Hello Rebecca Ray, The Podcast.

In this episode I sit down with journalist and author Felicity Harley and dive into the ridiculous concept of balance for women and chat about the perspective of feminism from her book, Balance and Other B.S. 

Those of you who have followed me for awhile may know that my entire career was forced to change trajectory because of burnout. Sophie Scott, the national medical reporter for the ABC, is one of my favourite voices on burnout because she’s been there, too. Listen to this episode to find out how we both moved through it to thrive again. 

I’m chatting with one of my favourite indigenous creators in this episode: Alicia Johnson. Alicia’s work has been so incredibly valuable to me as I’ve transformed my relationship with my fat body, and we talk in depth about the intersectionality in her experience as a fat, black female in Australia. Please note that part of Alicia’s work is to reclaim the word ‘fat’ as simply a descriptor, without negative connotations attached to it. I intentionally use this word comfortably now, thanks to Alicia’s teachings.  

In this episode, I’m chatting with the brilliant Dr Anika Molesworth about climate courage. Anika is a farmer, scientist and storyteller. She has been widely recognised for her work in agricultural and food systems and generating climate change awareness. Her awards include Young Farmer of the Year (2015) and Young Australian of the Year, New South Wales Finalist (2017). Anika is passionate about ensuring the best possible future for the planet, people and the food on our plates. 

In this episode, I’m chatting with the brilliant Ali Daddo about menopause (and my sore boobs), setting boundaries to support the creative process, and she generously coaches me on setting boundaries when developing a media profile. This episode is a must-listen because Ali Daddo is such a beautiful human with such wisdom to share. 

In this episode, I’m introducing you to my Integrator, Leanne. We’re chatting about all things outsourcing and hiring and why the benefits far outweigh the financial, emotional, and time costs for creating a business of ease and flow and a life of freedom. If you’re still doing all the things yourself in your business, you need to listen to this. 

Imposter syndrome and a national TV appearance – yep, it’s happening. I might be petrified, but I’m not letting imposter syndrome derail my work … and I don’t want you to either!  

This episode is the final of a 4-part series that is an incredible treat (for me, and hopefully for you, too!) because I get to coach live! In these episodes you’ll meet participants of my flagship program, Intentional Business, and get a feel for exactly what Intentional Business mentoring means, how it feels, and what would be possible for you, if you gave yourself the same opportunity. In this episode, you’ll meet Lori and eavesdrop on what it’s meant for her to give herself permission to not hustle and instead, carve out white space for living her true purpose, and in doing so, rejecting the frenetic pace that our culture tells us we must meet in order to be successful.

This episode is the third of a 4-part series that is an incredible treat (for me, and hopefully for you, too!) because I get to coach live! In these episodes you’ll meet participants of my flagship program, Intentional Business, and get a feel for exactly what Intentional Business mentoring means, how it feels, and what would be possible for you, if you gave yourself the same opportunity. In this episode, you’ll meet Hayley and eavesdrop on her processing what it means for her to be visible on social media as part of her business marketing, and getting to the bottom of her fear of success.