Unlocking Possibilities with NLP & Coaching

In this episode I talk about 2 simple and practical things that you can do for 'five minutes' in a morning to support you in setting your day up for success. 

Success can mean different things for different people. In this episode I am referring it to as feeling more fulfilled and content, and training your thinking so that you expand your awareness to notice the things in your life that make you feel good. 

Tag me on Instagram in a story @sarahfletchercoaching when you have tried them out. 

Sign up to my mailing list to hear more from me and get some practical tips in your inbox.

If you would like to know more about NLP join my mailing list here 

https://sarahfletcher.simplero.com/coachingandtraining

Join my free facebook group here
https://www.facebook.com/groups/unlockpossibilities

Find out more at my website here
https://sarahfletchercoaching.com/about-sarah/

In this episode I talk about 2 simple and practical things that you can do for 'five minutes' in a morning to support you in setting your day up for success. 

Success can mean different things for different people. In this episode I am referring it to as feeling more fulfilled and content, and training your thinking so that you expand your awareness to notice the things in your life that make you feel good. 

Tag me on Instagram in a story @sarahfletchercoaching when you have tried them out. 

Sign up to my mailing list to hear more from me and get some practical tips in your inbox.

If you would like to know more about NLP join my mailing list here 

https://sarahfletcher.simplero.com/coachingandtraining

Join my free facebook group here
https://www.facebook.com/groups/unlockpossibilities

Find out more at my website here
https://sarahfletchercoaching.com/about-sarah/

Perhaps you have been wondering how to get out of your stuck thinking but don't know how to.  Do you sometimes find yourself stuck in an unhelpful thinking loop that sends you in a downward spiral. 'Why do I feel this', 'why can't I change' , why is this happening to me'? 

Often you won't even be aware of the thoughts that you are creating and how they are impacting the results of your life. NLP teaches you how to move from the 'problem' frame of thinking to the 'outcome' frame, inviting thinking that gives you choice and solutions. 

In this episode I take you through a series of questions to ask yourself to guide your thinking towards outcomes, possibilities, opportunities and solutions.

If you would like to know more about NLP join my mailing list here 

https://sarahfletcher.simplero.com/coachingandtraining

Join my free facebook group here
https://www.facebook.com/groups/unlockpossibilities

Find out more at my website here
https://sarahfletchercoaching.com/about-sarah/

Perhaps you have been wondering how to get out of your stuck thinking but don't know how to.  Do you sometimes find yourself stuck in an unhelpful thinking loop that sends you in a downward spiral. 'Why do I feel this', 'why can't I change' , why is this happening to me'? 

Often you won't even be aware of the thoughts that you are creating and how they are impacting the results of your life. NLP teaches you how to move from the 'problem' frame of thinking to the 'outcome' frame, inviting thinking that gives you choice and solutions. 

In this episode I take you through a series of questions to ask yourself to guide your thinking towards outcomes, possibilities, opportunities and solutions.

If you would like to know more about NLP join my mailing list here 

https://sarahfletcher.simplero.com/coachingandtraining

Join my free facebook group here
https://www.facebook.com/groups/unlockpossibilities

Find out more at my website here
https://sarahfletchercoaching.com/about-sarah/

In this episode I introduce Neuro Linguistic programming explaining what it is and how it can support you in enhancing your life!

Neuro: the brain, physiology and nervous system. How we are all beautifully unique and  how we process, store and code information in our own unique way.

Linguistic: the language of the mind and body and how we communicate with ourselves and others.

Programming: Habitual, automatic and often out of conscious awareness thinking and behaviour patterns that can enhance your life or limit it.

NLP is about personal excellence and living life to the fullest. It shows you how you can have more choice and live consciously everyday choosing states that serve your happiness, wellbeing and success.

Come and join my free session on February 9th at 6.30pm to find out more.

