The Catherine Plano Podcast

Ever wondered about karma's true essence? In this insightful conversation with Hans Wilhelm, we delve into the profound concept of karma, dispelling common misconceptions and highlighting its role as a tool for personal development and spiritual enlightenment. Wilhelm emphasises the power of choice in shaping our destiny and how our actions can lead our souls on a path towards love and higher consciousness.

The interview takes a transformative turn as Hans Wilhelm addresses the essential distinction between the ego and soul voices, empowering individuals to make choices that resonate with their higher purpose. He delves into topics such as shadow work, surrender, and the profound role of gratitude in catalysing life transformations. Throughout the conversation, Wilhelm inspires a profound shift in perspective, urging us to recognise the divinity within all aspects of life, including our challenges and hardships.

About Hans Wilhelm

An extraordinary mystic, author, and illustrator with a remarkable collection of over 200 books for readers of all ages. Collaborating with luminaries like Byron Katie, his books, having reached a staggering 40 million copies sold and translated into 30 languages, offer profound insights into the spiritual laws governing our universe. For over a decade, Hans has masterfully distilled the complex tapestry of these cosmic principles into over 130 captivating YouTube videos, where he visually unravels the dynamics of these laws, connecting the dots with mesmerising clarity.

You can watch the video of the interview on YouTube

Find Out More About Hans Wilhelm

Visit Hans Wilhelm's Website

Visit the Life Explained Website

Connect with Hand Wilhelm on Facebook

Check out Hans Wilhelm's YouTube Channel

Have you ever contemplated conquering fear, unlocking the power of love, and embracing the multidimensional nature of existence? In this interview, Christian Sundberg shares insights that challenge misconceptions about fear, encouraging personal growth and collective healing. He invites us to let go of physical associations and explore higher realms of our being while emphasising the transformative force of love and the importance of playfulness in life.

Christian's groundbreaking book, "A Walk in the Physical: Understanding the Human Experience within the Largest Spiritual Context," introduces a non-linear model of reality centred on consciousness. It's a perspective that could redefine personal growth and contribute to a more conscious, loving world. Are you ready to embark on this journey of self-discovery and transformation?

About Christian Sundberg

During his early childhood, Christian retained memories of his existence prior to his arrival on Earth. These recollections faded into the recesses of his mind during his formative years but spontaneously resurfaced when he reached the age of 30. This reawakening coincided with Christian's adoption of a meditation practice and the commencement of a personal journey of self-discovery. Notably, he also began experiencing Out of Body Experiences (OBEs). Professionally, Christian boasts 16 years of experience as a project manager, specialising in coordinating intricate nuclear pump and valve manufacturing projects. In addition to his corporate endeavours, he has engaged audiences at over 100 public speaking events, fervently endeavouring to reconnect others, if only in part, with the profound essence that lies beneath the veneer of human existence.

You can watch the video of the Interview on YouTube

Find Out More About Christian Sundberg

Visit his Website

Christian's book A Walk in the Physical

Connect with Christian Sundberg on Facebook

Christian Sundberg's YouTube Channel

Have you ever paused to consider the subtle yet persistent voice in your mind that often undermines your confidence, self-esteem, and progress? What if I told you that this enigmatic inner voice, known as the saboteur, holds the key to profound personal transformation? In this journey of self-discovery and growth, we delve deep into the intricate labyrinth of our inner saboteur.

The saboteur isn't merely a random inner voice; it's deeply rooted in your past experiences, upbringing, and the societal pressures you've faced. By acknowledging its presence and understanding its origins, you can shine a light on the source of your self-doubt and limiting beliefs.

This self-awareness empowers you to make conscious decisions that lead to lasting positive changes in your life. Join us on this compelling expedition as we explore why working with your saboteur is crucial, uncovering its various forms and equipping you with practical tools to transform your inner critic into an ally.

You can watch the video of the episode onYouTube

Catherine’s Latest Book:Shifts Only Happen Once You Own Your Sh!t

Newsletter:https://catherineplano.comfor transformation.

