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English
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com.au
4.80 stars
17:43

The Catherine Plano Podcast

by Catherine Plano

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

Copyright: Copyright 2023 All rights reserved.

Episodes

EP 376: Comic Code – Navigating Humanity’s Evolutionary Leap with Pam Gregory

1h 1m · Published 30 Apr 19:00

Are you tuned into how the cosmos influences your personal journey?

Renowned astrologer Pam Gregory discusses the transformative power of astrology, emphasising its role as a sacred, ancient language that uniquely informs our life paths through individual birth charts. Highlighting upcoming celestial events like a total solar eclipse and a Jupiter-Uranus conjunction, Pam predicts these will catalyze rapid, empowering changes, urging personal growth and awakening to higher truths. She leaves us with three key insights: live authentically from the inside out, practice kindness, and see challenges as growth opportunities, inviting listeners to embrace the cosmic dance of life with excitement and courage.

About Pam Gregory

With nearly five decades of astrological expertise, Pam Gregory has become a leading voice in the field, authoring two best-selling books, “You Don’t Really Believe in Astrology, Do You?” and “How to Co-Create using the Secret Language of the Universe.” Her popular YouTube channel, Pam Gregory Astrology, offers a wealth of astrological insights through regular updates and engaging interviews. Beyond video content, Pam enriches her followers with detailed training videos available on her website and a comprehensive monthly newsletter. While she no longer conducts individual client sessions, Pam’s current mission focuses on aiding the collective during a profound spiritual transformation, guiding others to live fuller, happier lives aligned with their true purpose or ‘dharma’.

You can watch the video of the interview on YouTube

Find Out More About Pam Gregory

Visit Pam’s Website Here

Connect with Pam Gregory on Facebook

Subscribe to Pam Gregory’s YouTube Channel

Episode 375: Unveiling the Mysteries of Gene Keys with Richard Rudd

0s · Published 22 Mar 13:00

What if the key to unlocking your fullest potential was already woven into your DNA? Dive into the mesmerising world of Gene Keys with Richard Rudd, the pioneering mind behind the concept that’s revolutionising our approach to personal growth and self-understanding. In this compelling discussion, Rudd reveals how embracing your unique genetic blueprint through the Gene Keys can lead to unparalleled personal evolution. Discover the power of ‘pausing’—a simple yet profound practice that invites miraculous transformations and breakthroughs in your life.

Challenge the conventional quests for purpose and learn to ‘be,’ allowing your true essence and higher purpose to unfold naturally. Rudd also takes us beyond the individual, exploring the impact of Gene Keys in harmonising teams and reshaping leadership within organisations. This episode is not just a conversation; it’s an invitation to embark on a journey of deep self-discovery, to embrace the mystery within, and to unlock the treasure trove of potential that lies dormant within your DNA. Get ready to be inspired, to challenge your perspectives, and to explore the transformative power of Gene Keys in your life and beyond.

About Richard Rudd

Richard Rudd is a renowned spiritual teacher, writer, and award-winning poet, recognised for his transformative work with the Gene Keys. His spiritual journey, sparked by a profound experience of illumination in his twenties, led him across the globe in search of wisdom. In 2002, this quest culminated in the creation of the Gene Keys—a comprehensive exploration of the divine potential encoded in human DNA. After seven years of intensive writing and personal transformation, Richard published his findings, offering a revolutionary approach to self-discovery and personal evolution. Today, he continues to spread his teachings worldwide, bridging the gap between the mystical and the practical, and inspiring a diverse audience with his work, now translated into multiple languages.

You can watch the video of the interview on YouTube

Find Out More About The Gene Keys

Visit the Gene Keys Website

Take a Pause and Download the Triple Flame App

Connect with the Gene Keys on Facebook

Follow the Gene Keys on Instagram @genekeys

Check out the Gene Keys YouTube Channel @gene_keys

Episode 374: From Loneliness to Liberation, Navigating Human Connection with Sah D’Simone

1h 2m · Published 15 Mar 15:00

Are you ready to transform your understanding of connection and solitude?

