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Health & Fitness

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Sip & Solve

by Sierra Sawyer

This podcast is for Self Care, mental health and reproductive health, spiritual healing It is also for giving tips on living a healthier lifestyle physically, mentally, and emotionally. Even spiritually.

Episodes

Episode 11 Love after Abuse Part 1

3m · Published 22 Aug 00:00

In this episode, the host talks about the beginning stages of what it’s like to begin dating again after being in an abusive relationship. Some of the habits, and cycles that the individual goes through while trying to heal. --- Send in a voice message: https://anchor.fm/sierra-sawyer/message

Who are You?

10m · Published 06 Jul 23:00

In this episode, we talk about energy exchanges at birth, generational curses, and secrets. This time, our host actually gives us an introduction to her life and story. --- Send in a voice message: https://anchor.fm/sierra-sawyer/message

Prepare & Manifest..

10m · Published 17 Apr 22:56

In this episode, The Therapeutic Therapist discusses manifestation.. She touches on how to build your dreams, how to remain positive during the building process... Stand with your brand. Subscribe. Follow on social media on Twitter @SipSolve and Instagram @sipandsolvepod. --- Send in a voice message: https://anchor.fm/sierra-sawyer/message

Episode 8 Breaking the Cycle of Domestic Violence

3m · Published 09 Apr 23:00

In this episode, “The Therapeutic Therapist” discusses Domestic violence and how it is affecting lives and communities. It mentions statistics, signs and ways to help. Featuring H.O.L.I. (Haven of Light International) an organization whose mission is to eradicate domestic violence. If you'd like to donate to Haven of Light International or learn more information about them visit havenoflightint.org --- Send in a voice message: https://anchor.fm/sierra-sawyer/message

Soul Tie Part 1

4m · Published 30 Mar 23:15

Digging into the root of a soul tie. --- Send in a voice message: https://anchor.fm/sierra-sawyer/message

Soul Ties Part 2 “Being In It”

3m · Published 30 Mar 23:14

This is a breakdown of what happens in a negative soul tie situation --- Send in a voice message: https://anchor.fm/sierra-sawyer/message

Positive Trapffirmations Vol 2

1m · Published 29 Mar 19:26

Affirmations with a twist. Self esteem and self love --- Send in a voice message: https://anchor.fm/sierra-sawyer/message

Positive Trapffirmations

2m · Published 27 Mar 22:22

Positive Affirmations! Keep your mind clear of all negativity and bring in the positive energy! --- Send in a voice message: https://anchor.fm/sierra-sawyer/message

Pest of Pollen

3m · Published 27 Mar 21:24

Tips on how to stay healthy during the allergy season --- Send in a voice message: https://anchor.fm/sierra-sawyer/message

Fighting Corona!

6m · Published 27 Mar 00:59

Nutrition advice and self care advise dealing with coronavirus! --- Send in a voice message: https://anchor.fm/sierra-sawyer/message

Sip & Solve has 11 episodes in total of non- explicit content. Total playtime is 56:56. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 10th, 2024 06:13.