT and todays episode looks at the myth of ''Starvation Mode''
#starvationmode
RealTalk Fitness has 11 episodes in total of non- explicit content. Total playtime is 4:26:14. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 27th, 2024 03:47.
