The Gabby Reece Show

Could the same things that make you "healthy" be what a plastic surgeon suggests to make you more beautiful/handsome? Well, in the case of Dr. Darshan Shah - that's a large piece of the puzzle. I spoke with Dr. Shah, a plastic surgeon turned preventative health business owner, about when it is and IS NOT a good idea to go under the knife. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What would it be like to become a superhero once a week? Well, when you’re Natalya Neidhart of the WWE- it’s in your genes. Nattie shares how she got in the family business and how her and her husband Tyson have been able to thrive even after he had a career-ending injury. Natty ponders some personal realizations after her beloved father passed, and how all families can work around each other. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What would it be like to become a superhero once a week? Well, when you’re Natalya Neidhart of the WWE- it’s in your genes. Nattie shares how she got in the family business and how her and her husband Tyson have been able to thrive even after he had a career-ending injury. Natty ponders some personal realizations after her beloved father passed, and how all families can work around each other. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On this Podcast I have the great honor of talking with Juliet and Kelly Starrett. Juliet (known as J-Star) shares her tale of surviving breast cancer twice, opting to support her and her husband's dream to move into the gym and mobility space, and oh yeah all while raising their two daughters together. Kelly Starrett of Supple Leopard and Mobility WOD fame shares overcoming childhood obstacles and the ways in which his wife helped him express his brilliance and how they make it work together?  Website: The Ready State Insta @TheReadyState Books: The Supple Leopard Waterman 2.0 Programs: The Ready State (free trial click here) The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Doesn't matter who you are- when you're a parent, you don't really know what you are talking about. You are definitely not cool, your music sucks, and oh yeah, you blow it often. This week is a family affair. I asked my reluctant 16-year-old daughter Reece to give me some insights on her experience dealing with the world we live in, what her Dad and I are getting wrong, and maybe the few things we are getting right. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you call the same person to discuss empathy and then help advise you about the quantum realm for movies like The Avengers and Ant-man? You would if you knew my friend, Spiros Michalakis. He is almost too brilliant for me to talk too, and human enough to get us all to understand. Did you know light isn’t real? Don’t worry Spiros is kind enough to break it down for us all to understand! The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I really appreciated talking with Ryan Holiday, noted author of Ego is The Enemy, The Obstacle is the Way, and his latest book Stillness is the Key. In this busy day and age, who doesn't love a guide around high-brow, old world philosophy made digestible? Ryan has a thoughtful ability to discuss pillars of conduct that can enhance all of our lives without losing modern day context. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet Rachel Balkovec the first female coach in Major League Baseball. She was just hired with the Yankees organization to be an organizational hitting coach. Rachel sits down and discusses her frustrations over trying to break into America's game, and what is driving her motivation. Rachel, transitioned from being an experienced strength and conditioning coach to the uncharted waters of a hitting coach. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show, I sat down with an old work husband of mine Mr. Neil Strauss- famed author of 'The Game", a book to inform you how to seduce any woman you wish. Or maybe it was a study on psychology? One would have to ask themselves why would you be more apt to sleep with someone who ignores or insults you. He also wrote "The Truth" and has written for countless publications such as The New Yorker and Rolling Stone. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. PODCAST - wizard.podlink.to/gabbyreece WEBSITE - www.gabriellereece.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's show, I sat down with an old work husband of mine Mr. Neil Strauss- famed author of 'The Game", a book to inform you how to seduce any woman you wish. Or maybe it was a study on psychology? One would have to ask themselves why you would be more apt to sleep with someone who ignores or insults you. He also wrote "The Truth" and has written for countless publications such as The New Yorker and Rolling Stone. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices