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Simply Fitness Podcast
by John SteinWelcome to the Simply Fitness Podcast! I am John Stein, the owner of MaximalU Coaching. Each week on the Simple Fitness Podcast I will dive into various topics from fitnes, nutrition, mindset, and everything in between to help you with your fitness journey. Also, some episodes with have guest experts breaking down different topics. As well as clients talking through their own fitness journeys. The Simply Fitness Podcast is for anyone looking to start or improve their fitness. It is filled with simple actionable advice that will help you become your maximal self. Make sure to follow the Simple
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Episodes
002: Setting Your Fitness Goals
23m · PublishedLearn how to create better fitness goals that you actually stick to and get you the results you are looking for.
Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- @maxucoaching
Twitter- @MaximalUCoach
Website: maximalu.com
001: Fitness and Nutrition As A Skill
24m · PublishedFitness and nutrition are skills that take time to learn. Building a foundation for each through basic action is important for lasting results. Learn the basic actions that you should take to build a strong foundation for fitness and nutrition.
Free Fat Loss Cookbook: https://mailchi.mp/78b1d0a0251b/fatlosscookbook
Have any questions reach out to me on:
Instagram- @maxucoaching
Twitter- @MaximalUCoach
Website: maximalu.com
Simply Fitness Podcast Trailer
1m · PublishedSimply Fitness Podcast has 43 episodes in total of non- explicit content. Total playtime is 22:06:14. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 2nd, 2024 17:45.