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4.30 stars
34:21

Thrive and Aligned Healing

by Dr. Carmen Jones ND and Coach Kimberly Jarman

Welcome to our Podcast! Join Dr. Carmen Jones and mental performance coach Kimberly Jarman as we explore mind and body health, empowering you to take control of your well-being. Discover insights and strategies for optimizing health and fulfillment through expert interviews, research, and practical tips. Unlock your potential, cultivate healthier habits, and achieve balance in life. Tune in weekly to embark on a transformative journey toward lasting vitality and happiness. Subscribe now for holistic wellness!

Copyright: Dr. Carmen Jones ND and Coach Kimberly Jarman

Episodes

EP 163: Affirmations Don't Work.

21m · Published 06 May 12:00

Affirmations might work for some people but for a lot of us they don't. They actually create more resistance and keep us frustrated and Stuck. In this episode we look at why affirmations don't work, what does work and why our brain has a hard time with the "you are enough" repeated over and over again.
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

EP 162: Could, Should, Need & the Emotions that Come Along.

22m · Published 29 Apr 12:00

These 3 words invoke strong emotions that don't serve us. Emotions such as shame, guilt, and pressure. In this episode, we look how powerful these words are and how they are impacting our lives daily and robbing us of joy, peace and feeling in control.
If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

EP: 161 Reparenting to open intuition.

32m · Published 22 Apr 21:42

Reconnecting with our innerchild and creating healthy relationships with ourselves has the power to build our self trust and inutition. This episode explores the relationships, behaviors, and mistrust we create from childhood. Today we explore why and how to start reconnecting and making yourself your best friend. If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

EP: 160 Chronic Illness and Exercise.

23m · Published 18 Mar 12:00

When we experience chronic illness and the energy rollercoaster, often times out exercise drive outweighs our energy. We explore how to find that balance to get your movement in, while experiencing chronic illness in this episode. Our movement expectations often have to change while we are battling chronic illness. So we explore ways in which we can move our body while contributing to the healing process out of a chronic illness.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://wwwkimberjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call: https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

EP: 159 Being the Unconventional Renegades.

19m · Published 11 Mar 12:00

What is an unconventional practitioner? In a world where the majority of standards do not serve everyone, we challenge it. Join us in this episode as we explore our renegade and unconventional practices.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://www.kimberlyjarmancoaching.hbportal.com/schedule/64f2274af893002448016d

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

EP: 158 The Role of Nicotine in the Human Body.

32m · Published 19 Feb 13:00

Dr. Carmen explains how nicotine effects our physical and mental health. We explore how to introduce nicotine into our daily regimen.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://Calendly.com/kimberlyjarmancoaching/free-consultation-call

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

EP: 157 Sovereignty of Our Soul.

27m · Published 12 Feb 13:00

In this episode we explore how to exercise our individual sovereignty.

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://Calendly.com/kimberlyjarmancoaching/free-consultation-call

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

EP: 156 Progress Over Perfection

23m · Published 05 Feb 21:54

Stop minimizing our progress and start celebrating our wins!

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://Calendly.com/kimberlyjarmancoaching/free-consultation-call

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

EP: 156 Progress Over Perfection

25m · Published 05 Feb 21:54

Stop minimizing our progress and start celebrating our wins!

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our neuroscience-based mindest coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work and apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call:

https://Calendly.com/kimberlyjarmancoaching/free-consultation-call

For more information about working with Dr. Carmen Jones ND

Https://www.drcarmenjones.com

Ep 155 How to Build Confidence As A Woman with Elyse Conroy

39m · Published 10 Aug 16:00

Elyse shares so much wisdom and insight into confidence, limiting beliefs, failure and how to properly celebrate yourself!

After spending 15 years in the beauty industry developing products for some of the largest beauty brands in the world, Elyse Conroy walked away and left it all behind.

Why? She failed.

Elyse aspired to make women feel good about themselves from the outside in with the products she created, but realized when we try to fix ourselves from the outside in, it simply doesn’t work and the results aren’t sustainable. The confidence the products helped consumers create was only to be washed down the sink every night once their mask was removed.

She knew there was a different way to create the feelings we are all looking for and just like that, she left her career in beauty behind and went all in on her dream of launching her company Soul Makeup.

She now teaches high-performing women the importance of building their confidence from the inside out through 1:1 Coaching, Retreats, Workshops and Motivational Speaking and is on a passionate mission to help them take confident action now in both life & business.

LINKS:

IG: https://www.instagram.com/yoursoulmakeup/

FB: https://www.facebook.com/elyse.conroy.9/

PODCAST: https://podcasts.apple.com/us/podcast/confidence-lounge-podcast/id1662270665

WEBSITE: www.soulmakeup.com

Registration for RESET Retreat is here! Click for details www.kimberlyjarmancoaching.com/retreats

If you want to take this work deeper and apply it to your life we invite you to join us in Unleashed. Our Neuroscience-based mindset coaching program focused on human behavior & optimizing our ability to reach our full potential with mindset & bio-hacking. You take this work apply it to your daily life, and practice it.

Click here for more information: https://www.kimberlyjarmancoaching.com/work-with-me/

If you are ready to jump in click here to schedule a complimentary connection call: https://calendly.com/kimberlyjarmancoaching/free-consultation-call

For more information about working with Dr. Carmen Jones ND https://www.drcarmenjones.com

Thrive and Aligned Healing has 169 episodes in total of non- explicit content. Total playtime is 96:46:33. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 8th, 2024 20:40.

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