HEAL with Kelly

In this extraordinary episode of The HEAL Podcast, we bring you a story that will touch your heart and inspire your soul. Join us as we delve into the remarkable life of 95-year-old Dr. Edith Eva Eger, a survivor of Auschwitz, distinguished clinical psychologist, and bestselling author. Edith's life's journey is a testament to the incredible power of resilience, healing, and the unwavering human spirit. At just 16 years old, she and her family were transported to the infamous Auschwitz concentration camp where she would barely survive thehorrors of the Holocaust. After being liberated and immigrating to the United States, she embarked on her own healing journey which led to a career in psychology and a deep desire to help others break free from victimhood and become a survivor.

Accompanied by her grandson Jordan, who helps her navigate the tech and sometimes awkward world of ZOOM, Edie shares her insights on how we can all harness the power within us to overcome trauma and transform our lives. In this episode, we touch on Dr. Eger's most recent book,The Gift: 12 Lessons to Save Your Life.These 12 lessons shed enormous light on the transformative power of choice. She reminds us that even in the face of unimaginable trauma, the power to choose how we respond remains within our grasp, igniting the path towards healing and living a fulfilling life.

Dr. Eger leaves us with a message of hope, encouraging us to embrace our wounds as gifts that unlock our very potential, so we can lead a life of courage, empowerment, and purpose. I truly believe if Edie can survive the unfathomable evil of Auschwitz, and then go onto thrive in all areas of life, we can overcome ANYTHING.

LINKS

Dr. Eger'sWebsite:https://dreditheger.com/

Dr. Eger On Instagram:https://www.instagram.com/dr.editheger/

'The Gift' on Amazon -https://amzn.to/44lyeCa

'The Choice' on Amazon -https://amzn.to/3OIARIH

Unlocking Your Potential Course:https://yoursoulsearch.org/unlocking-your-potential

Forgiveness Course:https://yoursoulsearch.org/forgiveness

SHOW CHAPTERS:

0:00 Introduction

2:05 Dr. Eger's Personal Story

7:15 The Power of Hope & Flexibility

10:00 The Choices We Make & The Permission We Give

16:00 The Love-Time Connection

20:15 Processing & Finding Forgiveness

31:45 Overcoming Survivor's Guilt & Imprisonment

40:50 Dr. Eger's Advice For Today's World

44:50 Jordan's Favorite Dr. Eger Story

In this episode of The HEAL Podcast, I sit down with Mary Firestone, a trauma healing advocate and the author of Trusting the Dawn: How to Choose Freedom + Joy after Trauma. Mary fearlessly opens up about her personal history with trauma and how barely surviving a natural disaster became a pivotal wake-up call to embark on a deep healing journey.  Throughout the conversation, Mary candidly shares the transformative power of various healing modalities that played a crucial role in her recovery. From exploring the innovative use of ketamine in a clinical setting to NLP, EMDR, and more, she sheds light on how different modalities offered profound insights and breakthroughs in her healing process. Through her insightful account and authentic revelations, Mary becomes a beacon of hope, guiding listeners to view the traumatic events in their lives not as prisons of suffering, but rather as opportunities and initiations to a greater life experience.

Show Links:

Mary's Website: https://www.maryfirestone.co

Mary's Book on Amazon: https://amzn.to/3OvLMp5

Mary's Instagram: https://www.instagram.com/maryfirestone13/

Firestone Sisters: https://www.firestonesisters.com

Show Timecodes:

0:00 Introduction

2:06 Mary's Traumatizing Mudslide Story

7:10 Post-Mudslide Challenges & Treatments

12:32 Suffering, Victimhood & Initiation

19:35 Finding Freedom After Trauma

23:40 Mary's Ketamine Experience

33:00 Phobia Dissipation

36:20 NLP (Neuro-Linguistic Programming) Explored

40:30 Free & Accessible Trauma Resources

46:57 Upcoming Retreats With Mary

A long overdue solo episode is finally here! In this episode, I talk about two important events that occurred in my life during the last 9 months. First, I discuss my explant surgery!  I dive into my entire journey from what drove me to get implants in the first place and why I decided to get them removed last October. I cover how the surgery went, some secrets I utilized to heal faster, and how I feel now as a result. Breast Implant Illness is a real issue affecting millions of women, so whether you have implants, are considering implants, know women with implants AND a mystery or chronic illness, or are just curious to hear my story, this is a good episode to catch.

