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4.90 stars
30:39

Wake Up With Gratitude

by Julie Boyer, Wake Up With Gratitude

Do you find it hard to be grateful when faced with challenges? Would you like to learn new and different ways to practice gratitude? Host Julie Boyer has been practicing gratitude for over a decade, and it was this practice that helped her recover from two miscarriages, the second one which almost cost her her life. Our podcast guests come from diverse backgrounds and the one thing they have in common is a passion for practicing gratitude. Learn more at wakeupwithgratitude.com Julie Boyer is a Gratitude and Gut Health Expert. She’s host of the Wake Up With Gratitude™ podcast and author of 30 Days of Gratitude. Julie practices gratitude daily and founded the Wake Up With Gratitude™ shop in 2017, where you’ll find landscape photos & prints, thank-you cards, gratitude workshops and more. Julie currently lives on Vancouver Island, where she balances several home-based businesses while unschooling her 12-year-old daughter. Her mission is to inspire you to ‘Wake Up With Gratitude™’ every day!

Copyright: Copyright Julie Boyer 2022. All rights reserved.

Episodes

How to Use Your Senses to Be More Grateful - 30 Ways to Practice Gratitude, Day 17

5m · Published 17 Nov 13:00

How to Use Your Senses to Be More Grateful.

5 things you're grateful for that you can see.

4 things you're grateful for that you can touch.

3 things you're grateful for that you can hear.

2 things you’re grateful for that you can smell. 

1 thing you're grateful for that you can taste.

 

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer



Are You Taking Access to Clean Drinking Water for Granted? - 30 Ways to Practice Gratitude, Day 16

5m · Published 16 Nov 13:00

Are You Taking Access to Clean Drinking Water for Granted?

A Grateful Day with Brother David Steindl-Rast: https://youtu.be/zSt7k_q_qRU

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

 

Can We Be Grateful When We’re Grieving? - 30 Ways to Practice Gratitude, Day 15

6m · Published 15 Nov 13:00

Can We Be Grateful When We’re Grieving? 

Blog post about Miscarriage and Gratitude: https://wakeupwithgratitude.com/blogs/gratitude/how-i-found-gratitude-after-a-miscarriage 

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

Sharing Gratitude for Our Favorite Musician or Band - 30 Ways to Practice Gratitude, Day 14

4m · Published 14 Nov 13:00

Sharing Gratitude for Our Favorite Musician or Band.

For friends of Janice (Crewe) Waldron, her virtual memorial service is on Wed Nov 16 at 1 pm EDT. https://www.familiesfirst.ca/memorials/janice--waldron-phd/5071975/index.php 

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free Gratitude Meditation & 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

How to Express Gratitude to Those You Share a Home With - 30 Ways to Practice Gratitude, Day 13

5m · Published 13 Nov 13:00

How to Express Gratitude to Those You Share a Home With. 

Darren Hardy’s The Compound Effect, where he shares the idea for the appreciation journal he created for his wife: https://amzn.to/3X8ahMz 

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

 

Decluttering to Help Us Be More Grateful - 30 Ways to Practice Gratitude, Day 12

5m · Published 12 Nov 13:00

Decluttering to Help Us Be More Grateful

Cathy Sketcher’s Blog Post I mentioned: https://cathyskelcher.com/empty-nest-syndromenot-for-me/ 

Minimalist Home on YouTube: https://www.youtube.com/c/MinimalistHome 

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer




Remembrance Day and Gratitude - 30 Ways to Practice Gratitude, Day 11

4m · Published 11 Nov 13:00

Remembrance Day and Gratitude.

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

 

Remembrance Day and Gratitude - 30 Ways to Practice Gratitude, Day 11

4m · Published 11 Nov 13:00

Remembrance Day and Gratitude.

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

 

Using Affirmations of Gratitude - 30 Ways to Practice Gratitude, Day 10

5m · Published 10 Nov 13:00

Using Affirmations of Gratitude.

https://www.louisehay.com/101-best-louise-hay-positive-affirmations/ 

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

How to Rest in Gratitude - 30 Ways to Practice Gratitude, Day 9

6m · Published 09 Nov 13:00

How to Rest in Gratitude.

Permission to Nap by Jill Murphy Long - https://amzn.to/3AhdeAD 

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different ways to practice gratitude that you can implement immediately. I'd love to hear about your experience with this journey. You can reach me on social media or via email at juliecmboyer (at) gmail.com.

https://www.tiktok.com/@juliecmboyer

https://www.facebook.com/juliecmboyer

Free 30 Days of Gratitude Challenge download: http://bit.ly/GratitudeLoveLetter

2023 Vancouver Island Sunrises Calendar is available while supplies last: https://wakeupwithgratitude.com/products/2023-calendar-vancouver-island-sunrises

 Check out other episodes the podcast: https://wakeupwithgratitude.com/pages/podcast

 More freebies here: https://campsite.bio/juliecmboyer

Wake Up With Gratitude has 270 episodes in total of non- explicit content. Total playtime is 137:56:32. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on April 24th, 2024 06:10.

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