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Being a Whole Person
by Rebecca HassA podcast from pianist, composer, and creative wellness coach Rebecca Hass to help you self-compassionately grow your creative practice from a supportive foundation of wellness. This podcast features honest conversations, resources, inspiration, and tangible tips to help you cultivate more balance and ease in your work and life, follow through on your goals without constant hustle, and also feel like a whole person in the process!
Copyright: 626505
Episodes
Approaching Creativity Like A Scientist
15m · PublishedHaving an experimental mindset in your creative process can be such a helpful tool for inspiring new ideas, supporting you when you get stuck, and persevering through perfectionism. Bringing curiosity to the process also makes it more fun! I share some reflection questions you can ask yourself and some different types of creative experiments to try.
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CREATIVE SHOW + TELL IS BACK!
On Thurs. 11/17 at 2pm PST, I’m hosting a creative show and tell (online) for you to share your works in progress and get feedback and encouragement - it’s free to join and all are welcome!
🎨🎤📓🌟Sign up to get the Zoom link here. 🎨🎤📓🌟
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🌟JOIN US IN COMPASSIONATE CREATIVITY COWORKING CLUB! 🌟
A membership with weekly coworking sessions where you can get a ton done, with the camaraderie of like-minded creative people!
Make time to focus on your most important creative work (or get that annoying admin stuff done) - let's practice compassionate productivity together.
Tuesdays 1:30-3pm PST
If you're not ready to commit yet, try your first session for free!
Details at coachingforcreativewellness.com/creative-coworking
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RELATED RESOURCES
• Get my free Weekly + Monthly Check-in worksheets
• S3 E23: Lauren Karpinski on Playfulness in Art and Life
MORE FROM REBECCA
Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)
Coworking Club - try your first session free!
I have openings for Creative Coaching: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
My Brazilian album Florescer
SUPPORT THE PODCAST: https://www.buymeacoffee.com/rebeccahass
SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!
iTunes | Stitcher | Spotify
Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/approaching-creativity-curiosity-like-a-scientist
Megan Ihnen on Cultivating Creative Community
1h 2m · PublishedI had a delightful conversation with Megan Ihnen, a mezzo-soprano and “new music force of nature” who wears many hats as a performer, educator, coach/consultant for musicians, and also in arts admin. With these many roles, she is an amazing connector and natural community builder.
Tune in to hear us chat about creative placemaking, authentic community building, balancing many roles and having lots of work variety, burnout, being a musician during the pandemic, routines, harmful ideas around “hard work”, and how we can bring our very favorite selves to our creative work.
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🥳 Compassionate Creativity Coworking Club meets Tuesdays 1:30-3pm PST! 🥳
A membership with weekly coworking sessions where you can get a ton done, with the camaraderie of like-minded creative people!
Make time to focus on your most important creative work (or get that annoying admin stuff done) - let's practice compassionate productivity together.
If you're not ready to commit yet, try your first session for free!
Help celebrate our 1st birthday - you can get 25% off your first month with code BIRTHDAY1 !
Details at coachingforcreativewellness.com/creative-coworking
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MORE FROM MEGAN
Website
Studio Class Podcast
Patreon
MORE FROM REBECCA
Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)
Get my free Weekly + Monthly Check-in worksheets
Compassionate Creativity Coworking Club (try your first session for free!)
I have openings for Creative Coaching in 2022: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
My Brazilian album Florescer
SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!
iTunes | Stitcher | Spotify
Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/cultivating-creative-community-megan-ihnen
Megan Ihnen on Cultivating Creative Community
1h 2m · PublishedI had a delightful conversation with Megan Ihnen, a mezzo-soprano and “new music force of nature” who wears many hats as a performer, educator, coach/consultant for musicians, and also in arts admin. With these many roles, she is an amazing connector and natural community builder.
Tune in to hear us chat about creative placemaking, authentic community building, balancing many roles and having lots of work variety, burnout, being a musician during the pandemic, routines, harmful ideas around “hard work”, and how we can bring our very favorite selves to our creative work.
