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English
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anchor.fm
5.00 stars
49:00

Light Up Your Worth

by Debbie McAllister

Welcome! You are listening to Light Up Your Worth with Breakthrough Catalyst coach Debbie McAllister, as we talk about money consciousness, mindset and raising our vibrations. 

She believes that when you own your worth, the light shines through you with abundance. Each week she will provide resources to guide you into greater abundance and more freedom while disconnecting from the scarcity mindset. 

This podcast is here to provide engaging and heart-centered conversations that offer so much worth they'll motivate you and Light Up Your Worth! 

Subscribe to the Light Up Your Worth podcast and share the show with someone who needs to hear it. Thank you!

Sending Sunshine,
Debbie

To contact Debbie:
Website: LightUpYourWorth.net
Instagram: @LightUpYourWorth
YouTube: https://www.youtube.com/@LightUpYourWorthPodcast
https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

Copyright: © 2024 Light Up Your Worth

Episodes

100. Hitting Milestones & Celebrating 100 Episodes with Debbie McAllister

37m · Published 01 Feb 10:00

It is often said that perfection is the enemy of progress. When it comes to jumping into something new for the first time this can certainly be true. In this Light Up Your Worth episode host Debbie McAllister, celebrates her 100th episode by dedicating this episode to everyone who has been a guest on the show as well as all the listeners who have been tuning in for the last two years! Debbie reflects on how she started the podcast and how she was scared to death in the beginning. With anything new in life, she had no idea what she was doing but she knew if she tried to be too perfect it would cause her to stop herself from even starting. Over the last two years of her show continuously growing and evolving into what it has become today, Debbie has come to embrace imperfection and use it as a tool for growth!

This episode is sponsored by Debbie McAllister and Shift Your Mindset and Unlock Your Best Year Ever Summit being held on February 7 – 9, 2023

Register at www.MindsetShiftingSummit.com

With a sneak preview of the speakers, including myself on topics of Overcoming fear through meditation, Removing Energy Blocks, Power of Intentional Alignment, How We Stay Resilient and Gritty through Life’s challenges.

Debbie McAllister is a Breakthrough Catalyst Coach and Light Up Your Worth podcast host. Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their why. She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them to building a consciously intentional radiant life.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Light Up Your Worth Podcast Community:

https://www.facebook.com/groups/lightupyourworthcommunity

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

  • Buy Me A Coffee. One-time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

  • Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly.   https://www.patreon.com/lightupyourworth
  • Sponsor one or more episodes to expand your reach with your audience in 27 countries and growing.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support

This podcast episode was edited by Chelsea Weaver Podcasting

Chelseaweaverpodcasting.com

https://linktr.ee/chelseaweaverpodcasting

--- Send in a voice message: https://anchor.fm/lightupyourworth/message Support this podcast: https://anchor.fm/lightupyourworth/support

99. Clutter, Scarcity, and Worthiness with Krystal Holm

55m · Published 25 Jan 10:00

 Clutter is tied to psychological issues such as scarcity, worthiness, and obligation that keep people from achieving their dreams and taking action. In this Light Up Your Worth episode host Debbie McAllister, and Feng Shui Master, Krystal Holm discuss how she helps work-from-home entrepreneurs declutter and design empowering workspaces that reflect whom they want to become and the life they desire. She also shares her experience working with clients to help them through their psychological attitude toward clutter.

Krystal is a Feng Shui Master, Interior Designer & Clutter Expert who helps work-from-home entrepreneurs turn their spaces into offices they love to work in even if they suck at it. Using her proprietary framework, The Designed Life Method℠ Mind, Body, Soul, Home, she helps her clients declutter and design a workspace that empowers them to create the life & business that they want. Krystal shows women how to use their workspace as a 3D vision board to help them design whom they are becoming & the life they want with it, right into their space.

This episode is sponsored by Debbie McAllister and Shift Your Mindset and Unlock Your Best Year Ever Summit being held on February 7 – 9, 2023

Register at www.MindsetShiftingSummit.com

With a sneak preview of the speakers, including myself on topics of Overcoming fear through meditation, Removing Energy Blocks, Power of Intentional Alignment, How We Stay Resilient and Gritty through Life’s challenges.

To reach Krystal:

Website: krystalholm.com

YouTube: bit.ly/WatchKrystalTV

Email: [email protected]

Facebook: facebook.com/FengShuiKrystal/

Instagram: instagram.com/krystal.holm/

Free Gift for Your Audience: declutteryourmindset.com

Debbie McAllister is a Breakthrough Catalyst Coach and Light Up Your Worth podcast host. Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their why. She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them to building a consciously intentional radiant life.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Light Up Your Worth Podcast Community:

https://www.facebook.com/groups/lightupyourworthcommunity

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

  • Buy Me A Coffee. One-time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

  • Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly.   https://www.patreon.com/lightupyourworth
  • Sponsor one or more episodes to expand your reach with your audience in 27 countries and growing.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support

This podcast episode was edited by Chelsea Weaver Podcasting

Chelseaweaverpodcasting.com

https://linktr.ee/chelseaweaverpodcasting

--- Send in a voice message: https://anchor.fm/lightupyourworth/message Support this podcast: https://anchor.fm/lightupyourworth/support

98. Understanding Human Design and Astrology with Jarin Kenyon

1h 20m · Published 18 Jan 10:00

Everyone is different in their own ways. Things that can factor into who we are and what makes us so different can go deeper than we truly even know. In this Light Up Your Worth episode host Debbie McAllister, and motivational speaker, Jarin Kenyon discuss the differences between human design and astrology. They dive into how human design is a new way of understanding the cosmos and ourselves and how it is based on the idea of true time versus false-time, and how this can help us be our true selves. 

