Zen Odyssey | Food and Mood Coaching
by Coach Chandra Zas
Un-Hijack Your Brain to Increase Health and Wellness. Learn tools to deal with stress so you do not need to cope with your stress using habits like TV and pizza to escape your stress. THEN de and re-normalize "food" to gain the time, energy, and the health state you desire for yourself and your family. All health shifts are made with love and curiosity (NO dieting, restriction, or willpower used to re-gain your health)more:https://linktr.ee/ZenOdyssey https://www.zenodyssey.comFood and Mood Coaching Program is available using my "Food and Mood Process to own your own health. Helping: parents and professionals fall in love with foods that increase presence, creativity, productivity, and quality of life.Epic poops will occur. Be the role model you desire to be.To get my FREEBIE, recipes, and more:https://linktr.ee/ZenOdysseyZen Odyssey email: [email protected] about Chandra Zas:https://zenodyssey.com/my-comeback-story/ https://youtu.be/F-jMEI2qaxcSocial media:https://www.facebook.com/ChandraLynnZas/ https://twitter.com/zenodyssey/https://www.instagram.com/zenodyssey/The content of this podcast is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information on this podcast for your health. This podcast is provided "as is," which does not represent any outcome or result from viewing this podcast. Your use viewing of this podcast is at your own risk. Enjoy this podcast and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf will be liable under any circumstances for damages of any kind.#zenodyssey #chandrazas #foodandmoodcoach
Copyright: All rights reserved.
Episodes
"What Do You Know About Seed Oils?"
25m · Published"What Do You Know About Seed Oils?" I asked my client and my mom and my brother... because if you knew how seed oils affect your health I believe you will remove them from your body.
Support this podcast at — https://redcircle.com/zen-odyssey/donationsAre you giving yourself and your kids regulating or dis-regulating foods?
25m · PublishedTwenty percent of my daughter's school is struggling to focus and learn; my brain says, "Give them foods that regulate their body and brain so they can focus, learn, and behave."
Support this podcast at — https://redcircle.com/zen-odyssey/donationsPsychedelics Help Relieve Unnecessary Suffering
25m · PublishedPsychedelics are becoming more mainstream and a source of help at the root cause for depression, anxiety, trauma, PTSD, and disconnection from Self. Ketamine, Iboga, Ibogaine, Psilocybin, and Ayahuasca are helping people process emotions (as well as become more tuned into self care and eating nourishing foods.)
Support this podcast at — https://redcircle.com/zen-odyssey/donationsFeeling Proud: My Daughter is Using Her Food Tools
25m · PublishedWe went to a birthday party and she navigated it like a pro. I am so proud! We have been working on noticing the addictve natures of sugar and screens and praciticing regulating from a place of kindness (no restriction). My food and mood process works for a 5 year old and it will work for you!
Support this podcast at — https://redcircle.com/zen-odyssey/donationsDo you think Adderall is THE solution to FOCUS?
25m · PublishedAdderall is great, one of my favs…. Yet there are some costs. Join me today sharing my experience of Adderall and what I prefer to use for focus.
Support this podcast at — https://redcircle.com/zen-odyssey/donationsMy Quick and Healthy High Vibe Food Recipe Ebook
25m · PublishedYou think you dont have time to eat food that makes your whole family feel good... I made a recipe book to prove you wrong. Grab it while it is still Free.
Support this podcast at — https://redcircle.com/zen-odyssey/donationsAlternative to Dealing with Stress and Trauma; Instead of Coping with Food
25m · PublishedInstead of doing the default of coping with stress and trauma by over-eating; learn real tools to deal with life's hard moments using my food and mood program.
Support this podcast at — https://redcircle.com/zen-odyssey/donationsNew Years Resolutions and Measurable Goals
34m · PublishedThe new year is a time of reflection and resolution setting, so I thought I would share with you my clients measurable goals they set an achieved. Truly inspirational. Making big changes seem very possible for you too.
Support this podcast at — https://redcircle.com/zen-odyssey/donations12 Reasons You Want to Invest in Your Health
25m · PublishedThe 12 common reasons behind what propels us towards a balanced, vibrant existence and how my program can be the beacon...
Support this podcast at — https://redcircle.com/zen-odyssey/donationsHoliday Struggle Solutions and Soul Work
8m · PublishedThis time of year can be filled with joy, connection, and great holiday vacations.
or this time of year can also be a real struggle and when health wanes.
Support this podcast at — https://redcircle.com/zen-odyssey/donationsZen Odyssey | Food and Mood Coaching has 241 episodes in total of explicit content. Total playtime is 52:22:29. The language of the podcast is English. This podcast has been added on December 18th 2022. It might contain more episodes than the ones shown here. It was last updated on May 17th, 2024 05:12.
