Own Your Choices Own Your Life cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts
English
Non-explicit
libsyn.com
5.00 stars
32:13

Own Your Choices Own Your Life

by Marsha Vanwynsberghe

Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.

Copyright: © 2021 Marsha Vanwynsberghe

Episodes

683 | Build With Friendship First, Business Second with Inbal Claudio

52m · Published 28 Mar 06:39

In this episode, we are speaking with Founder & Business Consultant, Inbal Claudio. Inbal is a 3x founder and mom of 3 whose mission is to make sure every single female founder, no matter what stage of business they’re in, knows how incredible they are and has the support they need! Her company, Like Minded Collective, is a social networking platform for female founders with free community, networking and workshops. She’s cultivated a community of over 2,500 women in 2 years and now helps other women create wildly engaged communities that result in more referrals, loyalty, and growth in their lives and businesses.

In this episode, we discuss:

1) Inbal built a free virtual community that puts friendship first and business second. Inbal teaches female founders how to build and scale their businesses with a community-fresh approach.

2) Inbal started navigating an industry that was completely new to her by building her community on a platform she founded and designed, helping female founders to feel seen, heard, and appreciated. We also discussed the importance of doing market research whenever you are creating something new.

Connect with Inbal
Instagram: https://www.instagram.com/like.minded.collective/
Instagram: https://www.instagram.com/inbalclaudio/
Website: www.likemindedcollective.com
Email: [email protected]

Like-Minded Collective (join the free community for female founders)
https://www.instagram.com/like.minded.collective/

Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

682 | Perfectionism Is The Shield You Didn't Mean To Build

20m · Published 25 Mar 06:24

In this episode, we talk about perfectionism, why you built it, how it protected you, and how over the years it became the layer that blocked you from creating the connections you’ve desired to have in your life.


In this episode, we discuss:

1) Perfectionism, shame, fear, and building a 20-ton shield that you think is protecting you, yet it is blocking you from all that is available for you. When you teach your body that it is safe to drop that shield, you will find the connections that you have been craving in your life.

OUTSPOKEN Self-belief audio bundle

https://www.marshavanw.com/offers/pApGMinw

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

681 | No One Else Is Responsible For My Success

11m · Published 22 Mar 07:14

In this episode, we talk about living at cause, radical responsibility, and choosing to own your choices.


In this episode, we discuss:

1) Living at cause is living in full ownership of your choices, decisions, thoughts, beliefs, and actions. This is the basis for NLP, which means living at cause is greater than living at effect. This means we can live as a victim of our life or it’s not our fault because x,y,z, or we can say based on our circumstances we choose to do this and live at cause.

2) There is no magic answer, perfect scenario, or solution that is going to fix your situation, but coming back to living at cause will set you up for success in realizing that you have more control in your life than you think you do.

OUTSPOKEN Self-belief audio bundle

https://www.marshavanw.com/offers/pApGMinw

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

680 | The Story That's Hard To Tell And So Important To Share with Cora-Lynn Hazelwood

1h 13m · Published 21 Mar 07:24

In this episode, we are speaking with Cora-Lynn Hazelwood is on the surface a Digital Business Strategist serving heart-centered coaches, creators, and humans on a mission to take back control of their future by turning their knowledge & experiences into their ticket to freedom. She believes that technology & social media are tools we have been given to break free of the traditional human life & instead create something entirely unique to us. Below the surface, she's simply a woman who believes we are all capable of more regardless of our mistakes, our upbringing, and our shame & that sharing those human parts we all want to hide is what will set us free.

In this episode, we discuss:

1) The turn of events in Cora-Lynn’s life in 2023, how she decided to create a change in her life, and how sharing that story with others allowed her community to see and connect with her on an even deeper level.

2) The lessons of building a business in the online space over the last 4 years and how the definition of success and fulfillment has also changed during this time.

Connect with Cora-Lynn
Instagram: https://www.instagram.com/coralynnhazelwood
Website: https://www.d2sell.com
Email: [email protected]
Instagram Story Sales Bank Freebie - https://www.d2sell.com/ig-story-optin
More information on the Mastermind
https://www.d2sell.com/d2s-mastermind


Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

679 | It Will Kick Your Self-Confidence, Not Your Self-Worth

17m · Published 18 Mar 07:28

In this episode, we talk about the difference between self-confidence and self-worth, and I am fully supported in this content by the book “Worthy” by Jamie Kern Lima. The content in this book fully supported me as I walked through a very challenging situation in my business.


