Thrive and Aligned Healing
by Dr. Carmen Jones ND and Coach Kimberly JarmanWelcome to our Podcast! Join Dr. Carmen Jones and mental performance coach Kimberly Jarman as we explore mind and body health, empowering you to take control of your well-being. Discover insights and strategies for optimizing health and fulfillment through expert interviews, research, and practical tips. Unlock your potential, cultivate healthier habits, and achieve balance in life. Tune in weekly to embark on a transformative journey toward lasting vitality and happiness. Subscribe now for holistic wellness!
Copyright: Dr. Carmen Jones ND and Coach Kimberly Jarman
Episodes
Ep: 145 Part 2 Mental Health and the Microbiome
17m · PublishedWe dive deeper into understanding the relationship of the microbiome and our mood, and neurotransmitters!
If you want to take this work deeper, apply it to your life we invite you to join us in the New Beginnings Program. We take this work apply it to your daily life, practice it. Unwinding the beliefs that don't serve you and go to work creating ones that move your life to that place you want it to be.
Click here for more information: https://www.kimberlyjarmancoaching.com/coaching-program/
If you are ready to jump in click here to schedule a complimentary consultation call: https://calendly.com/kimberlyjarmancoaching/free-consultation-call
For more information about working with Dr. Carmen Jones ND https://www.drcarmenjones.com
For more information about working with Mindset Coach Kimberly Jarman https://www.kimberlyjarmancoaching.com
Ep 145: Our Microbiome and Optimal Health
41m · PublishedHow can microscopic bugs cause cardiovascular disease, diabetes, autoimmune disease, dementia, osteoporosis, Anxiety, and Depression? This episode we explore the relationship between the bugs in our gut/ our microbiome and their influence on our health!
If you want to take this work deeper, apply it to your life we invite you to join us in the New Beginnings Program. We take this work apply it to your daily life, practice it. Unwinding the beliefs that don't serve you and go to work creating ones that move your life to that place you want it to be.
Click here for more information: https://www.kimberlyjarmancoaching.com/coaching-program/
If you are ready to jump in click here to schedule a complimentary consultation call: https://calendly.com/kimberlyjarmancoaching/free-consultation-call
For more information about working with Dr. Carmen Jones ND https://www.drcarmenjones.com
For more information about working with Mindset Coach Kimberly Jarman https://www.kimberlyjarmancoaching.com
Ep 144 Dr. Evelyn Higgins: DNA testing for Mental Wellness & Addiction
37m · PublishedWe are so excited to have our special guest Dr. Higgins. She has studied genetics and addiction and is now applying her work to addiction and mental illness. Testing genetics, and neurotransmitters and using this information to help and support others.
Founder of Wired For Addiction®, Dr. Evelyn Higgins is a recognized international expert in the
science of addiction recovery. As a Certified Addictionologist, Diplomate of the American Board of
Disability Analysts specializing in pain management, and Diplomate of the American College of
Addictionology and Compulsive Disorders, Dr. Higgins has had the honor of advising the U.S.
Surgeon General, producing and hosting a Gracie Award winning nationally syndicated health and
wellness radio program, and serving as a 1996 Olympic Team Doctor and Olympic torch bearer.
With 35 years in practice, Dr. Higgins has specialized in the clinical application of the neuroscience &
epigenetics behind mental health complexities. Recent events include presenting at the 2023
Executive Summit on Addiction Treatment in Waikoloa Beach, Hawaii, honored as a 2022 TEDx
Speaker, 2022 International Society of Substance Use Professionals Annual Conference panelist in
Abu Dhabi, United Arab Emirates, 2022 International Gambling Conference in Auckland, New
Zealand speaker, 2021 Nominee for Modern Healthcare’s Top 25 Innovators in Healthcare, 2018 &
2023 Compass Transatlantic speaker, and frequent national media healthcare commentator, Dr.
Higgins finds herself at the nexus of epigenetics, neuroscience, and health.
