It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Over 40 Fitness Hacks
by Brad WilliamsOver 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!
Copyright: Brad Williams
Episodes
291: High Tech Fitness Gym - 2 Month Update
8m · Published290: Tightening Up Your Intermittent Fasting Routine
8m · Published289: What Are All The Benefits From Pilates Exercise
10m · Published288: Why You Should Add Pilates To Your Workouts Now
14m · Published287: How Pilates and Stretch Therapy Can Help You
10m · Published286: Who Is Suitable For Online Personal Training?
8m · Published285: Setbacks Holding You Back From Fitness Gains
8m · Published284: Online Personal Trainer Focused On Clients With "Bigger Issues"
8m · Published283: Overcoming Lower Back Injuries and Finding a New Perspective on Fitness Over 40
13m · Published282: Review Of The Hyper Vest Pro Weight Vest
8m · PublishedOver 40 Fitness Hacks has 302 episodes in total of non- explicit content. Total playtime is 62:40:42. The language of the podcast is English. This podcast has been added on December 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 12th, 2024 17:14.