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com.au
4.80 stars
17:46

The Catherine Plano Podcast

by Catherine Plano

Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.

Copyright: Copyright 2023 All rights reserved.

Episodes

Episode 348: The Power of Epoché with Rainier Wylde

53m · Published 09 Aug 08:00

Ready for an enchanting journey into the depths of love and profound presence?

In this captivating podcast interview, join Rainier Wylde, the mesmerising love philosopher and writer, as he unravels the mysteries of love and its profound connection to being fully present in the moment. With eloquence and wisdom, Rainier shares powerful insights and heart-warming experiences that will leave you pondering the essence of existence.

Imagine suspending your thoughts and emotions, peering at reality without judgment or attachment. Rainier opens the conversation with the thought-provoking concept of epoché, an ancient Greek practice that becomes the gateway to embracing the profound beauty of the present moment.

Delving into the threads of our minds, he unveils how archetypal stories influence our thoughts and emotions, urging us to shape the patterns of our relationships consciously. Rainier's guidance on embracing emotions, cherishing fleeting moments, and strengthening our presence will inspire you to embark on a journey of self-discovery, love, and authenticity.

About Rainier Wylde

Rainier is a highly sought-after mentor and consultant to authors, athletes, business professionals, coaches, healers, and ordinary radicals who want to see change in their world. His life and wisdom continue to inspire and ignite. He is known for his unique blend of spirituality and in-depth strategic coaching. People thrive under his compassionate and straightforward approach to living in reality as it is. He is the author of “As You Are: Meditations on Self & Other” and the co-host of the LOVE LIKE HELL podcast. Together with his partner Kristi, they and their 4 children, live and play all over the world.

You can watch the video of the interview on YouTube

Find Out More About Rainier Wylde

Visit his Website

Follow Rainier Wylde on Instagram @rainierwylde

Episode 347: Shame and the Shadow Self with Dr. Michael Lennox

1h 6m · Published 02 Aug 18:00

Are you prepared to unlock the mysteries of the mind, delve into your dreams, and embrace forgiveness on a new level? In this engaging podcast episode, we are privileged to explore these topics with renowned psychologist, dream expert and astrologer Dr. Michael Lennox. From decoding the secret language of dreams to diving deep into the realm of radical forgiveness, Dr. Lennox guides us through an enlightening journey of self-discovery and personal growth.

Beyond dreams and forgiveness, we also venture into the fascinating world of the subconscious mind. Dr. Lennox demystifies experiences such as hypnagogic and hypnopompic hallucinations and guides us in confronting the shadows of shame. This captivating conversation promises not just to equip listeners with new tools for understanding their dreams and subconscious, but to illuminate a transformative path towards a life of radical self-acceptance and empowerment.

About Dr. Michael Lennox

Meet Dr. Lennox - the sought-after media expert! You've probably seen him on popular TV shows like The Dream Team and Starting Over or heard him on numerous radio appearances. With a Masters and Doctorate in Psychology from The Chicago School, his expertise in Astrology and Personality is published by Lambert Academic Publishing. Not just that, he's also the author of two books on dreams! But that's not all - Dr. Lennox leads workshops and retreats across the US and runs a thriving private practice in sunny Southern California. Get ready to unlock the power of dreams with Dr. Lennox!

You can watch the video of the interview on YouTube

Find Out More About Dr. Michael Lennox

Visit Dr Lennox's Website

Connect with Dr. Michael Lennox on Facebook

Follow Dr. Lennox on Instagram @drlennoxdreams

Check out Dr. Michael's YouTube Channel

Episode 347: Shame and the Shadow Self with Dr. Michael Lennox

1h 6m · Published 02 Aug 18:00

Are you prepared to unlock the mysteries of the mind, delve into your dreams, and embrace forgiveness on a new level? In this engaging podcast episode, we are privileged to explore these topics with renowned psychologist, dream expert and astrologer Dr. Michael Lennox. From decoding the secret language of dreams to diving deep into the realm of radical forgiveness, Dr. Lennox guides us through an enlightening journey of self-discovery and personal growth.

Beyond dreams and forgiveness, we also venture into the fascinating world of the subconscious mind. Dr. Lennox demystifies experiences such as hypnagogic and hypnopompic hallucinations and guides us in confronting the shadows of shame. This captivating conversation promises not just to equip listeners with new tools for understanding their dreams and subconscious, but to illuminate a transformative path towards a life of radical self-acceptance and empowerment.