✨✨✨✨✨✨✨✨✨✨
🥳 Compassionate Creativity Coworking Club meets Tuesdays 1:30-3pm PST! 🥳
A membership with weekly coworking sessions where you can get a ton done, with the camaraderie of like-minded creative people!
Make time to focus on your most important creative work (or get that annoying admin stuff done) - let's practice compassionate productivity together.
If you're not ready to commit yet, try your first session for free!
Help celebrate our 1st birthday - you can get 25% off your first month with code BIRTHDAY1 !
Details at coachingforcreativewellness.com/creative-coworking
✨✨✨✨✨✨✨✨✨✨
MORE FROM MEGAN
Website
Studio Class Podcast
Patreon
MORE FROM REBECCA
Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)
Get my free Weekly + Monthly Check-in worksheets
Compassionate Creativity Coworking Club (try your first session for free!)
I have openings for Creative Coaching in 2022: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
My Brazilian album Florescer
SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!
iTunes | Stitcher | Spotify
Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/cultivating-creative-community-megan-ihnen
How to Come Back to Yourself
23m · PublishedWhen life gets extra busy, it can be hard to stay connected to yourself and your creativity, and to stay rooted in what’s really important to you. I share the practices, journal prompts, and schedule parameters that I’m experimenting with in this busier season, to make sure I’m fueling my energy and creativity in a self-compassionate way.
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🎨🎤📓🌟JOIN US IN COMPASSIONATE CREATIVITY COWORKING CLUB! 🎨🎤📓🌟
A membership with weekly coworking sessions where you can get a ton done, with the camaraderie of like-minded creative people!
Make time to focus on your most important creative work (or get that annoying admin stuff done) - let's practice compassionate productivity together.
Tuesdays 1:30-3pm PST
If you're not ready to commit yet, try your first session for free!
Details at coachingforcreativewellness.com/creative-coworking
✨✨✨✨✨✨✨✨✨✨
RELATED RESOURCES
• S3 E42: Compassionate Productivity Tips to Help You Cope With Being Busier
MORE FROM REBECCA
Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)
Coworking Club - try your first session free!
I have openings for Creative Coaching: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
My Brazilian album Florescer
SUPPORT THE PODCAST: https://www.buymeacoffee.com/rebeccahass
SUBSCRIBE + REVIEW: Ratings and reviews are always appreciated, and help the show reach more people!
iTunes | Stitcher | Spotify
Get the show notes and transcript at coachingforcreativewellness.com/podcast-blog/return-to-your-creative-self
[REPLAY] 10 Reasons Why You Might Not Prioritize Your Creative Practice
19m · PublishedThere are so many reasons why you might not prioritize creativity, even when it’s really important to you. (Zero judgment here!) I share 10 common obstacles to putting your creative practice first, along with tips and prompts to overcome each one, in a way that works within your full, busy life - let’s embrace the small steps forward!
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🎨🎤📓🌟JOIN US IN COMPASSIONATE CREATIVITY CLUB! 🎨🎤📓🌟
Self-compassionately grow your creative practice (without burning out) in a supportive community, because it’s easier (and more fun!) when we don’t have to do it all alone.
CCC is like a garden, a playground, and a magical laboratory all mixed together - a safe space for your creative practice where you can dare to experiment, grow, play, and create exactly what you need, with support, encouragement, and camaraderie!
Check out the Curiosity + Care or Creator Lab levels
OR
Join us for Coworking Club on Tuesdays 1:30-3pm PST (and you can try your first session for free)! 🥳
✨✨✨✨✨✨✨✨✨✨
MORE FROM REBECCA
Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)
I have openings for Creative Coaching in 2022: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
My Brazilian album Florescer
Ratings and reviews are always appreciated, and help the show reach more people:
iTunes | Stitcher | Spotify
Get the show notes and transcript at https://www.coachingforcreativewellness.com/podcast-blog/prioritize-your-creative-practice
[REPLAY] D'Ana Joi Spencer on Being A Multipassionate Creative Entrepreneur
53m · PublishedIf you’ve ever been frustrated by the pressure to “choose one thing” in your creative work, this episode is for you! I had a lovely chat with D'Ana Joi Spencer, a multi-passionate, educator, community builder, and content creator who believes having many passions is a gift, not a burden. She teaches creatives how to make friends with focus, overcome overwhelm, and step into their Multi-Passionate Mastery, a message that I really resonate with.