In this episode, we discuss:

1) Your self-worth is your foundation, and self-confidence is the house you build on top of it. Your house will only be as secure as the foundation you build it on. When you have a strong foundation of self-worth, “it can ensure these 3 important things, First that you don’t stay stuck because you feel unworthy or not enough to go after them. Secondly, that you don’t sabotage your success along the way, and thirdly, that when you do achieve the things you want in your life, you can enjoy them and feel fulfilled in the journey.”

2) Your self-worth is independent of what’s happening on the outside. It’s independent of your strengths and weaknesses. It’s independent of your successes and failures. Your self-confidence will fluctuate easily based on what you are experiencing and walking through. Your self-confidence can shatter when you face a painful failure, a setback, or a rejection.
Today I am sharing a personal example that I walked through less than 48 hours before I gave a keynote speech and how learning the difference between self-worth and self-confidence was a game-changer.

OUTSPOKEN Self-belief audio bundle

https://www.marshavanw.com/offers/pApGMinw

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

678 | Anxiety Is Draining Your Self-Care Cup

16m · Published 15 Mar 07:40

In this episode, we talk about anxiety and how it’s affecting your self-care cup. Anxiety is a real thing, especially in the entrepreneurial space. Anxiety is worry about something that hasn’t happened yet. “If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present.” Lao Tzu


In this episode, we discuss:

1) These feelings are amplified as an entrepreneur because it is your responsibility to plan ahead, see what can go wrong or right, and anticipate the things that need to be shifted. It’s a lot of responsibility, and it can feel very isolating and scary. Combine that with not enough self-care, how you lead yourself is how your business has the potential to grow.

2) Visualize a cup for me, make it a measuring cup because you can actually see metaphors when you’re looking at it and you’re thinking of how long am I going to feel anxiety for something that hasn’t happened yet, how much energy how much time how much emotion For something that might turn out completely differently

OUTSPOKEN Self-belief audio bundle

https://www.marshavanw.com/offers/pApGMinw

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform,Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

677 | I Changed My Life With $25.47 and A Dream with John A. Brink

1h 3m · Published 14 Mar 07:25

In this episode, we are speaking with CEO, John A. Brink. John A. Brink was born in 1940 in Nazi-occupied Holland during the Second World War. From the time he could walk, his days often consisted of foraging for food with his brother and sister during harsh warlike conditions, surrounded by death and hardship, especially during the hungry winter of 1944/45. John’s mother was left to raise her three kids alone when their father was drafted into the Dutch Army. They wouldn’t know if he was dead or alive until the liberation of their village, by Canadian soldiers, on April 12, 1945. This was the exact moment when John determined he would one day move to Canada - the land of his heroes. He was only five years old when this decision was rendered. Like many others who lived through that time, John has lived his entire life with the effects of post-traumatic stress disorder (PTSD), resulting from being in a warzone. After serving in the Dutch Air Force for two years, John subsequently emigrated to Canada in July 1965, arriving in Prince George with $25.47 in his pocket. John’s other lifelong dream of owning a sawmill came to fruition 10 years later in 1975 with the creation of Brink Forest Products, which has since become North America’s leading secondary manufacturer of value-added wood products. At 83, John continues to succeed in his role as President and CEO of the Brink Group of Companies and 10+ other companies. John is the author of three books and the host of the ON THE BRINK Podcast series. He is also a fierce advocate for erasing the stigma surrounding ADHD, something John has lived with his entire life. In his spare time, John enjoys riding dressage, body-building, philanthropy, writing, public speaking, and spending time with his family, wife, and animals. In recognition of John’s lifelong achievements, he was awarded an honorary Doctorate of Laws Degree by the University of Northern British Columbia.

In this episode, we discuss:

1) Inner child healing, how it took decades to learn what this was, and how powerful this work was in impacting John in his life.

