Conscious Beauty Podcast

This episode, I had the pleasure of chatting with Les Alfred, founder of Balanced Black Girl, an online platform that provides a space for women of color in wellness. We talked about her own personal journey through health and personal growth, self-care vs. hygiene, connecting with one's self, and her work in highlighting women of color in the wellness space. Find Les on Instagram, Twitter, Facebook. 

So much happened in several weeks. COVID-19 has turned our entire world upside-down, and with big rapid unexpected change usually comes fear, anxiety, and curiosity. When we find ourselves in situations like this, it's important to find some stillness to process what this means for each one of us, and how we plan to take this new information and keep flowing with our selves and our new surroundings. Join me as I process my experience with COVID-19. 

I sit down with Enrico Moses, leader, entrepreneur, and creative, to talk about overcoming fears, tuning out the bullshit, building financial security, cultivating a community, and giving in to your passions, regardless of how many you have. Enrico Moses is a personal growth coach at Real Change Agent and is one of the founders of Zen House. 

I chat with Tina Hedges, CEO & founder of Loli Beauty, a clean beauty brand that makes the health of our environment, a top priority. Learn more about Loli Beauty by visiting their site. If you feel called to try any of the amazing products (I love the Plum Elixir), use code JUSTFLOW20 for 20% off your purchase. 

Welcome beauties! I'm your host, Mary Vallarta, and on my first episode, I explain why I started this podcast and my goal for its existence.