This intriguing exploration with Sah D’Simone peels back the layers of human interaction, revealing how deep, authentic relationships can propel us from the shadows of isolation into the light of emotional and spiritual freedom.

Discover the secrets to embracing vulnerability, the art of “radical friendliness,” and the courage to face our darkest emotions. This journey into the heart of genuine connection offers not only a mirror to our inner selves but also a gateway to healing and liberation. Prepare to be inspired, challenged, and transformed as we delve into the essence of what it means to truly connect.

About Sah D’Simone

Sah D’Simone is a spiritual revolutionary, mystic, artist, and best-selling author known for his unique blend of Buddhist practices and psychotherapy in the Spiritually Sassy Show podcast and The Big Celebrity Detox. Creator of the Somatic Activated Healing (SAH) Method, Sah’s approach is deeply influenced by his personal battles with depression, anxiety, and addiction, as well as his humanitarian work worldwide. His trauma-informed methodologies and upcoming spiritual care at Cedars-Sinai Hospital showcase his commitment to healing and spirituality. Sah’s journey from personal struggle to providing transformative care is a testament to resilience and the profound impact of spiritual connection.

You can watch the video of the interview on YouTube

Find Out More About Sah D’Simone

Visit Sah’s Website

Connect with Sah on Facebook

Follow Sah D’Simone on Instagram @sahdsimone

Grab Your Copy of Sah’s New Book: Spiritually, We – The Art of Relating and Connecting from the Heart

Episode 373: MOA – Embracing the Tao – The Path to Harmony and Wisdom

12m · Published 08 Mar 16:00

Have you ever wondered how to navigate life’s challenges with grace and tranquillity?

In this enlightening journey, we explore the ancient wisdom of the Tao, uncovering its timeless principles of effortless action, inner peace, and living in harmony with nature.

Through compelling stories and practical how-tos, we reveal how to apply Taoist philosophy to modern life, offering insights into finding stability amidst chaos, embracing simplicity for deeper contentment, and fostering a connection with the natural world.

Join us as we discover how the Tao can guide us toward a life of balance, compassion, and profound peace, making each moment a step towards true harmony and wisdom. Are you ready to walk the Way with ease and joy?

You can watch the video of the episode on YouTube

Grab a Copy of Catherine’s Book:Shifts Only Happen Once You Own Your Sh!t

Newsletter:https://catherineplano.comfor transformation.

Instagram: @catherineplanofor inspiration.

Episode 372: Owning Your Shadow & Embracing Femininity with Dr. Kelly Brogan

59m · Published 16 Feb 18:00

Unlock the secrets to a more authentic you with Dr. Kelly Brogan’s transformative insights on femininity, self-care, and the power of embracing your full self. Dive into a thought-provoking conversation that journeys through personal discovery, challenging societal norms, and the beauty of integrating masculine and feminine energies.

Discover the keys to confronting your shadows, fostering stillness, and cultivating a space for self-reflection. Learn how to reclaim your femininity, navigate the complexities of judgment, and transform competition into empowerment. Dr. Brogan shares practical exercises for self-exploration and growth, inviting you to treat yourself with compassion, prioritize your experiences, and wear your ‘villain crown’ with confidence.

About Dr. Kelly Brogan

Discover Dr. Kelly Brogan: A trailblazer in holistic psychiatry, Dr. Brogan’s work redefines mental health care. Author of the New York Times bestseller ‘A Mind of Your Own,’ and ‘Own Your Self,’ plus the touching ‘A Time for Rain,’ she champions a new path to mental wellness. Leading the innovative Vital Mind Reset program and Vital Life Project community, she offers a roadmap to mental health recovery. Her academic prowess was honed at Cornell University Medical College and NYU Medical Centre, with a solid foundation in Systems Neuroscience from M.I.T. Specialising in root-cause psychiatry, Dr. Brogan’s approach transforms our understanding and treatment of mental health.