Contact Information:
www.WiredForAddiction.com
To schedule an appointment: [email protected]
To contact Dr Higgins: [email protected]
Office: 1-888-841-7099
Link to recent previous speaking engagements
Understanding genetic markers of addiction | Evelyn Higgins | TEDxJacksonville - YouTube
Dr. Higgins TedX Talk: https://www.youtube.com/watch?v=8XNk8tNsaco&authuser=0
Ep 143 Lindsey Mango: Starting at Different Places But Crossing The Same Finish Line
42m · PublishedIt is such an honor to have my coach Lindsey Mango on the podcast. Lindsey is an incredible coach, woman & businesswoman. She has created a successful multi-six-figure coaching business: Anything But Average Life Membership and Anything But Average Mastermind.
Lindsey and I talk about a really pivotal conversation we had at her retreat and we wanted to share it with all of you.
We discuss how not all of us start at the same starting line, some of us get a head chance, some start at the start line and some of us start 400m behind the starting line or more. We talk about how taking radical responsibility for our results and our how we choose to frame this will be what makes the difference.
To connect with Lindsey follow her on IG at www.instagram.com/lindseymango_
Check out her podcast at: https://lindseymangocoaching.com/podcast/
Website: https://lindseymangocoaching.com/
If you want to take this work deeper, apply it to your life we invite you to join us in the New Beginnings Program. We take this work apply it to your daily life, practice it. Unwinding the beliefs that don't serve you and go to work creating ones that move your life to that place you want it to be.
Click here for more information: https://www.kimberlyjarmancoaching.com/coaching-program/
If you are ready to jump in click here to schedule a complimentary consultation call: https://calendly.com/kimberlyjarmancoaching/free-consultation-call
For more information about working with Dr. Carmen Jones ND https://www.drcarmenjones.com
For more information about working with Mindset Coach Kimberly Jarman https://www.kimberlyjarmancoaching.com
Ep 143 Lindsey Mango: Starting at Different Places But Crossing The Same Finish Line
42m · PublishedIt is such an honor to have my coach Lindsey Mango on the podcast. Lindsey is an incredible coach, woman & businesswoman. She has created a successful multi-six-figure coaching business: Anything But Average Life Membership and Anything But Average Mastermind.
Lindsey and I talk about a really pivotal conversation we had at her retreat and we wanted to share it with all of you.
We discuss how not all of us start at the same starting line, some of us get a head chance, some start at the start line and some of us start 400m behind the starting line or more. We talk about how taking radical responsibility for our results and our how we choose to frame this will be what makes the difference.
To connect with Lindsey follow her on IG at www.instagram.com/lindseymango_
Check out her podcast at: https://lindseymangocoaching.com/podcast/
Website: https://lindseymangocoaching.com/
If you want to take this work deeper, apply it to your life we invite you to join us in the New Beginnings Program. We take this work apply it to your daily life, practice it. Unwinding the beliefs that don't serve you and go to work creating ones that move your life to that place you want it to be.
Click here for more information: https://www.kimberlyjarmancoaching.com/coaching-program/
If you are ready to jump in click here to schedule a complimentary consultation call: https://calendly.com/kimberlyjarmancoaching/free-consultation-call
For more information about working with Dr. Carmen Jones ND https://www.drcarmenjones.com
For more information about working with Mindset Coach Kimberly Jarman https://www.kimberlyjarmancoaching.com
Ep 142: Holisitc Nutritionist Taylor Wessel
45m · PublishedIn this episode, we explore holistic nutrition with our guest Taylor Wessel.
She shares some great nutrition hacks to incorporate in your daily schedule. Holistic nutrition is about you and your entire situation, and how nutrition can support your goals of optimal health!
Here is how to connect with Taylor!
