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Health & Fitness

anchor.fm

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Fit, Fine, Faithful

by Coach M

The podcast for women, who want to live healthy fulfilling lives, through fitness, wellness and faith.

Episodes

Overcoming The Fear Mindset

19m · Published 25 Jan 21:56

Let's face it, we all deal with fear either on a daily basis or every once in a while. Ever wondered how to overcome that fear mindset and go after the things you want? Today I have a special guest (Dominic Scott), that will help us understand what fear is and how to rise above it.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindsetmatter/message

Decisions, Decsions, Decisions

7m · Published 11 Jan 17:05

We all have made those split second decisions in life, but what affect did it have on us? Affects from decisions we make can take place immediately or later on down the line. How many decisions have we made that caused us to have that oh crap! moment? Understanding how decisions can affect not just you but those around you is key.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindsetmatter/message

New Year’s Mindset

7m · Published 01 Jan 05:15

It’s one thing to make lots of new year’s resolutions. But it’s a whole new world when your resolutions have a solid purpose behind it. It helps when your mindset is on the same page. Let’s discuss your New Year Mindset. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindsetmatter/message

Emotional Overwhelm (What to do when you feel this way)

17m · Published 08 Dec 03:08

Emotional Overwhelm is something that we all have dealt with at some point(s) in our lives. But what do you do when it gets to be too much? In this episode, we will dive deep into what emotional overwhelm is and things you can do to help you get through it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindsetmatter/message

Pandemic Mindset

15m · Published 01 Dec 05:50

How has the pandemic affected your mindset? Has your mindset been one of growth and positivity, or fixed and negativity? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindsetmatter/message

Self Talk (What Are You Saying To Yourself)

5m · Published 03 Feb 19:47

In this episode we discuss self talk and why we should be mindful of what we tell ourselves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindsetmatter/message

Its All In Your Mind

6m · Published 01 Jan 08:17

This episode is the introduction of Mindset Matters. Today we discussed the importance of our mindset and how it affects our everyday decisions.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mindsetmatter/message

Fit, Fine, Faithful has 17 episodes in total of non- explicit content. Total playtime is 3:24:05. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 18th, 2024 22:18.