Second, I cover my profound experience at the recent Advance Weeklong Meditation Retreat with Dr. Joe Dispenza. In the 7 years since I met and worked with Joe, he’s been trying to get me to come to a weeklong.  Well, I am beyond grateful I finally did because it was nothing short of LIFE-CHANGING. I share my firsthand experience of the retreat, some of the deep transformation that occurred, and some of the side effects of committing to this intense and beautiful program. Including, but not limited to, a total upgrade of your nervous system and biology, deep healing, release of trauma and stuck emotions, miracles, synchronicities, mystical moments, happy tears, connection with SOURCE, and a connection to a beautiful community whose hearts and minds are changing the world through coherence. If you have ever been curious about attending one of Dr. Joe’s retreats this episode is a must listen. 

And lastly, after many of you reached out on Instagram about my favorite manifestation tools, I share one powerful example of how gratitude journaling helped manifest my current relationship (my husband). If you want to learn how to feel into the future you desire and draw it to you like a magnet, this episode is for you! I hope you enjoy and thank you all for being loyal and loving listeners of The HEAL Podcast.

Show notes:

Follow Kelly on Instagram - https://www.instagram.com/kellygores/

Recommended Book: Prepare For Surgery, Heal Faster: A Guide of Mind-Body Techniques - https://amzn.to/44TpO5X

Susan Burdick's Website - https://www.restoreforlife.com/

SonoBreasts (Ultrasound Clinic) - https://www.sonobreasts.com/

Dr. Joe Dispenza's Website - https://drjoedispenza.com/

Timecodes:

0:00 Introduction

1:45 Kelly's Breast Implant Story

5:15 Breast Implant Illness & Early Signs

7:15 Tips to Prepare For Any Surgery

14:55 Kelly's Secret Healing Weapon

17:30 Finding Self-Love Post-Explant

19:50 Kelly's Post-Explant Experience

21:52 Kelly's Breast Implant Advice

24:00 Dr. Joe Dispenza Weeklong Retreat Overview

38:44 Dispenza Influenza & Joe's Explanation

41:28 Heart-Brain Coherence & Divinity

47:54 Synchronicities & Co-Creating With Life

51:30 Coherence Healing & Dr. Joe's Ongoing Research

55:00 Kelly's Manifestation Practice

1:01:10 Closing Thoughts

In this episode of The HEAL Podcast, Kelly sits down with the dynamic duo Colleen and Jason Wachob who founded the renowned wellness platform MindBodyGreen.

Together, they have dedicated their lives to empowering others and today they talk about their new book, The Joy of Well-Being. We dive deep into the transformative power of the mind-body connection and discuss the personal wake up calls that led Colleen and Jason to build a global community focused on holistic health and well-being. Drawing from their own personal experiences and extensive expertise, they share profound insights, actionable advice, and practical tools to help listeners unlock their full potential.

Whether you're just beginning your wellness journey or looking to deepen your understanding of the absolute essentials and fundamentals of health and happiness, this episode with Colleen and Jason Wachob is a must-listen. Tune in to gain powerful insights and discover practical ways to create lasting change and true wellbeing in your life. 