Jarin is a Motivational Speaker, Life Coach, Manifestation Teacher, Show Co-Host, and Entrepreneur. He is passionate about and expertise on Manifestation, Cosmic Human Design, Cosmic Gene Keys, and the Science of the Mind.  He is a Co-Host of the shows, RISE - The Next Evolution, and the Cosmic Human Design show. Jarin is also passionate about Quantum Physics and Nicola Tesla Mathematics and aspires to empower and educate millions of people into believing in and achieving their greatest dreams and aspirations. 

To reach Jarin: 

Website: www.cosmichumandesign.com 

Website: jarinkenyon.com  

Email: [email protected] 

Linktr: https://linktr.ee/rise.tv 

Facebook: jarin kenyon 

Instagram:   jarmk23 

Coaching Program: Fast Track Your Dream Life Rumble for RISE - RISEVOLUTION    

Telegram for RISE - @risevolution  

This episode is sponsored by Debbie McAllister and Light Up your Worth.

Shift Your Mindset and Unlock Your Best Year Ever Summit Mark the Dates: February 7 – 9, 2023 With a sneak preview of the speakers, including myself on topics of Overcoming fear through meditation, Removing Energy Blocks, Power of Intentional Alignment, How We Stay Resilient and Gritty through Life’s challenges. Stay tuned for more details. 

Debbie McAllister is a Breakthrough Catalyst Coach and Light Up Your Worth podcast host. Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their why. She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them to building a consciously intentional radiant life. 

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! 

https://www.lightupyourworth.net 

What if there were no inner barriers, what would your radiant life look like? 

Unlock your heartfelt desires! Get Unstuck Coaching packages

https://lightupyourworth.net/get-unstuck-coaching 

Instagram: https://www.instagram.com/lightupyourworth 

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast 

Facebook Light Up Your Worth Podcast Community: https://www.facebook.com/groups/lightupyourworthcommunity 

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister 

TikTok: https://www.tiktok.com/@lightupyourworth 

3 Ways to Give to the Light Up Your Worth podcast: 

Buy Me A Coffee. One-time increments of $5. No commitment. https://www.buymeacoffee.com/lightupyrworth 

Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth 

Sponsor one or more episodes to expand your reach with your audience in 27 countries and growing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support This podcast episode was edited by Chelsea Weaver Podcasting Chelseaweaverpodcasting.com https://linktr.ee/chelseaweaverpodcasting


--- Send in a voice message: https://anchor.fm/lightupyourworth/message Support this podcast: https://anchor.fm/lightupyourworth/support

BONUS Weight Beliefs Healing

24m · Published 11 Jan 10:10

This episode is sponsored by Debbie McAllister and Light Up your Worth.

Debbie McAllister is a Breakthrough Catalyst Coach and Light Up Your Worth podcast host. Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their why. She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them to building a consciously intentional radiant life.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Light Up Your Worth Podcast Community:

https://www.facebook.com/groups/lightupyourworthcommunity

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

  • Buy Me A Coffee. One-time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

  • Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly.   https://www.patreon.com/lightupyourworth
  • Sponsor one or more episodes to expand your reach with your audience in 27 countries and growing.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support

This podcast episode was edited by Chelsea Weaver Podcasting

Chelseaweaverpodcasting.com

https://linktr.ee/chelseaweaverpodcasting

--- Send in a voice message: https://anchor.fm/lightupyourworth/message Support this podcast: https://anchor.fm/lightupyourworth/support

97. Learning To Love Yourself To Heal Your Body with Caroline Nixon

50m · Published 11 Jan 10:00

We are constantly surrounded by people being picked on for their body image or their weight. We should not be fat shaming anyone regardless of their weight or size because when it comes down to it it’s not about fat shamming it’s about you and how you feel in your body. In this Light Up Your Worth episode host Debbie McAllister, and magical healer, Caroline Nixon dive into the importance of connecting with your body and understanding that everyone is different when it comes to releasing weight. Instead of focusing on a number on the scale we should be focusing on getting into the energy of love right now.


