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Strength Chat
by Steven CuthbertProviding greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
Copyright: Steven Cuthbert
Episodes
#290 Ben Wright
50m · PublishedThis week's episode was an awesome chat with the owner of Four Pillars Studio, with countless qualifications and years of coaching experience to his name, Ben Wright.
With some much information out there, it can be confusing to know what works, whatβs the best method to use, and how to actually get results. Ben filters all that out and provides his clients with a high standard of coaching support and training so they can get, and maintain, the results they want.
In this chat, as well as a lot more topics and tangents, we covered:
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Building trust with your clients
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How to get results with your clients
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Why making hard choices is important
Follow Ben via the following links:
π @ben.wright.fourpillars
π https://coachbenwright.uk/
Follow Coach Cuthbert via the following links:
π@coach_cuthbert
π@strength_chat
π Strength Chat Podcast
#289 Barbell Coalition
54m · PublishedAs a sport powerlifting is growing in popularity and participation year on year so it was great to chat withthe dream team behind Barbell Coalition, who are pushing the standards higher and higher, Ibrahim Dridi, Stephan Karidis and Mahin Zafar.
Seeing the passion and love for the sport of powerlifting from these guys itβs clear they are driven to spread that feeling with the athletes and coaches they work with. You only have to look at the results they are producing and the content and information they put out there.
In this chat, as well as a lot more topics and tangents, we covered:
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Working as a team of coaches, as well as the wins and challenges
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Developing powerlifting athletes from universities
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Professionalism in powerlifting
Follow Barbell Coalition via the following links:
π @barbellcoalition
π@idstrength
π@mahin8or
π@thickaridis
π https://www.barbellcoalition.co.uk/
Follow Coach Cuthbert via the following links:
π@coach_cuthbert
π@strength_chat
π Strength Chat Podcast
#288 Dean Hammond
1h 5m · PublishedAn awesome chat with an absolute top bloke!
This week I was joined by strength and conditioning coach, current serving soldier, and buster of fitness fads and myths, Dean Hammond.
With a no sugar coating approach to putting content and information out there that actually helps you achieve your goals and filters through the nonsense that is just social media clickbait, you can see Dean genuinely cares about the people he works with and their results.
In this chat, as well as a lot more topics and tangents, we covered:
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Oversimplifying
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Shifting your mindset away from the daily grind
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How to train like an athlete rather than a bodybuilder
Follow Dean via the following links:
π @coach_dean_hammond
π https://thecatalystproject722406.typeform.com/to/Zcnxe93b
Follow Coach Cuthbert via the following links:
π@coach_cuthbert
π@strength_chat
π Strength Chat Podcast
#287 Jenz Robinson
42m · PublishedFor this week's episode it was an absolute pleasure to be joined by the Co-Founder of the PFCA, Jenz Robinson.
After seeing the content and information that Jenz puts out there, as well as listening to him on other podcasts, itβs clear how passionate he is about raising the standard of the fitness industry. All you have to do is look at the results he is achieving with the people he works with, whether that be coaches or clients. In this episode we chatted about how to change the perception of personal trainers to being more professional, improving standards and the pros and cons of perfectionism.
You can follow Jenz via the following links:
Instagram: https://www.instagram.com/coach_jenz/?hl=en-gb
Website: https://thepfca.com/
You can follow myself, Coach Cuthbert, via the following links:
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en
Facebook: https://www.facebook.com/coachcuthbert/
To apply for coaching with me, complete the application below:
https://forms.gle/QrnQJ9DECpCEbhA67
#286 Mark Novak
46m · PublishedIn this week's Strength Chat I was joined by full time Firefighter and Strength Coach, who is the creator of The Strong Dad Club, Mark Novak. It was great to chat with Mark who puts some awesome content and information out there, as well as leading by example in what he does in terms of training and nutrition. In this episode we chatted about what optimal looks like and how that can change and shifting your mindset when things do change.
You can follow Mark via the following links:
Instagram: https://www.instagram.com/thestrongdadclub/?hl=en-gb
Website: https://www.instagram.com/thestrongdadclub/?hl=en-gb
You can follow myself, Coach Cuthbert, via the following links:
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en
Facebook: https://www.facebook.com/coachcuthbert/
To apply for coaching with me, complete the application below:
https://forms.gle/QrnQJ9DECpCEbhA67
#285 Dr. Merrick Lincoln
59m · PublishedIt was absolutely awesome to be joined in this week's Strength by a Doctor of Physical Therapy, strength and conditioning coach, writer and researcher, Dr. Merrick Lincoln. I really enjoyed chatting with Merrick as it was clear we share similar thoughts and philosophies on training and coaching. In this episode we chatted about modifying an athletes training around pain, managing an athletes pain threshold, as well as exercise variation.
You can follow Merrick via the following links:
Instagram: https://www.instagram.com/drlincolnlifts/?hl=en
You can follow myself, Coach Cuthbert, via the following links:
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en
Facebook: https://www.facebook.com/coachcuthbert/
To apply for coaching with me, complete the application below:
https://forms.gle/QrnQJ9DECpCEbhA67
#284 Kelly Mann
37m · PublishedFor this week's episode I was joined by the Founder and Director of PerforMotion, Kelly Mann. To be able to chat with someone of Kellys experience and knowledge was awesome. You only have to look at the success of the lifters she coaches, as well as the growth of PerforMotion, to see that she knows what sheβs talking about. In this episode we chatted about individualisation when it comes to coaching and programming for powerlifters, using data to see trends in training, as well as knowing when to mix things up or stay the course.
You can follow Kelly via the following links:
Instagram: https://www.instagram.com/kellymann_performotion/?hl=en
Website: https://www.performotion.net/
You can follow myself, Coach Cuthbert, via the following links:
Instagram: https://www.instagram.com/coach_cuthbert/?hl=en
Facebook: https://www.facebook.com/coachcuthbert/
To apply for coaching with me, complete the application below:
https://forms.gle/QrnQJ9DECpCEbhA67
#283 Amir Fazeli
1h 0m · Published#282 Kristen Dunsmore
47m · Published#281 Greg Panora
46m · PublishedStrength Chat has 147 episodes in total of non- explicit content. Total playtime is 135:11:56. The language of the podcast is English. This podcast has been added on December 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on April 20th, 2024 21:42.