Please put your headphones in, find a comfrotble place to sit or lay down and consentate on your brezing.


You can use Ho’oponopono to heal your body of discomfort, illness, pain or other feelings arising within you at any time, in any place. This is one of the great qualities of Ho’oponopono, you can be in the middle of huge chaos or mayhem and utilise Ho’oponopono to create change. All that is required is the sounding of the four-line mantra, the Ho’oponopono prayer, with heartfelt sincerity:


“I’m Sorry, Please Forgive Me, I Love You, Thank you.”


For healing the body, simply focus the mantra into the area of your body that is symptomatic, for example the area of pain or illness. The energy within the mantric words will penetrate to the cause of your suffering, cleansing and purifying the memories that have been trapped within the cells of your body and created symptoms.


Please share with your friend!

Thank you! Enjoy!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

True story on my journey guys and update on podcast.
I am not sure where its goes but I want to be honest.
Please give me some feedback and support!
In this episode all the dirty and ugly true about who am I!

Podcast Update on VEGAN BOOTY TALKS with Avrora Gunko.

Commment!
Share!
Give me all the hate or love!

Find me on IG @avroraveganfit
Check out my site ww.avroraprofit.com
Email me if anything [email protected]

Mahalo for support🙏

Talk with the creator of Flour Baking Co. : Rey Ortega
Season 2 Episode 94

In this informative episode, I introduce you to Rey Ortega who is a pioneer in the plant-based sector with over 30 years of experience. In 1994, he founded the Alternative Baking Company, one of the first vegan cookie brands on the market, which generated $1 million in sales in 1995. In 1997, he founded Sun Flour Baking Co. to create new flavors, tastes, textures, and nutrition products with a longer shelf life and higher profit margins. Sun Flour Baking produces baked gluten-free cookies free of animal products. It also provides co-packing, product development, consulting, testing, nutrition facts, graphic design, and wrapping in small batches. Clients include Sodexo Marriott Food Service, and Whole Foods. The company supports Farm Sanctuary, the American Society for Prevention of Cruelty to Animals (ASPCA), and In Defense of Animals (IDA).

Rey owned Garden to Grill, a vegan restaurant, for five years. With extensive knowledge across the entire product life cycle, he is an experienced formulator within the industry, has designed three facilities, and has sold millions of vegan cookies, keeping eggs and dairy out of the mouths of many. Besides owning ‌five plant-based brands, he has also published two children’s books and is an expert at cannabis infusion for topical and edible products.

Enjoy the episode.

*This Episode is also available on Spotify, Apple, and Google Play.

Follow Avrora Vegan Fit PRESS HERE
AVRORA's CONSULTATION PRESS HERE
WWW.AVRORAPROFIT.COM

Connect to Rey Ortega PRESS HERE
to order your cookies HERE

Thank you! Stay healthy!

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@goodcravings best protein bars
@the_ambrosia_collective vegan supplements
@drinkgreendaily better than coffee energy drink

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Talk with the creator of "Primal Life Organics" Trina Felber.
Season 2 Episode 93

In this informative episode, I introduce you to Trina Felber, who is the dynamic founder of Primal Life Organics and a best-selling author known for her groundbreaking book, "Beauty's Dirty Secret." With a passion for natural skincare and a commitment to clean beauty, Trina has become a leading voice in the wellness industry.

In 2012, Trina founded Primal Life Organics with a mission to create skincare and oral care products that were not only effective but also free from harmful chemicals and additives. Her brand has earned a loyal following among those seeking clean and effective beauty solutions.

Trina's influence extends beyond her product line. Her book, "Beauty's Dirty Secret," has resonated with readers worldwide, shedding light on the hidden toxins in conventional beauty products and advocating for a healthier, more natural approach to personal care. Through her writing and advocacy, Trina has empowered countless individuals to make informed choices about their skincare routines.

With her entrepreneurial spirit and commitment to clean living, Trina Felber continues to inspire others to prioritize their well-being and embrace the benefits of clean beauty. Her contributions to the world of natural skincare and her best-selling book have solidified her status as a leader in the clean beauty movement.

In this Episode Trina shared her journey towards using natural products after experiencing miscarriages and questioning the impact of environmental factors on her health. Trina also offered a comprehensive dental detox kit and discussed the potential harm of traditional teeth whitening methods, highlighting the benefits of natural alternatives such as her peroxide-free dental product system that focuses on rebuilding and strengthening enamel.

Enjoy the episode.

*This Episode is also available on Spotify, Apple, and Google Play.

Follow Avrora Vegan Fit PRESS HERE
AVRORA's CONSULTATION PRESS HERE
WWW.AVRORAPROFIT.COM

Connect to Trina and PrimaLifeOrganic PRESS HERE
to order your Mouth Detox Kit :
www.primallifeorganics.com

Thank you! Stay healthy!

TRY this and support Avrora's with 10% off SALE code “AVROFIT”:

@goodcravings best protein bars
@the_ambrosia_collective vegan supplements
@drinkgreendaily better than coffee energy drink

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Talk with the creator of "VEGIUS": a NEW VEGAN TRAVEL APP for supporting ANIMAL Sanctuarys.

Season 2 Episode 92

In this informative episode, I introduce you to a NEW VEGAN TRAVELING APP "Vegius". Find out more about how you can support animal sanctuary and safe our plans while traveling, enjoying events, and vegan restaurants.

Meet Faik Bouhrik: mathematics, physics, and astronomy college instructor and a cosmology researcher, he combines his academic background with his roles as a professional writer and entrepreneur. Faik passionate about animal rights
and gender equality, he founded "Vegius" to provide vegan services and support animal sanctuaries worldwide.

Enjoy the episode.