Link is here
https://sarahfletcher.simplero.com/freenlpfeb

Join my free facebook group here
https://www.facebook.com/groups/unlockpossibilities

Find out more at my website here
https://sarahfletchercoaching.com/about-sarah/

In this episode I introduce Neuro Linguistic programming explaining what it is and how it can support you in enhancing your life!

Neuro: the brain, physiology and nervous system. How we are all beautifully unique and  how we process, store and code information in our own unique way.

Linguistic: the language of the mind and body and how we communicate with ourselves and others.

Programming: Habitual, automatic and often out of conscious awareness thinking and behaviour patterns that can enhance your life or limit it.

NLP is about personal excellence and living life to the fullest. It shows you how you can have more choice and live consciously everyday choosing states that serve your happiness, wellbeing and success.

Come and join my free session on February 9th at 6.30pm to find out more.

Link is here
https://sarahfletcher.simplero.com/freenlpfeb

Join my free facebook group here
https://www.facebook.com/groups/unlockpossibilities

Find out more at my website here
https://sarahfletchercoaching.com/about-sarah/

Imagine the possibilities for your life if you saw your weaknesses as your brilliance in the right context. 

Imagine being able to bring your best self to all areas of your life everyday. I wonder how your life would be different if you gave yourself permission to capture your moments of 'excellence' and reproduce them time and time again.  

In this episode I explore how NLP brings modelling to human behaviour and performance to enable us to capture the essence of 'how' someone does their brilliance, and how this can be replicated and taught to others. 

I discuss the areas of:

• parenting
• leadership 
• business
• personal goals and much more 

If you are interested in knowing more about how NLP coaching or training can support you or your organisation than follow my links here to find out more 

https://sarahfletchercoaching.com/about-sarah/

If you would to know more about being coached then contact me on [email protected]

You can join my mailing list here to keep up to date with all things NLP and coaching. 

https://sarahfletcher.simplero.com/trainingandcoaching

Imagine the possibilities for your life if you saw your weaknesses as your brilliance in the right context. 

Imagine being able to bring your best self to all areas of your life everyday. I wonder how your life would be different if you gave yourself permission to capture your moments of 'excellence' and reproduce them time and time again.  

In this episode I explore how NLP brings modelling to human behaviour and performance to enable us to capture the essence of 'how' someone does their brilliance, and how this can be replicated and taught to others. 

I discuss the areas of:

• parenting
• leadership 
• business
• personal goals and much more 

If you are interested in knowing more about how NLP coaching or training can support you or your organisation than follow my links here to find out more 

https://sarahfletchercoaching.com/about-sarah/

If you would to know more about being coached then contact me on [email protected]

You can join my mailing list here to keep up to date with all things NLP and coaching. 

https://sarahfletcher.simplero.com/trainingandcoaching

Coaching and NLP share fundamental principles in that they both aim to support people in living happier, more peaceful and fulfilling lives.

Coaching helps people to unlock their potential and maximise performance so they can achieve their goals. NLP makes coaching even more powerful by adding tools and techniques to resolve the inner conflicts and personal barriers that are hindering a persons success. Once these are resolved the chances of lasting behavioural change and continued personal evolution are greater.

In this episode I talk about the importance of rapport and how the perceptions that you have of your clients will influence the results of the coaching experience. 

If you would like to know more about training as an NLP coach, take a look at my website for face to face and online training. 

Coaching and NLP share fundamental principles in that they both aim to support people in living happier, more peaceful and fulfilling lives.

Coaching helps people to unlock their potential and maximise performance so they can achieve their goals. NLP makes coaching even more powerful by adding tools and techniques to resolve the inner conflicts and personal barriers that are hindering a persons success. Once these are resolved the chances of lasting behavioural change and continued personal evolution are greater.

In this episode I talk about the importance of rapport and how the perceptions that you have of your clients will influence the results of the coaching experience. 

If you would like to know more about training as an NLP coach, take a look at my website for face to face and online training.