About Dr. Michael Lennox

Meet Dr. Lennox - the sought-after media expert! You've probably seen him on popular TV shows like The Dream Team and Starting Over or heard him on numerous radio appearances. With a Masters and Doctorate in Psychology from The Chicago School, his expertise in Astrology and Personality is published by Lambert Academic Publishing. Not just that, he's also the author of two books on dreams! But that's not all - Dr. Lennox leads workshops and retreats across the US and runs a thriving private practice in sunny Southern California. Get ready to unlock the power of dreams with Dr. Lennox!

You can watch the video of the interview on YouTube

Find Out More About Dr. Michael Lennox

Visit Dr Lennox's Website

Connect with Dr. Michael Lennox on Facebook

Follow Dr. Lennox on Instagram @drlennoxdreams

Check out Dr. Michael's YouTube Channel

Episode 346: MOA – The Art of Listening: How to Unlock The Power of Connection

20m · Published 27 Jul 01:00

Have you ever wondered how to truly connect with others during conversations? The answer lies in diving deep into the ocean of listening. Beyond merely hearing words, deep listening involves being fully present and engaged with the speaker on emotional, intellectual, and empathetic levels.

Join us on this transformative journey as we explore the importance of deep listening, its impact on relationships, and its potential for personal growth. Discover the power of active listening, reflection, empathy and more, as we unlock the secrets to fostering authentic connections and harmonising conversations.

In our daily interactions, we encounter a rich variety of listening styles that shape the symphony of communication. Just like different musical notes, each style brings its unique frequency and vibe. Tune in as we explore the rhythm of active listening, the gentle melody of reflective listening, and the emotional resonance of empathetic listening.

By understanding and mastering these styles, we can create a beautiful symphony in our everyday conversations, enriching our connections and building bridges of understanding. So, let's not just hear, but truly listen, appreciate, understand, and create beautiful music in our conversations. Get ready to tune into the Symphony of Listening Styles!

You can watch the video of the episode on YouTube

From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes

Grab Your Copy of the Active Listening Assessment Here

Catherine Latest Book: Shifts Only Happen Once You Own Your Sh!t

Newsletter: https://catherineplano.com for transformation.

Instagram @catherineplano for inspiration.

Episode 346: MOA – The Art of Listening: How to Unlock The Power of Connection

20m · Published 27 Jul 01:00

Have you ever wondered how to truly connect with others during conversations? The answer lies in diving deep into the ocean of listening. Beyond merely hearing words, deep listening involves being fully present and engaged with the speaker on emotional, intellectual, and empathetic levels.

Join us on this transformative journey as we explore the importance of deep listening, its impact on relationships, and its potential for personal growth. Discover the power of active listening, reflection, empathy and more, as we unlock the secrets to fostering authentic connections and harmonising conversations.

In our daily interactions, we encounter a rich variety of listening styles that shape the symphony of communication. Just like different musical notes, each style brings its unique frequency and vibe. Tune in as we explore the rhythm of active listening, the gentle melody of reflective listening, and the emotional resonance of empathetic listening.

By understanding and mastering these styles, we can create a beautiful symphony in our everyday conversations, enriching our connections and building bridges of understanding. So, let's not just hear, but truly listen, appreciate, understand, and create beautiful music in our conversations. Get ready to tune into the Symphony of Listening Styles!

You can watch the video of the episode on YouTube

From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes

Grab Your Copy of the Active Listening Assessment Here

Catherine Latest Book: Shifts Only Happen Once You Own Your Sh!t

Newsletter: https://catherineplano.com for transformation.

Instagram @catherineplano for inspiration.

Episode 345: How to Embrace Joy and Live Authentically with Dr. Joy Martina

0s · Published 20 Jul 01:17

What is the true essence of joy and how can it shape our lives?

Dr. Joy Martina, a renowned transformational coach and energy psychologist, delves into the profound impact of joy on human experiences and shares invaluable tools to navigate life's challenges with authenticity and embrace the transformative power of emotions.

Discover the distinction between happiness and joy, where happiness stems from external sources while joy becomes an internal driving force. Dr. Joy encourages us to honour both sorrow and gratitude for our experiences, reminding us that joy springs from embracing the full spectrum of emotions.

She challenges us to reframe challenges as opportunities for growth and introspection, emphasising forgiveness, release, and the power of setting intentions. With practical tools at hand, including embracing alternate perspectives and consciously redirecting emotions, Dr. Joy paves the way for authentic living.

