Wake Up With Gratitude
by Julie Boyer, Wake Up With GratitudeDo you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude. Learn more at wakeupwithgratitude.com Julie Boyer is a Gratitude and Gut Health Expert. She’s host of the Wake Up With Gratitude™ podcast and author of 30 Days of Gratitude. Julie practices gratitude daily and founded the Wake Up With Gratitude™ shop in 2017, where you’ll find landscape photos & prints, thank-you cards, gratitude workshops and more. Julie currently lives on Vancouver Island, where she balances several home-based businesses while unschooling her 12-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™’ every day!
Copyright: Copyright Julie Boyer 2022. All rights reserved.
Episodes
How Does Gratitude Help Us When We're Not Sure What's Next? (Lorena Saavedra Smith, Ep. 197)
34m · PublishedUnsure of what was next in her life, Lorena was introduced to a gratitude practice. This practice didn't feel like it would apply to her as an immigrant and it felt like it wouldn't work in her situation. Through a combination of yoga and gratitude practices, she eventually moved out of a depression and dedicated her life in service of others who might find themselves in similar situations.
Lorena has been sharing therapeutic applications and her commitment to holistic and integrated health in English and Spanish for nearly two decades. She’s a Holistic Therapist, Eco-Somatic Specialist, Yoga Therapist and Mindfulness Guide.
Born and raised in Perú, she is a keeper of the Andean Medicine and Wisdom, and as an expert in trauma informed and grief care and mental health advocate, she mentors and support others' paths, especially those recovering from traumatic events associated with acculturation and immigration journeys.
www.lorenasaavedrasmith.com
https://www.instagram.com/coaching_holistico
https://www.facebook.com/Lorena.CoachingHolistico
https://www.linkedin.com/in/lorena-saavedra-smith-coachingholistico
Wake Up With Gratitude Resources
Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
Clearance on Thank-You Cards: https://wakeupwithgratitude.com/products/set-of-6-cards
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
https://www.tiktok.com/@juliecmboyer
Does Practicing Gratitude Help Us Raise Our Vibration? (Lisa Long, Ep. 196)
41m · PublishedDoes Practicing Gratitude Help Us Raise Our Vibration? (Lisa Long, Ep. 196)
Lisa Long and I chat about how gratitude helps to raise our vibration, along with a variety of topics including messages from the Angels, playing video games and how to let go of everything and live the life you DESIRE!
Master Psychic Executive Coach Lisa Long is the “go-to” expert in helping leaders expand into conscious awareness of how the energies of the universe work and she trains them on how to incorporate those concepts into their everyday lives through her writing, scripts, professional speaking, and coaching work.
Lisa also helps visionaries move their projects forward by clearing out their limiting beliefs so they create their profitable dream projects. She is now accepting a limited number of new coaching clients.
For personal sessions:
https://lisalong.com/mentorship-coaching/
Get Your FREE eBook Today! #1 Bestseller on Amazon!
5 EASY STEPS TO MEDITATION AND BE MEDITATING IN 5 MINUTES
https://enlightenedlifeacademy.com/5-easy-steps-meditation-free /
Ask and It Is Given: Learning to Manifest Your Desire - Esther and Jerry Hicks https://amzn.to/3VOIGxW
Wake Up With Gratitude Resources
Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
Clearance on Thank-You Cards: https://wakeupwithgratitude.com/products/set-of-6-cards
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
https://www.tiktok.com/@juliecmboyer
How Does Gratitude Help Us Communicate with Animals? (Pam Allen-LeBlanc, Ep. 195)
37m · PublishedHow Does Gratitude Help Us Communicate with Animals? (Pam Allen-LeBlanc, Ep. 195)
Do you feel like your animals are communicating with you? Pam Allen-LeBlanc is a master in Animal Communication and Animal Reiki. We talk about the importance of animals in our world and how gratitude plays a role in our connection and communication.
Pam Allen-LeBlanc is a scientist, a businesswoman, and a Licensed Reiki Master Teacher with the International Center for Reiki Training. She is the author of "The Reiki Business Book" and a co-author of ICRT Animal Reiki training. Pam teaches Reiki, Animal Reiki, and Animal Communication online and in-person in Canada, the US, Australia.
