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English
Non-explicit
anchor.fm
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42:02

Mindset for Medical Moms

by Cortney Given

There is no manual for medical motherhood. This podcast is THE place for moms with children who have a diagnosis. Join me, Cortney Given, a fellow medical mom and life coach while I share practical tools and real life strategies to help you strengthen your mindset and increase your emotional resilience for the ups and downs of medical motherhood.

Copyright: Cortney Given

Episodes

31. How to Handle Worry

58m · Published 07 Dec 07:52

Don't you hate it when you're worried and someone says, "hey don't dwell on the negative." or they say, "just stop thinking about it, you'll be fine!" well this episode is not that. This episode equips you with the solution to worry and how walk you through dealing with valid possibilities that could happen in a medical mom's life. It's filled with loads of examples and I share a personal experience in how I apply all the tools in the episode. 


Dec 9th confidence for medical motherhood workshop: https://app.squarespacescheduling.com/schedule.php?owner=24265400&appointmentType=27119498


Schedule a coaching consultation: https://app.squarespacescheduling.com/schedule.php?owner=24265400&appointmentType=27123039



30. The Four Pillars of Medical Motherhood

53m · Published 30 Nov 01:19

I created a framework that helps medical moms achieve their goals. These are the four pillars that include the most common challenges I see medical moms facing. In this episode we take a deep dive into the framework and I share all the skills that are needed to become confident, happy and fulfilled as a medica mother.  



Confidence in Medical Motherhood Class on December 9th: https://app.squarespacescheduling.com/schedule.php?owner=24265400&appointmentType=27119498

Schedule a coaching consultation: https://app.squarespacescheduling.com/schedule.php?owner=24265400&appointmentType=27123039


Podcast Episode on identity: https://podcasts.apple.com/us/podcast/13-medical-mom-toolbox-tool-1-your-identity/id1543463928?i=100051216496


10 beliefs for medical moms free download: https://view.flodesk.com/pages/61958a7f3a0e5bcf6f542938

29. The Three Tools You Need

30m · Published 22 Nov 12:00

When you're a medical mom, you often don't know where to start to help yourself navigate through the hard parts of handling your child's diagnosis. This episode gives you a road map on where to start with your mental strength as you navigate medical motherhood. I'll share the three tools you can implement right now to help yourself feel more confident and capable making decisions and taking care of your child. 


I also share how to process your feelings and why it's important to pay attention to what you're feeling. 


To download the ten beliefs for medical motherhood: https://view.flodesk.com/pages/61958a7f3a0e5bcf6f542938 



If you're interested in working together in the Mindset for Medical Mom's coaching program schedule a consultation here: https://app.squarespacescheduling.com/schedule.php?owner=24265400&appointmentType=27123039

28. Marriage Myths

16m · Published 15 Jun 02:41

In honor of my 9th wedding anniversary, I share several myths about marriage. In our romantic relationships, we often buy into these myths creating more misery in our relationships than necessary. Check out this episode to dive into some of these common marriage myths. 


Request a Coaching Consultation: https://cortneygivencoaching.typeform.com/to/yhX8spn1

27. Processing Pain

21m · Published 07 Jun 23:43

There is no way to avoid pain. It's a guaranteed part of life. How you experience pain, however, is a different question. There are two types of emotional pain. Dirty pain and clean pain. In this topic, I share how dirty pain keeps you held back and stuck in your pain and how you can get out of it. I share the sneaky ways that your brain tries to sabotage you from feeling and actually processing your pain. 


Request a coaching consultation: https://cortneygivencoaching.typeform.com/to/yhX8spn1 

26. Successful Parenting Part 4: Thoughts for Motherhood

17m · Published 31 May 17:42

In this episode, I share 15 thoughts for you to use in motherhood. Being a mom can be challenging but you don't have to make it harder on yourself with what you're thinking.  I share 15 thoughts that I believe when put into practice can help you alleviate stress, improve your confidence and help you feel grounded in your medical motherhood journey. 


Request a coaching consultation: https://cortneygivencoaching.typeform.com/to/yhX8spn1 

25. Successful Parenting Part 3: Lead by Example

38m · Published 24 May 12:00

As a parent, you are a leader. In this episode, I discuss how you can take empowered action to help lead your children. How you talk about our bodies, how you think about money, and how you discuss your problems all communicate to your children what you believe about life. When you take time to intentionally think about the message you're sending to your children you can have a greater impact on the legacy you live them. This episode will share how you can lead by example. 


Request a consultation: https://cortneygivencoaching.typeform.com/to/yhX8spn1 

24. Sucessful Parenting Part 2: Expectations

56m · Published 17 May 23:52

What kind of expectations do you have for your children? What about parenting with your spouse? Do you have expectations for yourself? In this episode, I share why examing your expectations could be the most helpful parenting tool you could implement. Your expectations are happening to you, you get to decide what kind of expectations you have. They might be the reason why you're feeling upset and causing less connection in your relationships. I share how to evaluate your expectations in your life, how to decide if you want to keep an expectation, and what I'm currently working on. I share ways to stop shaming yourself and how to stop yelling at your kids. 


Request a coaching consult: https://cortneygivencoaching.typeform.com/to/yhX8spn1

23. Successful Parenting Part 1: Your Child's Feelings

29m · Published 11 May 01:01

You want to be successful at parenting. You just want your child to be happy, right? This episode shares why happiness may not be the best goal for our kids. It also shares how our success at parenting doesn't have to come from our children's behavior. I share how the way you think about your child's feelings impacts you and what you can actually do about it. Plus loads of tips for helping your and child feel their feelings. 


Request a coaching consultation: https://cortneygivencoaching.typeform.com/to/yhX8spn1

22. What to Do When Things Are Going Wrong

19m · Published 04 May 08:22

Things go wrong. Complications happen. Sometimes we don't realize that even when things are really, really hard there are things we can do to help make it easier on ourselves. Here are my top tips on navigating an overwhelming season of medical motherhood.  


Request a coaching consult: https://cortneygivencoaching.typeform.com/to/yhX8spn1

Mindset for Medical Moms has 102 episodes in total of non- explicit content. Total playtime is 71:27:59. The language of the podcast is English. This podcast has been added on November 28th 2022. It might contain more episodes than the ones shown here. It was last updated on May 24th, 2024 22:12.

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