RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Health & Fitness

spreaker.com

5.00 stars

36:37

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Finding Reason Podcast

by Reason Fitness

We discuss Training, Life and Growth. Each episode we will bring on a guest that is close to our community and dive deep into their lifestyle, habits and what is pushing them towards growth.
https://www.crossfitreason.com

Episodes

Episode 5: Alberto Castaneda (Kicking off our parenting series)

1h 8m · Published 02 Jun 03:43

Parenting has never been easy, in a world where there are so many different styles of parenting it's easy to get lost. In this episode we sit down with coach Alberto Castaneda, a father, husband and Aquatics Director in the city of El Monte.

https://www.crossfitreason.com

Episode 4: Nutrition, Carbs, and Cheat day with Michael Moh, MS, RD, LD.

1h 9m · Published 25 Mar 22:15

Are carbs good or bad?
Which supplements should I take?
Which diet is best for me?
We answer all of your questions and more.

Join us as we sit down with Michael and discuss the age old topic: Nutrition.

Here are the links that Michael talks about in the podcast.

https://www.teamusa.org/nutrition
https://ods.od.nih.gov/

Reason 2020 Census

54m · Published 17 Mar 18:43

Reason 2020 Census results are in!!! You got the questions. You answered the questions. We’ve got the answers. Listen in as Coaches Eric and Tony dive deep into the data, shout out a few interesting responses, and share tips, tricks, and the prime strats on what it takes to eat, sleep, think, and train with excellence.

Too much junk food at work? Let’s talk about that. Feeling unmotivated to workout? We’ll go over that too. Tune in for some valuable insights about all these questions and more.

https://www.crossfitreason.com/

Episode 3: Joshua Chan (How I got to into med school)

1h 5m · Published 20 Feb 02:51

Join us as we discuss Joshua’s journey into health, training, and eventually into medical school. We discuss his path, the ups and downs and how he’s learning to enjoy life right where he is.

https://www.crossfitreason.com/

Episode 2: Zang Le (Consistency Wins)

1h 5m · Published 18 Jan 01:51

On Ep: 2 we have guest and one of our first ever members, Zang. His story is a story of discipline, commitment, and consistency. Tune in to hear what has made him successful in the gym.

www.crossfitreason.com

Episode 1: Jami Chung (Training, Coping & Growing)

1h 0m · Published 29 Dec 21:49

You started training because you wanted to lose body fat, gain muscle, stay active. Your goals changed as time passed. Where are you now and how has your fitness progressed over the years? Jami will share with you her experience with 8 years of training CrossFit, the journey and the rollercoaster experience it has been.

2:34 - Intro to Jami
3:53 - Early CrossFit for Jami
7:58 - Jami’s Diet Trial & Error
15:21 - Reason experience
19:14 - Evolution of CrossFit
21:03 - What moves Jami
23:46 - Coping
29:57 - Advice to younger self
31:25 - Who’s your favorite coach at Reason?
37:30 - Best purchase she’s ever made
39:24 - Core Values
43:40 - Rapid Fire Q/A

www.crossfitreason.com

Finding Reason Podcast has 46 episodes in total of non- explicit content. Total playtime is 28:04:57. The language of the podcast is English. This podcast has been added on December 24th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 02:20.