We share a passion for relaxation as the way to restore your creative spark, and celebrating all of the beautiful ways that our various experiences come together to make us who we are, make our creative work what it is, and enable us to support others - the important stuff. As a fellow multi-passionate musician and creative person, I felt really validated by this conversation, and I hope that you will, too!
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🎨🎤📓🌟JOIN US IN COMPASSIONATE CREATIVITY CLUB! 🎨🎤📓🌟
Self-compassionately grow your creative practice (without burning out) in a supportive community, because it’s easier (and more fun!) when we don’t have to do it all alone.
CCC is like a garden, a playground, and a magical laboratory all mixed together - a safe space for your creative practice where you can dare to experiment, grow, play, and create exactly what you need, with support, encouragement, and camaraderie!
Check out the Curiosity + Care or Creator Lab levels
OR
Join us for Coworking Club on Tuesdays 1:30-3pm PST (and you can try your first session for free)! 🥳
✨✨✨✨✨✨✨✨✨✨
MORE FROM REBECCA
Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)
I have openings for Creative Coaching in 2022: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
My Brazilian album Florescer
Ratings and reviews are always appreciated, and help the show reach more people:
iTunes | Stitcher | Spotify
Get the show notes and transcript at https://www.coachingforcreativewellness.com/podcast-blog/multi-passionate-creative-entrepreneur
[REPLAY] Working Through the Resistance to Finish Creative Projects
19m · PublishedI answer a listener's question about why panic, stress, and self-hatred can crop up just as you’re right before the deadline trying to finish a creative project - a familiar scenario for many of us. I give my best tips for understanding why this happens (it’s not because there’s something wrong with you!) and how to work through it with self-compassion.
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🎨🎤📓🌟JOIN US IN COMPASSIONATE CREATIVITY CLUB! 🎨🎤📓🌟
Self-compassionately grow your creative practice (without burning out) in a supportive community, because it’s easier (and more fun!) when we don’t have to do it all alone.
CCC is like a garden, a playground, and a magical laboratory all mixed together - a safe space for your creative practice where you can dare to experiment, grow, play, and create exactly what you need, with support, encouragement, and camaraderie!
Check out the Curiosity + Care or Creator Lab levels
OR
Join us for Coworking Club on Tuesdays 1:30-3pm PST (and you can try your first session for free)! 🥳
✨✨✨✨✨✨✨✨✨✨
MORE FROM REBECCA
Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)
I have openings for Creative Coaching in 2022: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
My Brazilian album Florescer
Ratings and reviews are always appreciated, and help the show reach more people:
iTunes | Stitcher | Spotify
Get the show notes and transcript at https://www.coachingforcreativewellness.com/podcast-blog/resistance-of-finishing-creative-projects
Creative Show + Tell 7/27!
1m · PublishedI’m hosting another Creative Show + Tell on 7/27 (usually only part of the Compassionate Creativity Club Creator Lab membership), and you’re invited to join in for free!
Come and share what you're working on, big or small!
Especially if it's small, if it’s not finished, if you're feeling like it's not worth sharing yet - that's exactly what I want you to share, because sharing the small stuff is how we build the courage to share the big stuff when it's done!
We often like to share our creations when they're finished, because we tend to feel more proud, like they’re more ready for the world then.
Creator Lab and this Show + Tell will be a safe spot to:
- Share how things are going
- Get some feedback from me and a small group of friendly folks
- Get some encouragement so that you can keep moving forward with excitement!
Show and Tell was always one of my favorite days in elementary school, and it’ll be happening monthly in Compassionate Creativity Club!
