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4.90 stars
30:39

Wake Up With Gratitude

by Julie Boyer, Wake Up With Gratitude

Do you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude. Learn more at wakeupwithgratitude.com Julie Boyer is a Gratitude and Gut Health Expert. She’s host of the Wake Up With Gratitude™ podcast and author of 30 Days of Gratitude. Julie practices gratitude daily and founded the Wake Up With Gratitude™ shop in 2017, where you’ll find landscape photos & prints, thank-you cards, gratitude workshops and more. Julie currently lives on Vancouver Island, where she balances several home-based businesses while unschooling her 12-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™’ every day!

Copyright: Copyright Julie Boyer 2022. All rights reserved.

Episodes

Let’s Focus on Gratitude This Black Friday - 30 Ways to Practice Gratitude, Day 25

5m · Published 25 Nov 13:00

Let’s Focus on Gratitude This Black Friday!

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer




How Do You Share Your Gratitude on Thanksgiving? 30 Ways to Practice Gratitude, Day 24

5m · Published 24 Nov 13:00

How Do You Share Your Gratitude on Thanksgiving? Happy Thanksgiving to all who are celebrating today.

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer



What Are Ways to Be Grateful Before Thanksgiving? 30 Ways to Practice Gratitude, Day 23

5m · Published 23 Nov 13:00

What Are Ways to Be Grateful Before Thanksgiving?

And things that you can do AFTER Thanksgiving too!

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer



How Do You Go From Thanksgiving to Gratitude Every Day of the Year? (Sharon Saraga Walters, Ep. 192)

32m · Published 22 Nov 16:00

Sharon Saraga Walters is a Gratitude Coach and Fitness Trainer of Gratitude and a dear friend. Our conversation is about how you can learn to practice gratitude beyond Thanksgiving thanks to Sharon’s daily gratitude workout. Sharon shares her personal feelings on this holiday and why it means so much to her.

Connect with Sharon:

https://www.linkedin.com/in/sharonsaragawalters/ 

http://www.graticise365.com/ 

https://www.facebook.com/Graticise365 

https://www.instagram.com/graticise365/ 

Subscribe and follow the podcast to join us for 30 Ways to Practice Gratitude in 30 Days starting Nov 1st, 2022 - first episode here on Apple: https://bit.ly/30WaystoPracticeGratitude

Spotify: https://bit.ly/30WaystoPracticeGratitudeSpotify

Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

https://www.tiktok.com/@juliecmboyer

Can We Be Grateful When We’re Traveling During the Holidays? - 30 Ways to Practice Gratitude, Day 22

6m · Published 22 Nov 13:00

Can We Be Grateful When We’re Traveling During the Holidays?

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

Using the Law of Attraction to Manifest with Gratitude - 30 Ways to Practice Gratitude, Day 21

4m · Published 21 Nov 13:00

Using the Law of Attraction to Manifest with Gratitude

https://julieboyer.com/how-to-manifest-anything-you-desire/

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer




10 Minutes of Gratitude At Home - 30 Ways to Practice Gratitude, Day 20

4m · Published 20 Nov 13:00

10 Minutes of Gratitude At Home.

Set a timer for 10 minutes and walk around one room in your house, naming everything you’re grateful for and why.

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

 

Sharing Our Gratitude for a Teacher or Mentor - 30 Ways to Practice Gratitude, Day 19

5m · Published 19 Nov 13:00

Sharing Our Gratitude for a Teacher or Mentor.

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer



My Favorite Gratitude Books & Podcasts - 30 Ways to Practice Gratitude, Day 18

9m · Published 17 Nov 23:37

My Favorite Gratitude Books & Podcasts

Books: The Magic by Rhonda Byrne 

Thank and Grow Rich by Pam Grout 

An Ecology of Gratitude by Lorraine Widmer-Carson

Graticize 365 by Sharon Saraga-Walters

Wake up Grateful by Kristi Nelson

The thank-you project by Nancy Davis Kho

52-week Intention Journal by Lauren Blanchard Zawleski

 

Podcasts:

Brené Brown Unlocking Us and Dare to Lead

The Gratitude Podcast with Georgian Benta

 

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

My Favorite Gratitude Books & Podcasts - 30 Ways to Practice Gratitude, Day 18

9m · Published 17 Nov 23:37

My Favorite Gratitude Books & Podcasts

Books: The Magic by Rhonda Byrne 

Thank and Grow Rich by Pam Grout 

An Ecology of Gratitude by Lorraine Widmer-Carson

Graticize 365 by Sharon Saraga-Walters

Wake up Grateful by Kristi Nelson

The thank-you project by Nancy Davis Kho

52-week Intention Journal by Lauren Blanchard Zawleski

 

Podcasts:

Brené Brown Unlocking Us and Dare to Lead

The Gratitude Podcast with Georgian Benta

 

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

Wake Up With Gratitude has 270 episodes in total of non- explicit content. Total playtime is 137:56:32. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on April 24th, 2024 06:10.

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