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Get Your Mind Right podcast
by Amber Deibert and Stephanie PickleJoin Amber Deibert and Stephanie Pickle, who are both Life Coaches, as they discuss the topics that will change your life!
Episodes
Everything is fine, so why am I freaking out....
18m · PublishedDo you ever feel like you're stressing yourself out when there's really nothing to be stressing out about?
That's what we're talking about today, and talking about strategies for resolving our unnecessary self-inflicted pain.
"Let things be good." That's the theme of today's episode.
To learn more about us, you can find us at:
amberdeibert.com
stephaniepickle.com
Money issues
23m · PublishedLearn more about us at
amberdeibert.com
stephaniepicklecoaching.com
Dealing with your weird insecurities & Handwriting
20m · PublishedToday we're talking about dealing with those insecurities. ...and talking about improving your handwriting!
If you have tips on improving handwriting, send them my way!! Come find me on LinkedIn at linkedin.com/in/amberdeibert.
Find us at amberdeibert.com and stephaniepicklecoaching.com
Gluten and Dairy and Sugar (oh my!)
17m · PublishedToday you'll learn what happens when Amber stops eating the main food groups that she eats (Carbs and Cheese!!), and see what happens when she eliminates Gluten, Dairy, and Sugar.
To learn more about us, come find us at:
amberdeibert.com and stephaniepicklecoaching.com
What Trauma and Friendship Bracelets have in common
14m · PublishedHow to gain control of your emotions about a situation
12m · PublishedWe've all been there. We throw our fits, we tantrum, and we feel like the world isn't fair. "WHYYYY is this happening to me?!"
Well today, Steph and Amber have a little tool for you that will help you to release the emotional charge of the situation so that you can move forward feeling how you want to feel.
amberdeibert.com
stephaniepicklecoaching.com
When you are your biggest obstacle
19m · PublishedWe're still thinking about new year's resolutions, and we find that we are our own biggest obstacles to achieving our goals.
In this episode, we'll teach you the surprising way to overcome the obstacle that is you, so you can get on with your goals.
Learn more about us at:
amberdeibert.com
stephaniepicklecoaching.com
How to stop holding yourself back
10m · PublishedAre there things that you want to be doing but you're not doing? I bet it's because you're worried you'll fail if you try.
In this episode, we talk all about that and give you strategies to use if you find yourself in this boat.
Learn more about us at:
amberdeibert.com
stephaniepicklecoaching.com
When the Holidays feel hard
16m · PublishedSure, we all love the holiday season. But also, it comes with a lot of emotional tolls. Listen in to hear what to do if you struggle during the holidays.
Find out more about us at:
amberdeibert.com
stephaniepicklecoaching.com
Get Your Mind Right podcast has 28 episodes in total of non- explicit content. Total playtime is 8:31:00. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 09:48.
In today's episode we're talking about fun. Fun is something that we lose as adults. So today we're talking about how to make your life more fun!
We're talking about tangible ways to create more fun.
The book we mention in this episode is What The Fun (WTF) by Donna Bozzo
If you want to find out more about us, come to:
amberdeibert.com and stephaniepicklecoaching.com