SHOW LINKS

Visit the MindBodyGreen website at: https://www.mindbodygreen.com/
MindBodyGreen on Instagram: https://www.instagram.com/mindbodygreen/
Colleen on Instagram: https://www.instagram.com/colleenwachob/
Jason on Instagram: https://www.instagram.com/jasonwachob/
MindBodyGreen Podcast: https://tinyurl.com/mtbf9j9m
Jason's Book 'Wellth: How I Learned to Build A Life, Not a Resume' on Amazon: https://amzn.to/3NRTISe

Colleen & Jason's Book 'The Joy of Well-Being' on Amazon: https://amzn.to/3Nu3YPg

Timecodes for episode:

0:00 Introduction

1:55 Why & How MindBodyGreen Began

Caitlin Woolery is a Clinical Master Herbalist and a Naturopathic Practitioner that became fascinated with alternative forms of healing while achieving her B.A. at UC Berkeley. In 2009, she studied at the American College of Traditional Chinese Medicine and then went on to graduate from the AADP certified Natural Healing Institute of Naturopathy where she studied the medical sciences, holistic nutrition, and clinical herbalism. She is currently studying at the School of Evolutionary Herbalism where she is learning to implement vitalist herbalism, herbal alchemy and medical astrology. She bridges the best of scientific lab diagnostics to the metaphysical realm of spirit and has created a truly holistic approach to establishing the balance and alignment of mind, body, and soul.

In this episode of The HEAL Podcast, Caitlin and I embark on a profound journey of self-discovery and empowerment. We delve into the world of parasite cleansing, uncovering the potential physical, emotional and spiritual benefits it can bring to our overall health. Caitlin guides us through the intricate relationship between our bodies and parasites, shedding light on the importance of addressing these often-overlooked stealthy buggers. We discuss the frequency of parasites and how removing them from our body can have fascinating ripple effects in our outer world, as well as uncover suppressed emotions and trauma! I myself did her parasite cleansing protocol a few months ago and the positive effects (and what I released!) BLEW MY MIND. I feel like everyone needs to do a parasite cleanse once a year as a vital reset or to kickoff or deepen your healing journey (if your doctor approves, of course). Oh, and you need to start Caitlin's recommended 3 week cleanse on a full moon so if this intrigues you at all, be sure to listen to/watch the episode now so you have time to order the herbs! 

Embarking on a parasite cleanse can be a proactive step towards optimizing your health and well-being. While there are various approaches to parasite cleansing, starting the process before a full moon is believed by some to enhance its effectiveness.To learn more about Caitlin and to experience a parasite cleanse for yourself visit www.VertiasBotanica.com and use the coupon code HEAL to save $15 OFF on your kit!

LINKS:

https://www.veritasbotanica.com/ 
www.HealDocumentary.com 

CHAPTER TIMECODES:

0:00 Introduction

3:47 How Caitlin Discovered Her Parasite Protocol

6:58 The Emotional & Psychological Side of Parasites

10:43 The Benefits of Certain Parasites

14:58 How Often To Parasite Cleanse

17:24 The Importance of Herbs

22:09 What The Cleanse Removes

25:00 Important Side Effects & Benefits

31:14 The Parasite & Cancer Connection

34:12 The Frequency of Parasites

49:15 Understanding Fevers & Caitlin's Work

1:03:00 Where To Get The Parasite Cleanse

Darren Weissman is a globally recognized chiropractor, acupuncturist, holistic physician, and developer of The LifeLine Technique®. You may also recognize him as one of the powerful experts in the HEAL Documentary.  With over three decades of experience in mind-body medicine, Darren has touched the lives of thousands through his unique, step by step approach to healing.

On this episode of the HEAL Podcast I reunite with Darren to discuss how his brilliant LifeLine Technique can help release suppressed emotion, transform limiting beliefs, and create harmony with our mind, body, and spirit. Through the frequency of infinite love and gratitude, he helps us discover the power within ourselves to rewrite our story, overcome obstacles, and manifest our dreams. Darren shares insights, practical tools, and transformative techniques to help individuals translate the language of the body and access the subconscious programs and unprocessed emotions that keep them stuck or in a state of dis-ease.  This is a great episode to watch on YouTube as we go through a mini LifeLine session to give the viewers a taste of the profound step by step process.