You can watch the video of the interview on YouTube

Find Out More About Dr. Kelly Brogan

Visit Dr. Kelly Brogan’s Website

Follow Dr. Brogan on Instagram @kellybroganmd

Dr. Kellu Brogan’s YouTube Channel @KellyBroganMD

Episode 371: Unveiling the Power of Inner Bonding with Dr. Margaret Paul

49m · Published 09 Feb 18:00

Are you ready to embark on a life-changing journey towards self-love and personal growth? Dive into our latest episode with Dr. Margaret Paul as she unveils the transformative power of Inner Bonding. This unique process teaches us to genuinely love ourselves by connecting with our inner child and higher guidance and empowers us to heal our deepest wounds and shift away from control-seeking behaviours. Dr. Margaret guides us through the importance of recognising and processing our emotions, revealing how they serve as crucial guides on our path to self-awareness. With personal anecdotes and expert advice, she illustrates how elevating our frequency through self-love can open us to profound, guiding insights, fundamentally enhancing our relationships, health, emotional wellbeing, and even financial prosperity. Join us as Dr. Margaret shares inspiring success stories and practical tools for incorporating Inner Bonding into daily life, promising a journey towards a love-driven existence that aligns with our highest self.

About Dr. Margaret Paul

Dr. Margaret Paul is a dynamic bestselling author and relationship guru with a passion for transforming lives through the powerful Inner Bonding® self-healing process. With a presence that has graced radio and television alike, including Oprah, Margaret’s work spans influential books like “Do I Have to Give Up Me to Be Loved By You” (with over 1 million copies sold), “Healing Your Aloneness,” and “Inner Bonding,” to her latest contributions including “Diet For Divine Connection” and “The Inner Bonding Workbook.” Her extensive experience, over 54 years of teaching classes and seminars worldwide, has empowered hundreds of thousands to forge stronger connections with themselves and others, making her a beacon of hope and strength in the journey towards self-love and holistic healing.

You can watch the video of the interview on YouTube

Find Out More About Dr. Margaret Paul

Visit the Inner Bonding Website

Connect with Inner Bonding on Facebook

Follow Dr. Margaret Paul and Inner Bonding on Instagram @innerbonding1

3 Free Ebooks:

The 4 Mistakes that Block Self-Love and Relationships

The 6 Reasons Why Loving Yourself Is Essential for Inner Peace, Joy, and Loving Relationships

3 Secrets to Loving Yourself and Others

Episode 370: MOA – Reflections of the Mind: Unveiling Life’s Psychological Mirror

14m · Published 02 Feb 18:00

Have you ever considered how your deepest fears and desires shape the world you see?

This exploration delves into the heart of how our personal narratives and unconscious biases craft the reality we navigate daily. Witness the power of the Projection Paradox, where hidden insecurities might colour our perceptions of loyalty and trust in those closest to us.

Uncover the transformative journey of self-discovery, where recognising and embracing the shadows within can lead to profound growth and enlightenment.

Learn how the act of mirroring can reveal unknown facets of your character, urging you towards a more authentic self. Engage with this deep dive into the self and embark on a path of self-awareness that promises to change not just how you view the world, but how you engage with it at every level.

You can watch the video of the episode on YouTube

Grab a Copy of Catherine’s Book:Shifts Only Happen Once You Own Your Sh!t

Newsletter:https://catherineplano.comfor transformation.

Instagram@catherineplanofor inspiration.

Episode 369: Yoga and YouTube: The Entrepreneurial Journey of Kassandra Reinhardt

44m · Published 19 Jan 18:00

How do you turn a personal passion into a digital empire? Uncover the secrets in Kassandra Reinhardt's inspiring journey from a humble yoga mat to becoming a YouTube icon. In this enthralling episode, Kassandra reveals the pivotal strategies and unexpected twists that transformed her love for yoga into a flourishing online realm.