*This Episode is also available on Spotify, Apple, and Google Play.

Timecodes:
0:00 - 3:05 - Introduction
3:06 - 4:54 - Whats VEGIUS app are
4:55 - 9:05 - How Faik decided to create it
9:06 - 14:05 - How VEGAN TRAND is not healthy anymore?
22:00 - 25:05 - Whats VEGIUS app goal is?
24:55 - 34:00 - Why did Faik decide to get vegan?
34:01 - 39:05 - How you can influent people to go VEGAN?
39:06 - 42:16 - What advice you can give to someone who wants to try VEGAN DIET?
42:17- 43:00 - Conclusion

Follow Avrora Vegan Fit PRESS HERE
AVRORA's CONSULTATION PRESS HERE
WWW.AVRORAPROFIT.COM

Download VEGIUS app PRESS HERE
Follow and support the Vegius Team HERE
to submit your exercise or contact the team:
WWW.VEGIUS.COM

TRY this and support Avrora's with 10% off SALE code “AVROFIT”:

@goodcravings best protein bars
@the_ambrosia_collective vegan supplements
@drinkgreendaily better than coffee energy drink

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Debunking Meat Myths With a Vegan Nutritionist
Season 2 Episode 91

In this informative episode, I interrogate health coach and nutritionist Avrora Gunko on the myths perpetuated by the meat industry. With each falsehood presented, she tenaciously navigates her way to dispel misconceptions, leaving no room for doubt.

Wonder why smart doctors and scientists still eat animal products? How about why people initially lose weight on a keto diet but why it's not a good long-term solution? Ever wonder about protein and bioavailability of nutrients on a plant-based diet? This is the podcast for you.

Prepare to have your myths busted and questions answered in under an hour.

Enjoy the episode.

*This Episode is also available on Spotify, Apple, and Google Play.

Timecodes:
0:00 - 3:05 - Introduction
3:06 - 4:54 - Bodybuilding
4:55 - 9:05 - What Avrora eats in a day
9:06 - 14:05 - What nutrients can't you get on a plant-based diet?
14:06 - 19:15 - Bioavailability
19:16 - 25:05 - Is it possible to be healthy while eating meat?
25:06 - 31:50 - Keto and Carnivore diet
31:51 - 33:45 - Working with Avrora
33:46 - 35:18 - What is next for Avrora?
3:19 - 36:58 - Conclusion

Follow Avrora Vegan Fit PRESS HERE

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

Vegan Booty TALKS with Michele Santos owner of "Sun Yoga" Studio Hawaii
Season 2
Episode #90

Michele is the creator of Sun Yoga Hawaii, a fitness lover, a soul developer, and an incredible mom.

Sun Yoga’s mission is to help each person feel better and better from the inside out, every day. Sun Yoga is helping people feel great and positively affect generations to come!

CONNECT WITH Avrora: avroraprofit.com
Join Avrora's "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraveganfit
Avrora's Youtube AVRORA VEGAN FIT

CONNECT WITH Michele on IG @sunyogahawaii
Sun Yoga Studio Hawaii PRESS HERE

Thank you for listening!
Please comment, share, and type a review.
Share to spread the knowledge about plan-based lifestyles around the world!

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

Vegan Booty TALKS with Adam
Season 2 Episode #89

Adam Saez, also known as the Plant Power Coach specializes in teaching busy professionals how to lose fat, build muscle, and boost energy without animal products. He created Plant-Based Academy to help people all over the world get healthy and lose weight.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora's "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraveganfit
Avrora's Youtube AVRORA VEGAN FIT

CONNECT WITH Adam on IG @planbasedcoach
Adam Plan Power Academy PRESS HERE

Thank you for listening!
Please comment, share, and type a review.
Share to spread the knowledge about plan-based bodybuilding around the world!

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

Vegan Booty TALKS with Jamie Logan
Season 2 Episode #89

Jamie most know like "ItsJamieCorner" is animal rights activist, vegan her self, YouTuber, podcast host and manager for US Generation Vegan. She went vegan for animals and keep inspire other to think about their decisions when its comes to eating animals.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora's "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraveganfit
Avrora's Youtube AVRORA VEGAN FIT

CONNECT WITH Jamie Logan on IG @itsjamiescorner
Jamie Logan ShowPress Here

Thank you for listening!
Please comment, share, and type a review.
Share to spread the knowledge about plan-based bodybuilding around the world!

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏

Vegan Booty TALKS with Morgan Lalande-Smith

Morgan is Vegan Muscle Coach who is a shit hot muscle growth and fat loss coach that finds himself very entertaining and loves nothing more than getting as jacked as vegan possible and helping other like-minded vegans do the same.

Season 2 Episode #88

We talk about saving animals and creating nonprofit organizations from scratch. We went over some changes Brent went through when he went to a plant-based diet and had a coach to achieve his best physical and optimal health.

CONNECT WITH Avrora: avroraprofit.com
Join Avrora's "STAGE READY GAME PLAN" program PRESS HERE
WORKOUTS and FITNESS LIFE: @avroraveganfit
Avrora's Youtube AVRORA VEGAN FIT

CONNECT WITH Morgan @vegan_muscle_coach

Thank you for listening!
Please comment, share, and type a review.
Share to spread the knowledge about plan-based bodybuilding around the world!

All my favorite things YOU CAN TRY WITH SALE CODE “AVROFIT”

@aminocompany best pre/post workout supplements
@goodcravings best protein bars
@nocow high protein vegan bars
@the_ambrosia_collective vegan supplements
@professornutz_ peanut butter
@squeez_me_skinny waist trainer
@nutilight HAZELNUT 🌰spread

Mahalo for support🙏