It’s like a garden, a playground, and a magical laboratory all mixed together - a safe space for your creative practice where you can dare to experiment, grow, play, and create exactly what you need, with support, encouragement, and camaraderie!
🌟 Show + Tell sign up: https://app.acuityscheduling.com/schedule.php?owner=15817627&appointmentType=33198942
🌟 Compassionate Creativity Club: https://www.coachingforcreativewellness.com/compassionate-creativity-club
I’d love to see you there!
[REPLAY] Magic Monday: My Most Important Ritual for Exploring Creativity
16m · PublishedIt can feel impossible to carve out time for creative rituals, gathering ideas, and big-picture thinking, when they’re important, but not urgent, and you have a million other things to accomplish. Following your curiosity and sense of wonder is not a waste of time! Listen in to hear about my most important habit that supports my creativity, how I fit it into my schedule without feeling unproductive, and how you can spark more creativity in your art and life.
✨✨✨✨✨✨✨✨✨✨
🎨🎤📓🌟JOIN US IN COMPASSIONATE CREATIVITY CLUB! 🎨🎤📓🌟
Self-compassionately grow your creative practice (without burning out) in a supportive community, because it’s easier (and more fun!) when we don’t have to do it all alone.
CCC is like a garden, a playground, and a magical laboratory all mixed together - a safe space for your creative practice where you can dare to experiment, grow, play, and create exactly what you need, with support, encouragement, and camaraderie!
Check out the Curiosity + Care or Creator Lab levels
-OR-
Join us for Coworking Club on Tuesdays 1:30-3pm PST (and you can try your first session for free)! 🥳
✨✨✨✨✨✨✨✨✨✨
MORE FROM REBECCA
Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)
I have openings for Creative Coaching in 2022: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
My Brazilian album Florescer
Ratings and reviews are always appreciated, and help the show reach more people:
iTunes | Stitcher | Spotify
Get the show notes and transcript at https://www.coachingforcreativewellness.com/podcast-blog/magic-monday-most-important-creative-ritual
[REPLAY] Magic Monday: My Most Important Ritual for Exploring Creativity
16m · PublishedIt can feel impossible to carve out time for creative rituals, gathering ideas, and big-picture thinking, when they’re important, but not urgent, and you have a million other things to accomplish. Following your curiosity and sense of wonder is not a waste of time! Listen in to hear about my most important habit that supports my creativity, how I fit it into my schedule without feeling unproductive, and how you can spark more creativity in your art and life.
✨✨✨✨✨✨✨✨✨✨
🎨🎤📓🌟JOIN US IN COMPASSIONATE CREATIVITY CLUB! 🎨🎤📓🌟
Self-compassionately grow your creative practice (without burning out) in a supportive community, because it’s easier (and more fun!) when we don’t have to do it all alone.
CCC is like a garden, a playground, and a magical laboratory all mixed together - a safe space for your creative practice where you can dare to experiment, grow, play, and create exactly what you need, with support, encouragement, and camaraderie!
Check out the Curiosity + Care or Creator Lab levels
-OR-
Join us for Coworking Club on Tuesdays 1:30-3pm PST (and you can try your first session for free)! 🥳
✨✨✨✨✨✨✨✨✨✨
MORE FROM REBECCA
Creative Wellness Letters (my every-other-week notes of encouragement for your creative life)
I have openings for Creative Coaching in 2022: learn more here!
Sign up for the free Feel Good Creativity Unchallenge (5 days of super easy creativity + wellness prompts)
My PDF workbook: Fuel Your Creative Work With Compassionate Productivity
My Brazilian album Florescer
Ratings and reviews are always appreciated, and help the show reach more people:
iTunes | Stitcher | Spotify
Get the show notes and transcript at https://www.coachingforcreativewellness.com/podcast-blog/magic-monday-most-important-creative-ritual
Being a Whole Person has 146 episodes in total of non- explicit content. Total playtime is 71:22:48. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on June 2nd, 2024 07:12.