It’s now time to Allow her wisdom to inspire you to embark on a transformative journey where joy becomes your guiding force, propelling you towards a life of purpose and happiness.

About Dr. Joy Martina

Dr. Joy Martina is a remarkable Psychic Psychologist and a Channeler of Christallin Consciousness, known for her expertise in High-Level Intuitive Intelligence Training tailored to entrepreneurs, business owners, and celebrities. As a Bestselling Author and the visionary behind the Christallin Oracle Training, she empowers individuals to unlock their innate psychic abilities and transform their lives. With her mastery as a Master Hypnotist and Trainer of Trainers, Dr. Joy is dedicated to helping people strengthen their intuition, access their internal intelligence, and tap into their true potential to manifest their dreams. Utilising her unconventional coaching methods, she combines various modalities and her unique ability to connect with the subconscious and higher mind, identifying the root cause of her clients' struggles.

You can watch the video of the interview on YouTube

Find Out More About Dr. Joy Martina

Visit Dr. Martina's Website

Connect with Dr. Joy on Facebook

Follow Dr. Joy Martina on Instagram @drjoymartina

Dr. Joy Martina's YouTube Channel

Episode 345: How to Embrace Joy and Live Authentically with Dr. Joy Martina

0s · Published 20 Jul 01:17

What is the true essence of joy and how can it shape our lives?

Dr. Joy Martina, a renowned transformational coach and energy psychologist, delves into the profound impact of joy on human experiences and shares invaluable tools to navigate life's challenges with authenticity and embrace the transformative power of emotions.

Discover the distinction between happiness and joy, where happiness stems from external sources while joy becomes an internal driving force. Dr. Joy encourages us to honour both sorrow and gratitude for our experiences, reminding us that joy springs from embracing the full spectrum of emotions.

She challenges us to reframe challenges as opportunities for growth and introspection, emphasising forgiveness, release, and the power of setting intentions. With practical tools at hand, including embracing alternate perspectives and consciously redirecting emotions, Dr. Joy paves the way for authentic living.

It’s now time to Allow her wisdom to inspire you to embark on a transformative journey where joy becomes your guiding force, propelling you towards a life of purpose and happiness.

About Dr. Joy Martina

Dr. Joy Martina is a remarkable Psychic Psychologist and a Channeler of Christallin Consciousness, known for her expertise in High-Level Intuitive Intelligence Training tailored to entrepreneurs, business owners, and celebrities. As a Bestselling Author and the visionary behind the Christallin Oracle Training, she empowers individuals to unlock their innate psychic abilities and transform their lives. With her mastery as a Master Hypnotist and Trainer of Trainers, Dr. Joy is dedicated to helping people strengthen their intuition, access their internal intelligence, and tap into their true potential to manifest their dreams. Utilising her unconventional coaching methods, she combines various modalities and her unique ability to connect with the subconscious and higher mind, identifying the root cause of her clients' struggles.

You can watch the video of the interview on YouTube

Find Out More About Dr. Joy Martina

Visit Dr. Martina's Website

Connect with Dr. Joy on Facebook

Follow Dr. Joy Martina on Instagram @drjoymartina

Dr. Joy Martina's YouTube Channel

Episode 344: The Power of Intention and Community with Lynne McTaggart

0s · Published 13 Jul 05:24

Have you ever marvelled at the transformative power of communal intention?

On our recent podcast, we were joined by Lynne McTaggart, a luminary in the field, who shared astounding insights into this potent tool for change. With research that bridges science and spirituality, McTaggart unravels the mystery of how our collective vibrations can indeed move mountains and, more importantly, reshape our lives.

Brainwave synchronisation, as she elaborates, isn't some esoteric jargon but the crux of group intention and its efficacy. When individuals coalesce with a unified intention, miraculous transformations follow - healing, personal growth, and profound life shifts.

Imagine a global community united in purpose, effecting change from the grassroots, and manifesting a brighter world. This is the 8th Revolution, McTaggart's vision of harnessing collective power. And you, my dearest ones, hold the potential to be a part of this transformative journey.

About Lynne McTaggart

Lynne McTaggart is a central authority on new science and consciousness, renowned for her award-winning books such as "The Intention Experiment," "The Field," "The Bond," and "The Power of Eight," which have been translated into 30 languages. She is the architect of the Intention Experiments, a global online laboratory, and was prominently featured in Dan Brown's bestselling novel "The Lost Symbol."

