Finding Joy in the Journey

It is OK to want things, it is human nature.  We often feel like we need it because it feels like a survival issue, but is it actually?  Could there be power in just wanting it instead?

I love the tool of Want Vs Need.  When I am in a situation where I am feeling the need to micromanage or overstep my bounds, I like to pause and ask “Is this a want or a need?”

Sometimes we feel we “need” something, but that can get us into trouble and live outside of what we value.

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Is Covid 19 is creating a lot of uncertainty in your life? I know it has in mine.

Today I talk about some steps I took to adjust to all the uncertainty of summer.

Then I talk about how we can use those steps to deal with the uncertainty with the upcoming school year too.

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – Show notes

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

Is Covid 19 is creating a lot of uncertainty in your life? I know it has in mine.

Today I talk about some steps I took to adjust to all the uncertainty of summer.

Then I talk about how we can use those steps to deal with the uncertainty with the upcoming school year too.

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – Show notes

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

If you had told me 6 months ago that people would be yelling at, spitting on or even shooting other people because of wearing masks I would have thought you were crazy.

I am a little nervous about sharing this podcast, because there are so many strong emotions around masks right now. But I felt God assure me that this neutralizing tool I am going to share can help the world have more peace.

I am not going to be convincing you of a “SIDE”, rather reminding you the power of having a neutral energy about a subject. 

My hope is that as we hold whatever stance we have on masks from a place of neutrality, there can be greater peace and love in the world.

I hope I was so neutral as I talked on this podcast episode that you won’t even know what my “side” is.

I walk through the thoughts of 3 imaginary people from different perspectives of the mask issue and and how I would help them shift to neutral emotions about their and other peoples choices.  

• 1 who thinks all people should wear masks in public
• 1 who thinks people shouldn’t wear masks in public
• 1 who gets anxiety while wearing masks

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – Show notes

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

If you had told me 6 months ago that people would be yelling at, spitting on or even shooting other people because of wearing masks I would have thought you were crazy.

I am a little nervous about sharing this podcast, because there are so many strong emotions around masks right now. But I felt God assure me that this neutralizing tool I am going to share can help the world have more peace.

I am not going to be convincing you of a “SIDE”, rather reminding you the power of having a neutral energy about a subject. 

My hope is that as we hold whatever stance we have on masks from a place of neutrality, there can be greater peace and love in the world.

I hope I was so neutral as I talked on this podcast episode that you won’t even know what my “side” is.

I walk through the thoughts of 3 imaginary people from different perspectives of the mask issue and and how I would help them shift to neutral emotions about their and other peoples choices.  

• 1 who thinks all people should wear masks in public
• 1 who thinks people shouldn’t wear masks in public
• 1 who gets anxiety while wearing masks

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – Show notes

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

This podcast episode is extra fun, because you get to use crayons!  That’s right, get a piece of paper and some crayons or markers and get ready to create a powerful color shield that can provide you energetic protection throughout your day.

This may seem crazy, but coloring a “color shield” is one of my student’s favorite tools.

In todays episode I will walk you through doing this, so by then end you can have this crazy tool too!

• Green – Protects your Heart
• Red – Physical Protection
• Orange – Emotional Protection
• Blue- Relational Protection
• White – Spiritual Protection
• Apron – to help you support your immediate family
• Mail boxes – for others
• PO Boxes for “special people”

Once you have created your color shield with your mind and crayons, you can practice putting it on and strengthening it by listening to the visualization on my website. 

sheridanripley.com/8-color-shield-crazy-way-to-stay-safe

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – Show notes

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

This podcast episode is extra fun, because you get to use crayons!  That’s right, get a piece of paper and some crayons or markers and get ready to create a powerful color shield that can provide you energetic protection throughout your day.

This may seem crazy, but coloring a “color shield” is one of my student’s favorite tools.

In todays episode I will walk you through doing this, so by then end you can have this crazy tool too!

• Green – Protects your Heart
• Red – Physical Protection
• Orange – Emotional Protection
• Blue- Relational Protection
• White – Spiritual Protection
• Apron – to help you support your immediate family
• Mail boxes – for others
• PO Boxes for “special people”

Once you have created your color shield with your mind and crayons, you can practice putting it on and strengthening it by listening to the visualization on my website. 

sheridanripley.com/8-color-shield-crazy-way-to-stay-safe

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – Show notes

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

Grounding is a great way to get to a place of peace. It is something I do every morning to start my day off right and I will do it throughout the day if something gets me off-kilter.

I know many people talk about the importance of grounding.  One way to do it is to walk around outside in bare feet.  I feel like that is a good beginning, but also not always feasible and incomplete. 

I teach a more detailed and inclusive grounding method where you get your spirit/mind/body connected

• to each other
• to the earth
• to heaven

This puts you in the middle of an infinity of Love and Support

You also can do it just using your mind, shoes optional. 

Free Gift – Once you listen to the podcast and know the steps consciously, visit this link 

http://sheridanripley.com/7-grounding-in-3-steps/

to enjoy a brief visualization to walk you through the steps.  

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – Show notes

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

Grounding is a great way to get to a place of peace. It is something I do every morning to start my day off right and I will do it throughout the day if something gets me off-kilter.

I know many people talk about the importance of grounding.  One way to do it is to walk around outside in bare feet.  I feel like that is a good beginning, but also not always feasible and incomplete. 

I teach a more detailed and inclusive grounding method where you get your spirit/mind/body connected

• to each other
• to the earth
• to heaven

This puts you in the middle of an infinity of Love and Support

You also can do it just using your mind, shoes optional. 

Free Gift – Once you listen to the podcast and know the steps consciously, visit this link 

http://sheridanripley.com/7-grounding-in-3-steps/

to enjoy a brief visualization to walk you through the steps.  

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – Show notes

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools

I love the power of the 3R’s of routines, rituals and rhythms. 

Listen to learn:

• How Routines Help you to Get things Done
• How Rituals Motivate you to DO your Routines
• How Rhythms help you to stay grounded because you know what to expect.

I share ideas and tips to create the 3 R’s as well as teach you about Micro Routines. 

If you want support creating a powerful spiritual routine, you can access my MPoWeR class for free by signing up for my newsletter at www.sheridanripley.com

HELPFUL LINKS

Follow me on Instagram @powerupyourprayers

Podcast Episodes – Show notes

Grab a Copy of one of my Books

Gain Free Access to My Favorite Tools