Catt Sadler Now

Whether you’re dating a narcissist, working with a narcissist, or were raised by a narcissist – the lasting effects from this type of relationship can be devastating. In this week’s all new episode we meetDr. Jaime Zuckermanwho helps us understand Narcissist Personality Disorder, or NPD, better. In this conversation Catt andDr. Zdiscuss the traits of a narcissist, identifying red flags, how to go about leaving a narcissist, what to expect when recovering from a narcissist and more. If you are a survivor, and by the way Catt believes she is, you know the toxicity from this type of relationship can do immense damage to your psyche and nervous system. Dr. Z talks to us about putting the pieces back together and enacting clear boundaries with the narcissists in your life. Share this episode with friends and loved ones you know who are suffering and who could be helped by this important discussion! This week’s sponsor is FACTOR Meals. Use Catt’s code sadler50 for 50% off these nutritious, dietician-approved meals delivered straight to your door! Head tofactormeals.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fitness pioneerTracy Andersoncomes to today’s conversation with the rawness and unapologetic disposition she’s come to be known for. An international powerhouse, with studios around the world and legions of fans, she is enthusiastically doubling down on her many offerings having just celebrated twenty-five years of business. In this episode Catt and Tracy talk about her ever changingonline studioworkouts, the development of theMY MODEexperience, the recent release of her new meditation app Heartstone, her glossy and informative magazine, and that soon-to-be-released apparel line in Bergdorf’s. She’s sharing her lessons from business along the way,but also how she’s grown personally as a woman, mother, and wife. (Yep, sensuality and good sex not off the table for this discussion.) Both from Indiana and friends for more than fifteen years, these two have a fun and meaningful conversation that delves into impossible beauty standards for women, aging, why no one can be J Lo, grappling with the lunacy of the media, how her business partner, Gwyneth Paltrow, makes Tracy feel so understood and so very much more. Hope you’ll listen, share this stellar episode, and take advantage of the discounts from our incredible sponsors this week JUNA, Jenni Kayne, and Fatty 15. Head tojuna-world.com/CATTfor 20% off Juna’s plant-powered wellness solutions and checkout Catt’s personal favorite productsHERE! Jenni Kayne is offering #cattsadlernow listeners 15% off your first order when you use CATT at checkout.JENNIKAYNE.COM. Let getting dressed be one less thing to worry about. Replenish your C15 levels and restore your long-term health atFatty 15. Use code CATT at checkout to get 15% off their 90-day subscription Starter Kit. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week our exploration of longevity continues. Catt is joined by registered dietitian, health coach, and optimal aging enthusiast Barbie Boules, otherwise known as the Cognition Dietitian. With a specialization in metabolic and cognitive fitness, the gals get into all the wellness pillars as it pertains to the menopause transition and Alzheimer’s prevention. How should women be working out to prevent cognitive decline? What should we be eating to fuel our bodies and minds? What happens as estrogen declines and everything we experience at midlife feels foreign and in complete disarray? The good news is there is plenty we can do if we activate the right lifestyle! Today we hear all about it. Make sure to followBarbie on IGand learn more on herwebsite. Thank you to Brooklinen for sponsoring today’s #cattsadlernow. Get your sleep back on track with Brooklinen’s bedding and home essentials.Shop 20% off everything, plus up to 45% off bundles duringBrooklinen’s Sleep Week Sale happening now, in-store or online atBrooklinen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Two months into the new year, are you still on track with those health goals? In this week’s episode Catt details where she’s at in her journey and namely what products are aiding in her energy, focus, cellular-health and overall wellness. She discusses consistency being key and how she incorporates these particular products into her overall routine. From liquids, to powders, to pills she’s got you covered if you too want to feel your best in your body in 2024! Make sure to listen to the whole episode as she mentions some bonus products and brands during the solo episode. KION AMINOS JUNA DETOX DROPS FATTY 15 RAINBO LION’S MANE 8 GREENS HIGHER DOSE And as always, a huge thanks #CattSadlerNow sponsors: OPEN MEDITATION –withopen.com/CATT– 30 days free! BROOKLINEN BEDDING –brooklinen.com– use code CATT for $20 off an order of $100 or more. Learn more about your ad choices. Visit megaphone.fm/adchoices

