Finding Joy in the Journey
by Sheridan RipleyI love to share a tip or tool each week to help YOU find Joy in YOUR Journey through life. Short and sweet episodes, with a simple tool to try each week. Welcome and join in the conversation @powerupyourprayers
Copyright: Sheridan Ripley
Episodes
7 Steps to Scribble Out Emotions and Stress
3m · PublishedIf you find yourself struggling with moving past a situation or maybe you are just overwhelmed with the emotions you are having, scribbling is such a great tool.
I love sharing this tools with my students. It is easy to do and works so well.
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
5 New Ways to Use Timers and Alarms to Improve Your Life
7m · PublishedMy friends like to tease me because I use timers and alarms for everything.
However, as they learned the magic and power of these tools, many of them use them more now!
Learn 5 new ways to use timers and alarms to improve you life in this episode!
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
5 New Ways to Use Timers and Alarms to Improve Your Life
7m · PublishedMy friends like to tease me because I use timers and alarms for everything.
However, as they learned the magic and power of these tools, many of them use them more now!
Learn 5 new ways to use timers and alarms to improve you life in this episode!
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
Selecting a Spirit Spot to Strengthen Your Spiritual Time
6m · PublishedI love having a special spot where I meditate, read and pray every day. It is almost as if that spot gets infused with the Spirit and it is easier to feel there.
You don’t even need a specific spot, you can create that same energy with a basket or rug.
In this podcast I share how my spirit spot evolved from a basket to a whole room, but that both are equally effective.
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
Selecting a Spirit Spot to Strengthen Your Spiritual Time
6m · PublishedI love having a special spot where I meditate, read and pray every day. It is almost as if that spot gets infused with the Spirit and it is easier to feel there.
You don’t even need a specific spot, you can create that same energy with a basket or rug.
In this podcast I share how my spirit spot evolved from a basket to a whole room, but that both are equally effective.
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
What Should I NOT Do Today?
6m · PublishedHow much time do you spend thinking about the things you need to do?
If you are like me, I make lists that contain many, many things to do and I can always think of more things to do.
Someone presented a question to me and it has been a game changer.
What should I NOT do today?
In this episode I talk about how pausing and asking that question has helped me to find more joy in my journey. And frankly, helped my family find more joy in their journey as well!
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
What Should I NOT Do Today?
6m · PublishedHow much time do you spend thinking about the things you need to do?
If you are like me, I make lists that contain many, many things to do and I can always think of more things to do.
Someone presented a question to me and it has been a game changer.
What should I NOT do today?
In this episode I talk about how pausing and asking that question has helped me to find more joy in my journey. And frankly, helped my family find more joy in their journey as well!
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
7 Steps to Survive Crisis Fatigue (Stupid Covid!)
18m · PublishedHow do we keep pressing forward with hope, when there appears to be no end in sight?
I tackle this question and share 7 things to “keep” to help you survive crisis fatigue.
- Keep Energy
- Keep Laughing
- Keep Caring For Yourself
- Keep AWAY from…
- Keep Connecting
- Keep Track
- Keep Hope
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
7 Steps to Survive Crisis Fatigue (Stupid Covid!)
18m · PublishedHow do we keep pressing forward with hope, when there appears to be no end in sight?
I tackle this question and share 7 things to “keep” to help you survive crisis fatigue.
- Keep Energy
- Keep Laughing
- Keep Caring For Yourself
- Keep AWAY from…
- Keep Connecting
- Keep Track
- Keep Hope
HELPFUL LINKS
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
Ho’oponopono Squared A Silly Name For A Powerful Healing Tool
17m · PublishedDo you need help forgiving someone or something?
I LOVE this tool, I have used it to forgive in many situations, from my van, to my son’s kidnappers!
Listen to todays podcast to learn more.
HELPFUL LINKS
Here is the link to listen to the Visualization walking you through the steps.
Follow me on Instagram @powerupyourprayers
Podcast Episodes – Show notes
Grab a Copy of one of my Books
Gain Free Access to My Favorite Tools
Finding Joy in the Journey has 261 episodes in total of non- explicit content. Total playtime is 42:17:48. The language of the podcast is English. This podcast has been added on November 22nd 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 06:53.