Instagram@catherineplanofor inspiration.

In a thought-provoking conversation with Gregg Braden, we delve into the transformative concept of "Connecting Heart and Mind." Braden emphasises the heart's unique neural network, enabling us to transcend judgments and polarities. He shares personal experiences highlighting the heart's healing power and introduces heart-brain coherence through simple practices that enhance well-being and resilience.

The Beauty Prayer, inspired by Navajo tradition, encourages us to embrace beauty as a guiding force in our lives. Braden also calls on us to acknowledge our innate divinity, offering a path to overcome external fears.

Amidst global challenges, he urges us to focus on personal growth and conscious choices, presenting a roadmap to navigate our ever-changing world. This podcast interview empowers us to approach life with grace and unwavering resilience, uniting heart, and mind for a brighter future.

About Gregg Braden

Gregg Braden is a five-time New York Timesbest-selling author, scientist, international educatorand renowned as a pioneer in the emerging paradigm based in science, social policy and humanpotential.

From 1979 to 1991 Gregg worked as a problem solver during times of crisis for Fortune 500companies, including Cisco Systems, where he became the first Technical Operations Managerin 1991. He continues problem-solving today as his work reveals deep insights into the newhuman story, and how the discoveries inform the policies of everyday life and the emergingworld. To date his research has led to 15 film credits and 12 award-winning books nowpublished in over 40 languages.

Gregg is the proud recipient of numerous awards includingThe Walden Award for NewThought, The Illuminate Award for Conscious Visionariesand he is listed in the UnitedKingdom’sWatkins Journalamong the top 100 of “the world’s most spiritually influential living people” for the 7thconsecutive year. He is a nominee for the prestigiousTempleton Award, established to honor “outstanding living individuals who have devoted their talents to expanding our vision of human purpose and ultimate reality.”

Gregg is actively involved in visionary organizations and think tanks including theAmericanAssociation for the Advancement of Science(AAAS),The Evolutionary Leadership Organization,The Laszlo Institute of New Paradigm ResearchandThe Arlington Institute. Hehas presented his discoveries in over 30 countries on six continents and has been invited to speakto The United Nations, Fortune 500 companies and the U. S. military.

You can watch the video of the interview on YouTube

Videos on Heart Coherence by Gregg Braden

These Powerful Methods Will Build the Bridge Between the Heart & the Brain

Two Powerful Methods to Awaken Hear & Brain Connection

Three Keys to Heart - Brain - Earth - Harmony

Find Out More About Gregg Braden

Visit Gregg Braden's Website

Connect with Gregg Braden on Facebook

Follow Gregg Braden on Instagram @Gregg.Braden

Watch Gregg's Amazing YouTube Channel

Have you ever imagined a world where you are not just a passive spectator in your dreams but an active explorer, where the boundaries between reality and the subconscious blur, and the power of your mind knows no limits?

Join us on a mesmerising odyssey guided by lucid dreaming virtuoso Athena Laz, as we venture deep into the enigmatic realm of dreams and consciousness. Here, you become the author and director of your nightly adventures, unlocking the captivating art of lucid dreaming, where the confines of reality dissolve, and your innermost thoughts and desires take centre stage in a breathtaking theatre of the mind.

From the innovative Dream Weave, a collective dream experience spanning nine months, to the importance of emotional control and mindfulness within this ethereal realm, Athena paints a vivid picture of how lucid dreaming can enrich your inner world and profoundly impact your waking life. Dive into this captivating journey and let the boundaries of your imagination expand as you unlock the secrets of lucid dreaming with Athena Laz as your guide.

Meet Athena Laz

A spiritual mentor, lucid dream expert, and psychologist. Her books, "The Alchemy of Your Dreams" and "The Deliberate Dreamer's Journal," have captivated readers worldwide, transcending language barriers. Transitioning from one-on-one client work to her online platform, Athena passionately combines intuition and lucid dreaming, bridging the spiritual and psychological aspects of self. For her, true completeness lies in embracing both dimensions, offering a holistic path to profound self-discovery and wellness.

