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Health & Fitness

anchor.fm

38:25

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9point8 - The Podcast

by Peter Bennett

Sharing knowledge and experience from my career in physical therapy, personal training, and strength and conditioning.

Episodes

Ending this sh**, we can do this

48m · Published 08 Jun 12:53

Taking a break from my normal topic of discussion to speak on where my heart is, and has been regarding racial injustice. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 5- pet peeves and the best exercises your not doing

48m · Published 12 May 03:17

My personal take on exercises that are not done nearly enough, as well as pet peeves of fitness professionals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 4 - Biggest Myths in Fitness

41m · Published 20 Apr 15:19

I tackle the most common myths you’ve probably heard or have been told, and explain why these ideas have been successfully challenged and debunked. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode 3- At home training

23m · Published 06 Apr 14:32

With our current situation, the need for quality at home programming is becoming more in demand. Don’t just settle for a bs program that was thrown together in 5 minutes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Women in Fitness

37m · Published 24 Mar 01:16

Exploring the role of women on the fitness industry, as well as on the field of play.

Episode 1 - Everything you need to know about becoming, and hiring a Personal Trainer

30m · Published 17 Mar 00:27

If your wanting to become a trainer, or looking for one, here are some tips to keep you from becoming like every other trainer, and trainee.

9point8 - The Podcast has 6 episodes in total of non- explicit content. Total playtime is 3:50:33. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on March 29th, 2024 01:11.