Awaken You

Episode 5: OLYMPIA RECAP + WHAT BEST DIET PER HUMANS???

In this episode,  Avrora talks about Vegan Diet as the best diet on this planet! 

Why we should try to add more PLANT-BASED MEALS into diet? 

What's the best healthy lifestyle in 2021 everyone should try and WHY? 

+ OLYMPIA 2020 RECAP and competition season thought COVID 19! 

Join VEGAN BOOTY TALK  today and SHARE it with your friends!

Find more on www.avroraprofit.com
Instagram @avroraporfit
Facebook AVRORAPROFIT
Thank you for listening!

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

In this Episode #4 Avrora talked about nutrition and particularly setting up macronutrients to hit your specific goal! 
We cover topics like:
- How to gain muscle and don't gain a bunch of body fat???
- How to calculate your macros?
- How to get more protein on began diet?
- How much protein is your body needs?
And much more...!

Thank you for listening to Vegan Booty Talk!
Please live your questions below and give me 5 starts review! 
Mahalo!!! 


 

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

It's an episode with the FIRST guest movie director, actor, surfer, and my husband Andrii Beinyk!

HOT TOPICS:

- ALL about the tradition from vegetarian to vegan and how to get there in the best way;

 - Is it hard to be VEGAN nowadays and how it may affect your social life;

- Olympia 2020 problems and my competition plans;

- Is it normal - animal used in human needs and ALL ABOUT VEGANs!

Thank you for joining us today!

Andrii Beinyk  @andii_beinyk 

Avrora Gunko @avroraprofit
www.avroraprofit.com

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

In this episode, I share THANKSGIVING PARTY tips to enjoy the night but still stay on track with your goals! YOU CAN USE IT GETTING READY for ANY PARTY or vacation and don't feel like you gain any weight after that. 

Also in this episode, I share BIG NEWS: OLYMPIA 2020 gets MOVED TO ORLANDO, should I go? Or better to step back?

Thankful for joining me today!
Enjoy this episode and have a great party tonight! 

Avrora Gunko
Instagram @avroraprofit
SALE 25% for all my online services on www.avroraprofit.com
@livbody supplement SALE CODE "AVROFIT" 

Please follow my podcast and share it with your friends!
Happy Thanksgiving!!! 

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

In this episode you'll know:

- HOW HARD IS TO BE VEGAN AND BUILD MUSCULE?
- HOW to TRANTHITION FROM VEGETARIAN TO VEGAN?
- IS IT HARD to GROW MUSCLE on a VEGAN DIET?
- What VEGAN MEAN for me?
And a lot more about veganism and a healthy lifestyle! 

Enjoy this Episode #2 
Follow Avrora on Instagram @avroraprofit 

www.avroraprofit.com

Thank you for listening! 
Please leave a review and SHARE THIS EPISODE with one of your friends! 

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

First-ever podcats with vegan professional bikini bodybuilder, WNBF Pro, online fitness coach, and nutritionist  Avrora Gunko.
In this episode, we talk about consistency and problem you may face while trying to with your specific goal.

Enjoy the episode!
Follow Avrora on Instagram @avroraprofit or connect to her on www.avroraprofit.com
Thank you for listening! 

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