2) The topics of PTSD, ADHD, and the power of using our voices to share and heal our stories, and when we do we learn how connected we all are from our stories. John shares his journey as a published author, health enthusiast and his upcoming goals for his health in his 84th year.

Connect with John
Instagram: https://www.instagram.com/john.a.brink
Facebook: www.facebook.com/johnbrinkceo
Website: www.johnabrink.com
Email: [email protected]
PR Podcast Contact Email: [email protected]

Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.

Through her tools, OUTSPOKEN NLP certification, programs, coaching,, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

676 | Your Limiting Beliefs Hold Your Greatest Gifts

21m · Published 11 Mar 07:59

In this episode, we talk about limiting beliefs and how they are not the shameful parts of your life and story that you think they are. I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you.

In this episode, we discuss:

1) What a limiting belief is, how to recognize and identify them, and 5 steps to overcoming your limiting beliefs.

2) What a superpower is and how a limiting belief is blocking you from shining in your full light with your gifts and superpowers.

OUTSPOKEN Self-belief audio bundle

https://www.marshavanw.com/offers/pApGMinw

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

675 | An Opportunity To Celebrate And Honour Women

15m · Published 08 Mar 08:36

In this episode, we talk about the energy and experience of International Women’s Day, and the theme of 2024 is Invest in Women, Accelerate Progress. It is an important day because

women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic, or political. Now do I wish it was celebrated more often and in other ways, the answer is yes. I have a few thoughts to share on this.

In this episode, we discuss:

1) The day also marks a call to action for accelerating women's equality. IWD has occurred for well over a century, with the first IWD gathering in 1911 supported by over a million people. It is an opportunity to celebrate women’s accomplishments, highlighting the work that still needs to be done and connecting women from all over the world.


2) I feel like corporations are celebrating this and there’s more room for female entrepreneurs to celebrate each other. A rising tide does lift all ships.

OUTSPOKEN Self-belief audio bundle

https://www.marshavanw.com/offers/pApGMinw

Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.

Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

674 | Your Voice Goes Further Than You Think with Kristina Coccoluto

1h 25m · Published 07 Mar 08:05

In this episode, we speak with Speaker and Patient Advocate Kristina Coccoluto. Kristina is a previvor, born with the BRCA1 mutation, leaving her with an 87% lifetime risk of being diagnosed with breast cancer and a 60% risk of being diagnosed with ovarian cancer. She took her circumstances into her own hands and began her marathon journey as a distraction before having a risk-reducing double mastectomy. Raising funds and awareness for the cancer community for almost a decade, she knew she could serve others on a deeper level, but didn't quite know the direction to take. And last year, as she crossed the Boston finish line, 28 weeks after a complete hysterectomy everything she had endured began to make sense. Kristina is a wife, mom of 3 kiddos, melanoma survivor, and a 3 star Abbot World Major Marathoner and she's not done yet. Kristina is stepping into her purpose by using her voice as a motivational speaker to empower others, advocate for change, and provide hope for those facing their own mortality.

In this episode, we discuss:
1) Kristina’s story, the choices she had to make concerning her health and her risks, and how it was a gift to have choices as so many prior generations didn’t have the gift of these choices.

2) How this journey has been so healing for Kristina, how she is learning to see herself differently and realize the impact and the reach her voice and story can have to help others who’ve felt alone and isolated in their journeys.

Connect with Kristina
Instagram: https://www.instagram.com/kristinacoccoluto
Email: [email protected]

Contribute to the Dana Farber Fund supporting Kristina’s upcoming Berlin Marathon:
https://danafarber.jimmyfund.org/site/TR;jsessionid=00000000.app20026a?fr_id=2110&pg=personal&px=1057031&utm_source=facebook&utm_medium=socialshare&utm_campaign=RPFS060523&s_src=RPFS060523&s_subsrc=RPFS060523&NONCE_TOKEN=78711A430FC262B9ACEF8173652C3E57&s_hasSecureSession=true


Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster

Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories.

Through her tools, OUTSPOKEN NLP certification, programs, coaching,, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.

Own Your Choices Own Your Life has 933 episodes in total of non- explicit content. Total playtime is 501:01:56. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 14th, 2024 02:15.

Similar Podcasts

Every Podcast » Podcasts » Own Your Choices Own Your Life