Catt’s friend & reality tv starCaroline Stanburyis back on the show this time discussing *her facelift journey. The Real Housewives of Dubai star, podcast host ofUncut and Uncensored,wife and mother of three discusses her recent experience and the impact it has had on her life. Openly honest about aging at 47, Caroline shares her motivation for getting the procedure (spoiler alert: CATT) and the positive results she has seen. Caroline also talks about the importance of choosing the right doctor, tuning out the opinions of others, and why you’ll never catch Caroline lying about her choices! This unapologetic, ambitious powerhouse also shares her beliefs on manifestation and achieving success through mindset. In fact, she and her husband Sergio created a whole lifestyle brand calledBust The Labelcentered around daily manifestation practices and gratitude. Expect Caroline to always challenge societal stereotypes and constantly redefine her own success. A forever inspiration! Thank you to this week’s CATT SADLER Now sponsors: Fatty 15 is on a mission to restore your longterm health. Head tofatty15.comand use code CATT at checkout to receive 15% off your subscription starter kit. Fast acting CBD from NextEvo Naturals. Head tonextevo.comand use code CATT for 25% off your order! Learn more about your ad choices. Visit megaphone.fm/adchoices

Newsflash: Manifestation is happening whether we believe in it or not! We have the choice to become skillful, conscious creators of our reality. And that means that your dream life is waiting on Y O U to get to work! Today, pressing play on this all new episode is step one. Catt is joined by wildly popular manifesting advisorJessie DeLowewho discusses the power of our thoughts, beliefs, and feelings in creating our reality. She emphasizes the importance of being an empowered creator rather than a victim of circumstances.Catt and Jessie go deep on the significance of rewriting our narratives, cultivating clarity, and being open to receiving. On today’s episode you’ll also learn about the role of quantum physics and neuroscience in understanding manifestation. When was the last time you thought about the power of perception and how our brains filter out information based on our beliefs? It’s happening all of the time! Jessie explains how we can hack our brains by instructing them to look for positive experiences and abundance. This is a transformative episode that will help you immensely. Don’t sleep! And make sure to share! As promised, follow the link below to try Jessie’sDream Catcher courseFREE for one week: THE DREAM CATCHER COMMUNITYthedreamcatchercourse.mn.co Catt Sadler Nowmade possible with the support of our amazing sponsors:Jenni Kayne,CORA, andFactor. JENNI KAYNE -Find your new uniform atjennikayne.com. Our listeners get 15% off your first order when you use codeCATTat checkout. Let getting dressed be one less thing to worry about. CORA - cora.life/CATT - use code CATT for 20% off site wide. FACTOR MEALS -factormeals.com/sadler50for 50% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