You can contact her at [email protected]
Website: www.reikifromthefarm.com
Podcast: https://reikifromthefarm.buzzsprout.com/
Instagram: https://www.instagram.com/reikifromthefarm/
Facebook: https://www.facebook.com/hiddenbrookfarmReikiHorsesOils
YouTube: https://www.youtube.com/channel/UCW5ScR7ObSiPIpgnDkWkiQA
DVD mentioned:
Canada
https://www.amazon.ca/Animal-Planet-Jane-Goodalls-Animals/dp/B0018PH3IS
US
https://www.amazon.com/Jane-Goodalls-When-Animals-Talk/dp/B00308BAPS/ref=sr_1_5?crid=3AU1R2972X4U1&keywords=when+animals+talk&qid=1670876585&sprefix=when+animals+talk%2Caps%2C193&sr=8-5
Wake Up With Gratitude Resources:
Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
https://www.tiktok.com/@juliecmboyer
Why is Gratitude An Important Part of Our Recovery? (Christine Knight, Ep. 194)
35m · PublishedChristine Knight is a certified clinical hypnotherapist dedicated to helping people reconnect back to the disconnected parts of themselves to bring healing, peace, and abundance into their lives. Christine has taken the "scenic route" in her own healing journey from complex childhood developmental trauma over the past two decades and now brings all her experience and education in clinical hypnotherapy and mental health counseling to help you navigate your journey towards healing and wholeness.
https://www.christineknighthypnotherapy.com/
https://www.facebook.com/ChristineKnightHypnotherapy/
https://www.linkedin.com/in/christine-knight-counseling/
Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
https://www.tiktok.com/@juliecmboyer
What If You Shared Your Gratitude Publicly for a Year? (Teri Kerr, Ep. 193)
32m · PublishedTeri Kerr is an executive coach and empowerment strategist with the Unstuck Duck Coaching. She works with women who want to play bigger roles in their careers, so that they can be the change they want to see in the world. We chat about her experience of sharing three things she’s grateful for every day for a year, via Facebook. There were lots of positive things that happened and a few unexpected things too!
Teri is an ICF certified Executive Coach (ACC) through Royal Roads University, and a Support and Results Life Coach through Be More U. She is Dare to Lead™️ trained, and a trained facilitator in the Playing Big™️ model, for women who want to speak up, create and lead.
She lives in Victoria BC with her husband Jeff, and a revolving door of teenagers. When she’s not coaching, speaking or facilitating workshops, you can find her making salsa, paddle boarding or hiking Pkols with her beloved golden mountain dog Indy.
https://unstuckduck.ca/
https://www.facebook.com/unstuckduck
https://www.instagram.com/unstuckduck/
Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
https://www.tiktok.com/@juliecmboyer
A Review of 30 Ways to Practice Gratitude - Feedback Requested
7m · PublishedIn this episode, I summarize all the different ways to practice gratitude that I shared in November. Your feedback is helpful - please take a few minutes to share your experiences with me: https://www.surveymonkey.com/r/NXY7PV8
Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter
https://www.tiktok.com/@juliecmboyer
https://www.facebook.com/juliecmboyer
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
Who Are You Grateful For In Your Work Environment? 30 Ways to Practice Gratitude, Day 29
5m · PublishedWho Are You Grateful For In Your Work Environment?
November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.
https://www.tiktok.com/@juliecmboyer
https://www.facebook.com/juliecmboyer
Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter
2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
What’s Something You're Grateful For About the Pandemic? 30 Ways to Practice Gratitude, Day 28
4m · PublishedWhat’s Something You're Grateful For About the Pandemic?
November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.
https://www.tiktok.com/@juliecmboyer
https://www.facebook.com/juliecmboyer
Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter
2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
How Does Gratitude Help You Sleep? 30 Ways to Practice Gratitude, Day 27
5m · PublishedHow Does Gratitude Help You Sleep? Check out Day 5 of the challenge for more ideas on how to use gratitude at the end of the day.
November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.
https://www.tiktok.com/@juliecmboyer
https://www.facebook.com/juliecmboyer
Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter
2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
Ways to Express Your Gratitude at the Dinner Table - 30 Ways to Practice Gratitude, Day 26
5m · PublishedWays to Express Your Gratitude at the Dinner Table - What do we do beyond the Thanksgiving table?
November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.
https://www.tiktok.com/@juliecmboyer
https://www.facebook.com/juliecmboyer
Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter
2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises
Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast
More freebies here: https://campsite.bio/juliecmboyer
Wake Up With Gratitude has 270 episodes in total of non- explicit content. Total playtime is 137:56:32. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on April 24th, 2024 06:10.
