The Truth Teller by That Trendy Therapist™️

In this episode, I am joined with Alena Scigliano, M.S.Ed., LPC to discuss pathological narcissism and narcissistic abuse. Alena is a Licensed Professional Counselor and Founder and Chief Empathy Officer of Coastal Light Counseling, as well as a speaker, media consultant and author. Alena's upcoming book, "Swimming with Sharks: Surviving Narcissist-Infested Waters" is currently in manuscript and will discuss narcissism, which is what she specializes in in her work as a therapist. In this episode, Alena provides a plethora of information on themes around pathological narcissism, why one might become a narcissist, how to spot a narcissist, how to heal from narcissistic abuse and more. Without further ado, let's just dive in!

So, why DO people post a lot of pictures of themselves on social media? I think we need to talk about it. Because, well, we make a lot of assumptions about it and these assumptions are oftentimes way off base. Is everyone that posts pictures of themselves conceited and begging for attention? Or are we missing something when we make these immediate judgments? Let’s break it down in this episode.

Hi Trendsetters! In this exciting episode, I discuss the craziness of Love is Blind (season 2) with my friend and colleague Eli Weinstein (aka The Dude Therapist). Eli is a therapist in NYC who specializes in couples therapy - so I thought he’d be the perfect person to discuss the show with. Spoilers ahead!! We break down our thoughts on all of the couples and also on the premise of the show as a whole. So, without further ado, let’s just dive in!!!

We hit 10k, my Trendsetters! There are 10k of you who want to hear the truth and live your lives authentically. We are building a community of people who are truth-tellers. People who value genuine connections and want their lives to have real purpose and meaning. It’s not about a number. And I am so tremendously grateful for you all. Yay to 10k and.. we’re just getting started 🖤

In this episode, I talk about happiness and how it actually only exists within the present moment. Many people think happiness exists somewhere outside of them.. that it’s something that they can attain, travel to, or buy. And that’s exactly why these people are never truly happy. So let’s talk about it!

MASSIVE EATING DISORDER/SELF HARM TRIGGER WARNING!!! Please do not listen to this episode or view the public pages of Eugenia Cooney if you’ll be triggered at all by ED related content. But, since it’s already out there, and because this topic so badly needs to be discussed, I am making this episode on her. Proceed with caution, and please let me know your thoughts!

In this episode, Matt and I discuss all things truth.. why it’s important, why need it and what it can do for you. Without further ado, let’s just dive in!

Welcome to Season 3 of That Trendy Therapist™ podcast! Oh, and Happy 2022! In this episode, I talk about this quote I posted today: “If you don’t like me, it’s because I don’t want you to.” I discuss why it might be that you don’t want someone to like you and what it means if you’re someone who cares about everyone liking them. I talk about why you should think twice before saying you don’t like someone because you just may not be getting the full/accurate picture. And remember, if you don’t like someone, chances are they may not have wanted you to like them anyway. Enjoy!!

Hi Trendsetters! In honor of my second corporate webinar today, in which I’ll be talking all things corporate burnout and pandemic fatigue, I bring you this episode all about corporate life & mental health. Enjoy! XOXO, TTT.

Happy Thanksgiving week, Trendsetters! As we're all off to our respective Thanksgiving locations, I wanted to share some important reminders going into the holiday weekend. We're talking protecting our energy, saying "no," boundaries, eating, and more. I hope you all have a safe, healthy and happy holiday and that you remember what the whole point is: we're giving thanks!! I'm so grateful to you all, my trendsetters, and I hope you enjoy this episode!