She’s back! Catt’s friend and former podcast regular Cait Madry returns. On this brand new ep ofCatt Sadler Nowthe girls get into all the super serious and delirious things. Is Cait having an identity crisis or is she just in her twenties? She’s feeling slightly stuck and less clear than usual, so what’s a girl to do? We talk about it. Now well into her sober journey, Cait reflects on her new life, this new version of herself and admits there are some growing pains when you can’t escape yourself like you used to. Of course, Catt chimes in with her own revelations about alcohol and details the many reasons why she sees the benefits in cutting waaaaay back. Then, as detailed for the first time, Catt’s upcoming MOVE. What are she and Greg naming the ranch? How are they designing it? Why are they going slightly off-grid and more importantly, why can’t they share a bathroom sink? This is a fun one. Make sure to follow alongon Cait’s journey on IGand at her Clearheadedwebsite. Never a dull moment in the life of this entrepreneur and artist who we love so dearly. It sure is a beautiful day! This week’s sponsors areOPENandHELLO FRESH. Open Meditation app is offering 30 days free. Head towithopen.com/CATT. Hello Fresh is giving you free breakfast! Check outhellofresh.com/cattfree. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on the show, a major catch-up with Catt as she fills us in for the first time on a monumental life update.As she shares the exciting details, it prompts an endearing trip down memory lane. Did she almost die when she was just a toddler? What happened on the farm that day? She calls her sister Jane to help her recall all the details. Do you ever take the time to really reflect on your life’s journey and connect all the dots while looking back? Catt talks about the value in staying connected to the things that make us feel our most alive. Why should we seek out more of these experiences? Are you operating from your most authentic, most honest place? If so, perhaps more rewards and blessings are on their way to you. Some sage advice and inspirational wisdom coming your way. Press play! Thank you to our sponsors this week! Make sure to take advantatge of these amazing discounts. ONE SKIN-OneSkin is the world's first skin longevity company. By focusing on the cellular aspects of aging, OneSkin keeps your skin looking and acting younger for longer. Get started today with 15% off using codeCATTatoneskin.co.#oneskinpod FATTY 15-fatty15.com/CATT- Restore your long-term health and get 15% off their 90-day subscription Starter Kit! ADDYI –addyi.com– use code CATT to schedule your $10 telemedicine appointment today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Time for another solo ep from Catt. As many of us are looking back on 2023 and summoning in change for 2024, gather ‘around for some coffee talk and reflection on where we’ve been and where we are going. Are you prepared to let go of the people and things that aren’t contributing to the highest version of yourself? Catt opens up about why she’s venturing into unknown territory to align with the supremely exciting possibilities for her life. Give this super chill episode a listen. It will spark something sweet in your own life, we’re certain! Our fabulous sponsors this week: CORA - pick up Cora tampons and pads at your local Target or CVS or have them delivered directly to your door by visiting Cora.life./CATT for 20% off. LUME DEODORANT - control body odor ANYWHERE with @lumedeodorant - get $% off your starter pack (that’s over 40% off) with promo code CATT andlutmedeodorant.com! ADDYI -go toaddyi.comto schedule a $10 telemedicine appointment today! Learn more about your ad choices. Visit megaphone.fm/adchoices

Could we eventually elect an A-I president? Can A-I cure disease? And what if you could get back precious time to do the things you love while your A-I assistant does the menial tasks of your day to day? Spoiler alert: It’s all possible! And soon! In many ways the collective opinion until now has been that artificial intelligence is all gloom and doom – it’s taking jobs, machines will run the planet, and tech is ruining our society. Today we invite you to a most interesting conversation with futurist, founder ofWAYE(Weekly Advice for Young Entrepreneurs), speaker and tech expert,Sinead Bovell. Prepare to hear the many reasons why we should be leaning into the technology - not burying our heads in the sand hoping it goes away. On this week’s episode Catt andSineaddiscuss a myriad of topics as it relates to artificial intelligence. Sinead explains the data, how and why A-I behaves the way it does, how we can expect it to show up in our daily lives a year from now and even ten years from now. What will A-I companionship look like? Will each of us have our own A-I twin? How rapidly is the technology changing and how can it benefit you to be on the pulse of change?! What safeguards should be in place so we mere humans can identify A-I when we are logged on and plugged in? A wildly fascinating conversation you won’t want to miss and you’ll definitely want to share! Thank you to our #cattsadlernow sponsors this week: Next Evo CBD –nextevo.com/catt– get 25% off their sleep, stress, and wellness products. Shopify –shopify.com/catt– sign up for $1 per month trial period. Grow your business no matter what stage you’re in! ADDYI –addyi.com– schedule a $10 telemedicine appointment today. Learn more about your ad choices. Visit megaphone.fm/adchoices