You can watch the video of the interview on YouTube.

Find Out More About Athena Laz

Visit Athena's Website

Follow Athena Laz on Instagram @athena_laz

Have you ever paused to wonder about the child that still resides within your psyche? That inner child holds the profound keys to your essence, encapsulating your deepest desires, dreams, and emotions.

An odyssey of self-discovery and profound healing as we explore the indispensable significance of reconnecting with this hidden facet of ourselves. Our inner child, often overshadowed by the demands of adulthood, is the keeper of our authentic selves, offering a gateway to limitless joy, love, creativity, and resilience.

'Reconnecting with your inner child is the ultimate act of self-love,' says Catherine Plano. In a world that urges us to "grow up" prematurely, the journey of inner child work invites us to slow down and embrace the enchanting world of our past innocence. We'll embark on a quest to rekindle the magic within us through insights, personal anecdotes, and actionable guidance.

Together, let's unlock the transformative power of your inner child, heal old wounds, and nurture a profound connection with your truest self.

You can watch the video of the episode on YouTube

From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes

Grab Your Copy of the Inner Child Self-Coaching Worksheet Here!

Catherine’s Latest Book: Shifts Only Happen Once You Own Your Sh!t

Newsletter: https://catherineplano.com for transformation.

Instagram @catherineplano for inspiration.

Ever been captivated by charm, only to reveal a chilling facade beneath? Join us as we delve into the intricate realm of narcissistic relationships with esteemed psychologist Dr. Jaime Zuckerman. Drawing from her specialisation in narcissistic personality disorder (NPD), Dr. Zuckerman provides profound insights into the labyrinthine dynamics of these relationships.

Prepare to navigate the depths of narcissistic personality disorder, with its traits of self-centeredness, empathy deficiency, and insatiable admiration hunger. Dr. Zuckerman unveils the manipulative tactics employed by narcissists, exposing their quest for control and the emotional toll they exact on victims. From the initial whirlwind of affection to the harrowing stages of emotional abuse and isolation, Dr. Zuckerman illuminates red flags and the challenging path survivors tread as they strive to break free. Discover the impact of narcissistic abuse on the nervous system and the road to healing. Through Dr. Jaime Zuckerman's expertise, you'll gain vital tools to navigate the complexities of narcissistic relationships and provide support to those in need.

About Dr Jaime Zuckerman

Meet Dr. Jaime Zuckerman, a nationally acclaimed expert in narcissistic abuse and a licensed clinical psychologist specialising in anxiety and mood disorders. Renowned as a sought-after relationship coach for those navigating narcissistic abuse, Dr. Zuckerman is also the driving force behind The Z Group, a therapeutic practice addressing mood disorders, anxiety, relationship dynamics, and everyday stress. Her influence extends to media outlets like Vogue, Elle Magazine, CBS3 Philadelphia, and more, alongside guest appearances on podcasts. Beyond her clinical prowess, Dr. Zuckerman is the author of two transformative books: "Find Your Calm: A Workbook to Manage Anxiety" and "Find Good Habits: A Workbook for Daily Growth." As host of the "It’s Me, Dr. Z" podcast, she continues to empower and uplift countless individuals seeking positive change.

You can watch the video of the interview on YouTube

Find out More About Dr Jaime Zuckerman

Visit Dr Z's Website

Visit the Z Group's Website

Connect with Dr Zuckerman on Facebook

Follow Dr Jaime Zuckerman on Instagram @dr.z_psychologist

Dr Jaime Zuckerman on LinkedIn

Ever gazed up and wondered if the stars held the codes to your extraordinary uniqueness? Imagine the cosmic dance shaping your life's trajectory. Now, step into a world of celestial exploration led by Amanda Walsh, the visionary architect of AstrologyHub, as she embarks on a quest to unveil the core of astrology, self-discovery, and personal empowerment.

Can the majestic choreography of planets at your birth truly script your essence? From unravelling the enigma of your personalised astrological cipher to embracing the guiding wisdom of your inner authority, this transformative conversation interweaves cosmic revelations into the very fabric of personal growth. Brace yourself for revelations that awaken authenticity, fuel self-awareness, and unleash the dormant magic within.

