Unbreakably Bold

In this solo episode, I talk low self-esteem. Looking back, I struggled with low self-esteem from a young age. Believe it or not, I never truly realized I had low self-esteem until about 6 months ago, when I truly began my inner work journey BUT better late than never, am I right?!

Listen in to hear about the 6 biggest signs that I had low self-esteem. I wonder if any of these will remind you of yourself. & Of course, I had to drop some knowledge for you, so I uncovered the 6 actions steps I’ve taken to raise my self-esteem.
+ Want to challenge yourself and start working on your low self-esteem today? Be sure to catch the homework assignment towards the end!

I appreciate your time/energy, and I’m so excited to learn and grow with you!

We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link

Tag UB and let us know how you’re listening to the show today!

Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/

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In this episode of UB I have a sit-down conversation with one of my favorite people, Devin Granitz. From his high school days to his soon-to-be husband days, Devin has always kept it real and has always made me laugh my a$$ off. Despite always making everyone around him happy and feel all the belly laughs, he has been challenged through traumatic situations, generational family trauma, and ongoing mental illness.

Devin opens up about his experiences growing up with a toxic mother, how he made the difficult decision to cut ties with her, and how he changed his and his family’s lives by doing so. Devin and I also break down some signs of toxic behavior, how to cut ties with your blood, why your mental illness and trauma responses are not your fault, and why prioritizing yourself is #1.
+We answer listener questions on the topic of cutting off toxic family members. *POSSIBLE TRIGGER WARNING: Please know that this can be a heavy topic for some, so please proceed however you see fit!

I appreciate your time/energy, and I’m so excited to learn and grow with you!

We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link
Tag UB and let us know how you’re listening to the show today!
Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/

Did you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!

motivation, mindset, inspiration, growth, relationships, twenties, culture, society, healing, personal, journal, self-help, self-improvement, stress, wellness, positivity, health, confidence, happiness, healing, family, spirituality

In this solo episode, I talk low self-esteem. Looking back, I struggled with low self-esteem from a young age. Believe it or not, I never truly realized I had low self-esteem until about 6 months ago, when I truly began my inner work journey BUT better late than never, am I right?!
Listen in to hear about the 6 biggest signs that I had low self-esteem. I wonder if any of these will remind you of yourself. & Of course, I had to drop some knowledge for you, so I uncovered the 6 actions steps I’ve taken to raise my self-esteem.
+ Want to challenge yourself and start working on your low self-esteem today? Be sure to catch the homework assignment towards the end!
I appreciate your time/energy, and I’m so excited to learn and grow with you!
We love giving unsolicited advice around here - Ask ANONYMOUS Questions//Get Advice: https://docs.google.com/forms/d/e/1FAIpQLSdj6AGeXMNqeh3_F-v6fbRCuCkEg5JBrU04A4l8ClSYbpx3EQ/viewform?usp=sf_link
Tag UB and let us know how you’re listening to the show today!
Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/
Did you enjoy this episode? Don’t be shy, leave a review - You can help the show grow and get put in front of other beautiful people, like yourself!

It’s the very first episode of Unbreakably Bold! Listen in to learn all things Unbreakably Bold withhost, Christina Delgado. She talks about the vision behind UB, the reality about a personal development/growing/spiritual journey (plot twist, it’s not all butterflies and rainbows) and what to expect from future episodes of the pod. Let’s start this journey together!

It’s the very first episode of Unbreakably Bold! Listen in to learn all things Unbreakably Bold withhost, Christina Delgado. She talks about the vision behind UB, the reality about a personal development/growing/spiritual journey (plot twist, it’s not all butterflies and rainbows) and what to expect from future episodes of the pod. Let’s start this journey together!

Are you on your inner work journey, feeling misunderstood and alone? I feel you!!
Hi, my name is Christina Delgado, the host of Unbreakably Bold. I was once exactly where you are.
& I know how lonely the journey can feel. So, as much as we’re talking about the real life, hard stuff on this show, we’re also talking about how to move forward from our adversities with grace, confidence, and determination so you can ditch the self-sabotage and step into the most Unbreakably Bold version of you.
Tune in every other Tuesday wherever you get your podcasts. Can't wait to see you there!!
I appreciate your time/energy, and I’m so excited to learn and grow with you!
Follow me over on TikTok and IG to gain more resources to support your inner work journey! Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_
Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/
Tag UB and let us know how you’re listening to the show today!
Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/

Are you on your inner work journey, feeling misunderstood and alone? I feel you!!
Hi, my name is Christina Delgado, the host of Unbreakably Bold. I was once exactly where you are.
& I know how lonely the journey can feel. So, as much as we’re talking about the real life, hard stuff on this show, we’re also talking about how to move forward from our adversities with grace, confidence, and determination so you can ditch the self-sabotage and step into the most Unbreakably Bold version of you.

Tune in every other Tuesday wherever you get your podcasts. Can't wait to see you there!!

I appreciate your time/energy, and I’m so excited to learn and grow with you!

Follow me over on TikTok and IG to gain more resources to support your inner work journey! Tiktok: @christinaadelgado_ https://www.tiktok.com/@christinaadelgado_
Instagram: @christinaadelgado_ https://www.instagram.com/christinaadelgado_/
Tag UB and let us know how you’re listening to the show today!
Instagram: @unbreakablybold https://www.instagram.com/unbreakablybold/