As a highly sought-after public speaker, Lynne has given talks on every continent and appeared in documentaries like "What the Bleep?! Down the Rabbit Hole," "I Am," "The Abundance Factor," "The Healing Field," and "The 1 Field." She is also the co-owner and editorial director of What Doctors Don't Tell You (www.wddty.com), a respected US health magazine published in 15 languages, receiving awards for Best and Most Popular Website for Health and Wellbeing and Ethical Business of the Year. Lynne consistently ranks among the world's 100 most spiritually influential individuals and has been honoured with the Champion of Change award from the Unity Church.

You can watch the video of the interview on YouTube

Find Out More About Lynne McTaggart

Visit Lynne’s Website

What Doctors Don't Tell You

Connect with Lynne McTaggart on Facebook

Follow Lynne on Instagram @lynnemctaggartofficial

Episode 344: The Power of Intention and Community with Lynne McTaggart

0s · Published 13 Jul 05:24

Have you ever marvelled at the transformative power of communal intention?

On our recent podcast, we were joined by Lynne McTaggart, a luminary in the field, who shared astounding insights into this potent tool for change. With research that bridges science and spirituality, McTaggart unravels the mystery of how our collective vibrations can indeed move mountains and, more importantly, reshape our lives.

Brainwave synchronisation, as she elaborates, isn't some esoteric jargon but the crux of group intention and its efficacy. When individuals coalesce with a unified intention, miraculous transformations follow - healing, personal growth, and profound life shifts.

Imagine a global community united in purpose, effecting change from the grassroots, and manifesting a brighter world. This is the 8th Revolution, McTaggart's vision of harnessing collective power. And you, my dearest ones, hold the potential to be a part of this transformative journey.

About Lynne McTaggart

Lynne McTaggart is a central authority on new science and consciousness, renowned for her award-winning books such as "The Intention Experiment," "The Field," "The Bond," and "The Power of Eight," which have been translated into 30 languages. She is the architect of the Intention Experiments, a global online laboratory, and was prominently featured in Dan Brown's bestselling novel "The Lost Symbol."

As a highly sought-after public speaker, Lynne has given talks on every continent and appeared in documentaries like "What the Bleep?! Down the Rabbit Hole," "I Am," "The Abundance Factor," "The Healing Field," and "The 1 Field." She is also the co-owner and editorial director of What Doctors Don't Tell You (www.wddty.com), a respected US health magazine published in 15 languages, receiving awards for Best and Most Popular Website for Health and Wellbeing and Ethical Business of the Year. Lynne consistently ranks among the world's 100 most spiritually influential individuals and has been honoured with the Champion of Change award from the Unity Church.

You can watch the video of the interview on YouTube

Find Out More About Lynne McTaggart

Visit Lynne’s Website

What Doctors Don't Tell You

Connect with Lynne McTaggart on Facebook

Follow Lynne on Instagram @lynnemctaggartofficial

Episode 343: MOA – Breaking the Chains of People-Pleasing and Unleashing the Power of Boundaries

20m · Published 05 Jul 23:29

Imagine the transformation in your life if you began giving your own needs the same weight as those of others. That's exactly what our podcast "Unleashing the Power of Boundaries" sets out to explore, inviting you on a journey of self-discovery and growth.

Boundaries are more than mere lines in the sand. They are essential protectors of your personal identity and self-worth, guarding your autonomy from external demands. Despite their importance, many of us fall into a people-pleasing cycle, often compromising our emotional well-being to meet the expectations of others.

This episode guides you in establishing firm, yet compassionate boundaries and articulating them confidently, allowing you to say 'no' without guilt and express your needs without fear. This isn't about being selfish; it's about learning to prioritise your self-care and respect as essential components of a balanced life.

By understanding and asserting our boundaries, we give ourselves permission not always to please others at our own expense. This podcast is your blueprint to breaking free from this pattern, cultivating healthy boundaries that respect and prioritise your individual needs.

You can watch the video of the episode on YouTube

From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes

Grab Your Copy of the Boundaries Workbook Here

New Book: Shifts Only Happen Once You Own Your Sh!t

Newsletter: https://catherineplano.com for transformation.

Instagram @catherineplano for inspiration.

The Catherine Plano Podcast has 1071 episodes in total of non- explicit content. Total playtime is 317:09:10. The language of the podcast is English. This podcast has been added on August 26th 2022. It might contain more episodes than the ones shown here. It was last updated on May 28th, 2024 08:40.

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