- Website - https://www.tayloredhealth4you.com/
- Email - [email protected]
- Instagram - https://www.instagram.com/taylored_health_
- FREE Master Class (information + sign-up) - https://www.tayloredhealth4you.com/free-master-class
- YouTube Channel - https://www.youtube.com/channel/UCDaPowGbjOhHJ7jt22GRg0Q
If you want to take this work deeper, apply it to your life we invite you to join us in the New Beginnings Program. We take this work apply it to your daily life, practice it. Unwinding the beliefs that don't serve you and go to work creating ones that move your life to that place you want it to be.
Click here for more information: https://www.kimberlyjarmancoaching.com/coaching-program/
If you are ready to jump in click here to schedule a complimentary consultation call: https://calendly.com/kimberlyjarmancoaching/free-consultation-call
For more information about working with Dr. Carmen Jones ND https://www.drcarmenjones.com
For more information about working with Mindset Coach Kimberly Jarman https://www.kimberlyjarmancoaching.com
Ep 141 Let’s Check out Alternative Therapies to improve health
37m · PublishedWe often talk about nutrition, supplements, and lifestyle to promote optimal health. This episode explores some other complementary therapies we can try such as Hyperbaric Oxygen Therapy, Red Laser, PEMF, IV therapy, Cryotherapy, and Ozone therapy.
If you want to take this work deeper, apply it to your life we invite you to join us in the New Beginnings Program. We take this work apply it to your daily life, practice it. Unwinding the beliefs that don't serve you and go to work creating ones that move your life to that place you want it to be.
Click here for more information: https://www.kimberlyjarmancoaching.com/coaching-program/
If you are ready to jump in click here to schedule a complimentary consultation call: https://calendly.com/kimberlyjarmancoaching/free-consultation-call
For more information about working with Dr. Carmen Jones ND https://www.drcarmenjones.com
For more information about working with Mindset Coach Kimberly Jarman https://www.kimberlyjarmancoaching.com
Ep 140 Calcium, Magnesium, and Potassium, Oh My! Understanding the essential need for minerals
24m · PublishedAre you getting enough minerals? Our water source and vegetables are the easiest ways to get minerals. Let’s explore the differences between trace minerals, and colloidal minerals and what forms we can absorb better. If you are hitting your water goals, and still feel a little dehydrated, minerals may be the game changer!
Ep 139 Chronic Fatigue Syndrome and Chronic Inflammatory Response Syndrome (CIRS)
37m · PublishedIn this episode, we explore what causes Chronic Fatigue and why it is difficult to address. When our immune system goes unregulated and creates these inflammatory fires, it can be challenging to add supplements and lifestyle changes and see significant progress in a short amount of time. Our immune system and body is complex, and we don't always have a specific switch to turn on and off. But understanding the mechanism of Chronic Inflammatory Response Syndrome (CIRS) can be helpful to help identify root causes or exposures of stressors that reduce the threshold, where symptoms can occur.
Ep 138 Empowered Mindset versus Powerlessness Mindset
18m · PublishedBeing able to have am empowered/autonomous/sovereign mindset is a powerful thing. It can also be a struggle and a tough journey to get there.
We describe the difference between being in an empowered versus a powerlessness mindset and often what the world looks like behind both lenses. We all struggle with things, but where our mindset is, is what directly influences what that struggle looks like. We coach and teach tools and tricks to help you be able to see the difference in hopes of supporting your journey to a sovereign place in your mindset.
If you want to take this work deeper, apply it to your life we invite you to join us in the New Beginnings Program. We take this work apply it to your daily life, practice it. Unwinding the beliefs that don't serve you and go to work creating ones that move your life to that place you want it to be.
Click here for more information: https://www.kimberlyjarmancoaching.com/coaching-program/
If you are ready to jump in click here to schedule a complimentary consultation call: https://calendly.com/kimberlyjarmancoaching/free-consultation-call
For more information about working with Dr. Carmen Jones ND https://www.drcarmenjones.com
For more information about working with Mindset Coach Kimberly Jarman https://www.kimberlyjarmancoaching.com
Thrive and Aligned Healing has 171 episodes in total of non- explicit content. Total playtime is 97:45:03. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 2nd, 2024 13:10.