Woodinville Wellness

In this Episode Coach Jimmy talks about the importance of strength training for runners and why you should focus more on training legs when you like to do things outside and not less. 

If you are young or old it make sense to train your legs if you are into running, biking or hiking. 

If you need help building a strength training routine around your running simply visit progressiveperformance.com and schedule your free session. 

In this Episode Coach Jimmy talks about the importance of strength training for runners and why you should focus more on training legs when you like to do things outside and not less. 

If you are young or old it make sense to train your legs if you are into running, biking or hiking. 

If you need help building a strength training routine around your running simply visit progressiveperformance.com and schedule your free session. 

In this episode Jimmy discusses, which supplements actually work and how many really just are not worth the money. 

If you need help building a plan just visit progressiveperformance.com and sign up for a free consultation session.  

In this episode Jimmy discusses, which supplements actually work and how many really just are not worth the money. 

If you need help building a plan just visit progressiveperformance.com and sign up for a free consultation session.  

Do you really get bulky from going to the gym? 

Is that even something you should be concerned with? 

Do you really get bulky from going to the gym? 

Is that even something you should be concerned with? 

In this episode we introduce our newest member of the team, Bryce Christianson. 

He has been in the PP family since 2017 as a client and now it the newest member of the training team here at PP. 

He shares with you the #1 most impactful thing you could be doing to get better results in the gym

In this episode we introduce our newest member of the team, Bryce Christianson. 

He has been in the PP family since 2017 as a client and now it the newest member of the training team here at PP. 

He shares with you the #1 most impactful thing you could be doing to get better results in the gym

Feeling Pain in Training? 

Looking to solve some if it? 

In this episode we go over the things you can do with organizing your training as well as changing your lifestyle to avoid injury and stay healthy so you can keep training and recovering from that training. 

Give it a listen and let me know if you like this content. 

Feeling Pain in Training? 

Looking to solve some if it? 

In this episode we go over the things you can do with organizing your training as well as changing your lifestyle to avoid injury and stay healthy so you can keep training and recovering from that training. 

Give it a listen and let me know if you like this content.