The Body and Mind by Leon Podcast

by Body and Mind by Leon

All things health and fitness, mental health, mindset, motivation, and inspiration!

Episodes

A great chat on Suicide Prevention and mental health education With Grab Life by the Balls Founder ,Sam Parker

51m · Published 24 Jul 05:05

Why do we not lose Body fat even when we are doing the work?

47m · Published 22 Jul 06:00

How far can you really push the body in prep??

28m · Published 28 Jun 02:02

Today we chat with great mate, client and fellow coach Paul Hooper. We talk about his recent amazing conditioning and how low we had to go calories wise to get there:)

My journey from adversity to the stage

18m · Published 15 Jun 21:49

A fantastic Chat with Pro Physique legend Jay Acharya

29m · Published 11 Jun 06:36

Tips how to become a great fitness professional with myself and Lochi Horner

44m · Published 04 Jun 05:34

Things to consider when Setting up the perfect prep

22m · Published 02 Jun 08:02

All things New Book!!The Start..

29m · Published 30 May 05:07

The Body and Mind by Leon Podcast has 28 episodes in total of non- explicit content. Total playtime is 17:33:05. The language of the podcast is English. This podcast has been added on December 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 19th, 2024 03:13.