About Amanda Walsh

Amanda Walsh, M.S., is the visionary force propelling Astrology Hub, an online sanctuary offering celestial guidance and education to a global audience. With a history of tech entrepreneurship in New York City, Amanda's journey took an unexpected turn towards Hawaii, where astrology became her compass during times of career, financial, and personal upheaval. Inspired by the transformative power of her first astrology reading, she channelled her resilience into creating a platform that democratizes astrological insights for all. Holding a B.S. in Psychology from the University of California, Santa Barbara, and a Master's in Organisational Psychology from San Francisco State, Amanda blends academic acumen with her role as a host for leadership summits. Now residing on Maui with her daughters, she's a beacon of empowerment through the cosmic art of astrology.

You can watch the video of the interview on YouTube

GET YOUR FREE SUN, MOON AND RISING REPORT HERE

Find Out More About Amanda Walsh and Astrology Hub

Visit Astrology Hub's Website

Connect with Astrology Hub on Facebook

Follow Astrology Hub on Instagram @astrology.hub

Astrology Hub's YouTube Channel

Have you ever been caught off-guard by an unexpected emotional reaction, wondering where it came from or why it surfaced? Could it be a hint from the mysterious realm of the 'shadow', that hidden part of our psyche that holds both our repressed desires and suppressed strengths?

Beyond merely confronting our darker traits, shadow work invites us to recognise and embrace both our psyche's suppressed and golden aspects. Embark with us on this enlightening voyage as we delve into the world of shadow work, its transformative significance, and its potential to reshape our inner narratives. Discover the intricacies of self-awareness, introspection, acceptance and more as we unlock the pathways to fully integrating all parts of ourselves.

In today's episode, we're diving deep into the enigmatic world of the shadow self. Together, we'll uncover what the shadow truly represents, understand its profound impact on our lives, and embark on a step-by-step journey to embrace and integrate it. As we delve into this transformative process, we'll discover the remarkable potential that lies within us, waiting to be reclaimed.

You can watch the video of the episode on YouTube

From Apple Podcasts, Spotify, Google Podcasts and other Apps: Click Here to Access the Show Notes

Grab Your Copy of the Shadow Work Journal Prompts Here!

Catherine's Latest Book: Shifts Only Happen Once You Own Your Sh!t

Newsletter: https://catherineplano.com for transformation.

Instagram @catherineplano for inspiration.

Ready for an enchanting journey into the depths of love and profound presence?

In this captivating podcast interview, join Rainier Wylde, the mesmerising love philosopher and writer, as he unravels the mysteries of love and its profound connection to being fully present in the moment. With eloquence and wisdom, Rainier shares powerful insights and heart-warming experiences that will leave you pondering the essence of existence.

Imagine suspending your thoughts and emotions, peering at reality without judgment or attachment. Rainier opens the conversation with the thought-provoking concept of epoché, an ancient Greek practice that becomes the gateway to embracing the profound beauty of the present moment.

Delving into the threads of our minds, he unveils how archetypal stories influence our thoughts and emotions, urging us to shape the patterns of our relationships consciously. Rainier's guidance on embracing emotions, cherishing fleeting moments, and strengthening our presence will inspire you to embark on a journey of self-discovery, love, and authenticity.

About Rainier Wylde

Rainier is a highly sought-after mentor and consultant to authors, athletes, business professionals, coaches, healers, and ordinary radicals who want to see change in their world. His life and wisdom continue to inspire and ignite. He is known for his unique blend of spirituality and in-depth strategic coaching. People thrive under his compassionate and straightforward approach to living in reality as it is. He is the author of “As You Are: Meditations on Self & Other” and the co-host of the LOVE LIKE HELL podcast. Together with his partner Kristi, they and their 4 children, live and play all over the world.

You can watch the video of the interview on YouTube

Find Out More About Rainier Wylde

Visit his Website

Follow Rainier Wylde on Instagram @rainierwylde