Dr. David Spiegel is the Co-Founder and Chief Scientific Officer of Reveri, a science backed self-hypnosis app and platform. He is also a psychiatrist with more than 45 years of clinical and research experience studying stress, pain, sleep and hypnosis.

In this episode of The HEAL Podcast, we dive into Dr. Spiegel's research and how he has highlighted the role of hypnosis in reducing anxiety and facilitating emotional healing. Through hypnotic techniques, he has helped patients with various anxiety disorders, phobias, and trauma-related conditions find relief and regain control over their lives. His studies have revealed that hypnosis can create a deep state of relaxation, enabling individuals to access and reframe traumatic memories, ultimately leading to emotional healing and resilience. His efforts have helped bring hypnosis into the realm of evidence-based medicine, earning it recognition as a valuable therapeutic approach.

Join us on this enlightening journey as we uncover the keys to unlocking our true potential and embracing a life of integrated well-being.   At the end of the episode I let Dr. Spiegel hypnotize me to remove the anxiety I was experiencing about an upcoming procedure. Wow, it was so simple and yet profoundly effective.  Have a listen! 

I am excited to introduce you to the brilliant work of Richard Schwartz Ph.D., the founder of Internal Family Systems therapy or IFS. Dr. Schwartz has been developing and refining the IFS model for over 40 years and has helped thousands of individuals achieve deep healing and greater fwell-being. During our conversation, Dr. Shwartz actually guides me through an IFS process and connects me with a deeply wounded part of myself, also known as an exile.  I get vulnerable with the hopes of helping you see how powerful and transformative this work can be. 

In this episode, we talk about Dick’s new book, You Are the One You’ve Been Waiting For: Applying Internal Family Systems to Intimate Relationships. We discuss the societal and cultural obstacles to intimacy and how IFS can lead to the healing and wholeness necessary to experience true intimacy. Rather than place the pressure on our partner to be the healers and caretakers of our wounded selves, we learn to become our own caretakers and therefore show up as a whole, integrated human in our relationships.  IFS therapy is based on the premise that each person has a "system" of different internal parts, each with its own thoughts, emotions, and behaviors. These parts can be healthy and adaptive, or they can be wounded, hurt, and problematic. The goal of IFS therapy is to help clients develop a healthy relationship with these different parts, cultivate compassion and empathy for them, and integrate them into a more cohesive, harmonious whole.  IFS helps people achieve greater self-awareness, self-compassion, and emotional balance,  leading to greater resilience, improved relationships, and an overall sense of wholeness and well-being. IFS therapy has been used to successfully treat a wide range of mental health conditions, including anxiety, depression, trauma, and addiction. Have a listen and learn how to heal and hold your exiled parts, while embracing and calming your managers and protectors. 

Jason Earle is a man on a mission. An adoring father, incurable entrepreneur and indoor air quality crusader, he is the Founder and CEO of 1-800-GOT-MOLD and MycoLab USA, and the creator of the GOT MOLD?® Test Kit.

Allergic to nearly everything in his environment as a child, Jason’s asthma was so severe that he was initially diagnosed with cystic fibrosis. The realization that his moldy childhood home was the underlying cause of his illnesses, led him to leave behind a successful career on Wall Street to pursue the work he is doing today with Got Mold? He has been featured on Good Morning America, Extreme Makeover: Home Edition, Entrepreneur, Wired, The Dr. Oz Show and more.

Today, I sit down with Jason to truly understand mold and to learn how we can all protect our home and health. Mold can be a serious problem and can also be the cause of many health issues that can lead to chronic illness. We also discuss how many of us suffer from symptoms that 

may be caused by or worsened by the presence of mold in our home or work environment. This is an important topic for everyone! If you suspect that your home or workplace has a mold problem, it's important to address it as soon as possible. By taking steps to prevent and address mold growth, you can protect yourself from potential health risks associated with exposure.

As a bonus of listening to this episode, please enjoy a 10% discount for GOT MOLD® Test Kits. Just use promo code HEAL10 at checkout.