Her story is more than an ascent to fame; it's a beacon for anyone dreaming of converting their passion into a successful online presence. Join us as she demystifies the art of building a loyal community, diversifying income streams, and staying true to your core values in the ever-evolving digital landscape.

About Kassandra Reinhardt

An Ottawa-based Yin & Vinyasa Yoga Instructor and the creative force behind the Yoga with Kassandra YouTube channel, is redefining accessibility in yoga. Starting her journey in 2014 as a fresh-faced instructor, Kassandra turned to YouTube to share her passion, quickly becoming a pioneering online yoga teacher. With over 2 million subscribers, her channel features a diverse range of content, from morning routines to mental health-focused sessions. Trained by notable experts like Louise Cameron and Bernie Clark, Kassandra's unique approach combines the depth of traditional yoga with the practicality of short, accessible classes, making yoga an achievable part of daily life.

You can watch the video of the interview on YouTube

Find Out More About Kassandra Reinhardt

Visit Kassandra's Website: Yoga with Kassandra

Connect with Kassandra on Facebook

Follow Kassandra Reinhardt on Instagram @yoga_with_kassandra

Subscribe to Kassandra's YouTube Channel @yogawithkassandra

Episode 368: Unlocking Inner Harmony: The Sound Revolution with Craig Goldberg

58m · Published 12 Jan 18:00

Could the sounds around us be the key to unlocking a deeper sense of well-being?

In this engaging episode, we delve into the often-overlooked yet powerful realm of sound therapy and vibrational frequencies. Uncover how these subtle sonic elements can dramatically shift your approach to stress, unlock new levels of relaxation, and foster overall health. This conversation is more than just an exploration—it's a personal journey into understanding and harnessing the transformative effects of sound in your life. Tune in and let us guide you through an enlightening experience that promises to not only open your ears but also profoundly alter your perception of the sonic world around you.

About Craig Goldberg

Craig Goldberg is a visionary in the world of relaxation and wellness, known for his expertise in Vibro-Acoustic Therapy. His journey began a decade ago in search of holistic health solutions, leading him to explore the profound effects of diet, environment, and ultimately, sound and vibration on well-being. As a Relaxation Expert, Craig harnesses the power of sound therapy to promote stress reduction, healing, and transformation. His approach combines scientific rigour with a passion for accessible mindfulness practices. Through his innovative work, Craig is dedicated to helping individuals achieve inner calm and a more balanced life.

You can watch the video of the interview on YouTube

Find Out More About Craig Goldberg and inHarmony

Visit inHarmony's Website

The inHarmony App for iOS

The inHarmony App for Android

Connect with inHarmony on Facebook

Follow inHarmony on Instagram @inharmonyinteractive

InHarmony's YouTube Channel

Episode 367: MOA – The Quantum Symphony of Self-Belief

17m · Published 22 Dec 18:00

Have you ever considered how the silent symphony of your beliefs orchestrates the reality of your life?

Imagine delving into a world where every thought, every conviction, becomes a note in the grand composition of your existence. This journey explores the profound impact of self-belief, unveiling its role as the keystone of psychological wellbeing, a dynamic force in shaping reality through projection and manifestation, and a mirror reflecting our most profound convictions in behaviour.

Here, the principles of quantum physics intertwine with the art of personal growth, revealing that the most impactful composer of your life's melody is your own belief in who you are and who you aspire to be.

Embark on a transformative exploration that isn't just philosophical musing but a practical blueprint for unlocking your untapped potential and sculpting a life resonant with the vibrant colours of confidence, authenticity, and self-realisation.

You can watch the video of the episode onYouTube

Grab a Copy of Catherine’s Book: Shifts Only Happen Once You Own Your Sh!t

Newsletter:https://catherineplano.comfor transformation.

Instagram@catherineplanofor inspiration.

The Catherine Plano Podcast has 1070 episodes in total of non- explicit content. Total playtime is 315:58:40. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on May 10th, 2024 23:41.

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