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English
Non-explicit
megaphone.fm
4.90 stars
42:35

Practically Happy

by Cloud10

Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

Copyright: All original content copyright Miranda Anderson, 2023

Episodes

#05: How I Get Stuff Done

33m · Published 20 Sep 10:00
One of my most frequently asked questions is how I get so much stuff done! In this episode, I break down my process for choosing, planning, focusing, and executing projects, ideas, and goals. With so many options available to us, CHOOSING what we want to do is the most important first step to getting stuff done, and I share my favorite pieces of advice about making those choices. I also share an odd job that taught me how to survive alone in the wilderness...so lots of fun in today's show! For daily updates, follow along with me at https://instagram.com/livefreemiranda and on the blog at livefreecreative.co   Learn more about your ad choices. Visit megaphone.fm/adchoices

#04: A Year of Not Shopping

50m · Published 13 Sep 10:00
In 2017 our family of five took a year-long break from shopping. It was a minimalism experiment that we called the "More Than Enough Stuff Challenge", because we felt like we actually had more than enough stuff to make it through the year without adding any non-consumable goods to our life. In this episode I share all about the details and logistics of our family challenge, as well as the principals that guided it, and continue to shape our family culture of LESS STUFF, MORE ADVENTURE today! During 2017 I documented the challenge regularly at livefreecreative.co, and you can find out more at livefreecreative.co/minimalism. Also, feel free to come find me on Instagram (instagram.com/livefreemiranda) to keep up with our daily life.  Learn more about your ad choices. Visit megaphone.fm/adchoices

#03: Making Friends As An Adult

36m · Published 30 Aug 17:00
Making friends as an adult can be tricky without the natural socialization of our school years and peers. In this episode Miranda shares seven tried and true pieces of advice to open yourself up to new friendships and MAKE NEW FRIENDS, even if you're not super outgoing. Friends are like a garden. Some great established friendships anchor the landscape, but we still need fresh, bursts of color and new friends can add so much value to our lives. We can't wait to hear about all of your new friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

#02: Manage Your Energy Instead Of Your Time

34m · Published 30 Aug 15:36
Do you ever get to a break in the day and have time to accomplish something meaningful, but you are drained of energy? In this episode Miranda shares the circumstances to her thinking of energy as an important renewable resource, and how she manages her energy levels throughout the day for maximum efficiency and fulfillment. Also get a glimpse into some of her varied job history in a segment titled Odd Jobs. (And learn to make the perfect chocolate ganache.) Learn more about your ad choices. Visit megaphone.fm/adchoices

#01: Why NOW Is the Right Time

35m · Published 25 Aug 20:25
Miranda thought of starting a podcast over a year ago...and just pulled out the microphone today because NOW is the right time! In this episode, learn three reasons why you can and should get started TODAY on that thing you want to do. Find the motivation you need to just get going on that dream (big or small). In addition, hear some updates about the family's month-long summer road trip in a segment she calls Life Lately.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Practically Happy has 355 episodes in total of non- explicit content. Total playtime is 251:57:24. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 26th, 2024 06:40.

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