Caroline is an absolutely magical healer, teacher and author with an amazing sense of humor to balance out the sacred work she does. Caroline uses her 20 years of experience in all things holistic to help spiritual women love themselves so much more and as a result heal their bodies and release weight with way more ease, flow and of course joy!! She is also the author of 3 books:  A Mom’s Guide to Sanity, An Itsy, Bitsy, Teeny, Weeny Guide to Life and her latest book, Love Yourself Slimmer. Her journey in massage therapy, hypnosis, aromatherapy expanding into her Reiki master level, several energy healing modalities, Holistic Health Coach and more has helped Caroline discover and release the deep blocks holding her clients back from experiencing total health and vitality. Caroline believes that we are each so very powerful, and we need only step into that power to create anything we choose. To reach Caroline: Release program: The Soulful Approach to releasing weight 6 month group program https://www.carolinenixon.net/release.html Website: http://www.carolinenixon.net Facebook: http://www.facebook.com/thecarolinenixon Instagram:   http://www.instagram.com/thecarolinenixon Telegram: https://t.me/loveyourselfslimmerwithcaroline Email: [email protected] Caroline is currently offering 1:1 client sessions as well as longer, more intensive healing packages.  She has an amazing weight release group healing program, Love Yourself Slimmer that she offers periodically throughout the year as well.  Reach out for more information and to see if we are a great fit for your needs. This episode is sponsored by Debbie McAllister and Light Up your Worth. Debbie McAllister is a Breakthrough Catalyst Coach and Light Up Your Worth podcast host. Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their why. She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them to building a consciously intentional radiant life. Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching Instagram: https://www.instagram.com/lightupyourworth YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast Facebook Light Up Your Worth Podcast Community: https://www.facebook.com/groups/lightupyourworthcommunity Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister TikTok: https://www.tiktok.com/@lightupyourworth 3 Ways to Give to the Light Up Your Worth podcast: • Buy Me A Coffee. One-time increments of $5. No commitment. https://www.buymeacoffee.com/lightupyrworth • Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth • Sponsor one or more episodes to expand your reach with your audience in 27 countries and growing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support This podcast episod --- Send in a voice message: https://anchor.fm/lightupyourworth/message Support this podcast: https://anchor.fm/lightupyourworth/support

96. Creating Acceptance For Your Body with Amy English

1h 2m · Published 04 Jan 10:00

We live in a world where body image is everything. Everyone obsesses about the latest fashion trends, what’s the new fad diet that everyone is trying and so much more. These obsessions build up resentment within ourselves and makes us hate our bodies. In this Light Up Your Worth episode host Debbie McAllister, and certified food and body confidence coach, Amy English dive into what is body confidence, ways to learn to love your body and the importance to build your confidence first.

Amy is a certified food and body confidence coach with a specialty in emotional eating. Drawing on her personal journey and training, she guides women toward finding peace with their bodies and creating a healthy relationship with food. Through their work, her clients build a deep understanding of how food has played a significant role in their lives and how they can use this knowledge to let the weight go for good.

To reach Amy:

Facebook:  https://www.facebook.com/amyenglishcc

Instagram:  https://www.instagram.com/amyenglishcc/

Fat2Fierce FB Group: https://www.facebook.com/groups/fat2fierce

Fat2Fierce Course: https://amyenglishcoaching.thinkific.com/courses/fat2fierce

Private 1:1 Coaching (6 months): https://www.amyenglishcc.com/booking-calendar/coaching-consultation

3 Steps to Stop Stress Eating Workshop: https://foodandbodyconfidence.com/stressworkshop

This episode is sponsored by Debbie McAllister and Light Up your Worth.

Debbie McAllister is a Breakthrough Catalyst Coach and Light Up Your Worth podcast host. Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their why. She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them to building a consciously intentional radiant life.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Light Up Your Worth Podcast Community:

https://www.facebook.com/groups/lightupyourworthcommunity

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

  • Buy Me A Coffee. One-time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

  • Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly.   https://www.patreon.com/lightupyourworth
  • Sponsor one or more episodes to expand your reach with your audience in 27 countries and growing.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support

This podcast episode was edited by Chelsea Weaver Podcasting

Chelseaweaverpodcasting.com

https://linktr.ee/chelseaweaverpodcasting

--- Send in a voice message: https://anchor.fm/lightupyourworth/message Support this podcast: https://anchor.fm/lightupyourworth/support

95. Understanding the Akashic Records with Meena Ruchi

52m · Published 28 Dec 10:00

In life we all try to follow our dreams and constantly look for what our purpose is. For some that is easier than others but just know that there is a way to find clarity and meaning in your life. In this Light Up Your Worth episode host Debbie McAllister, and Akashic Records Reader and mediation instructor, Meena Ruchi dives into what the Akashic Records are, how they can help you find clarity and meaning in your life and why it’s so important to discover your gifts and purpose.

Meena Ruchi is an Akashic Records Reader and meditation instructor. She loves helping people who feel stuck or uninspired by life connect with their purpose, so they can cultivate clarity and contentment. After spending over a decade seeking her own purpose, and finally finding it through the Akashic Records, she finds great joy in bringing this magical perspective to others, helping them to find greater clarity and meaning in their own lives.

To reach Meena:

Website:  meenaruchi.com

Instagram:  @meenaruchimagic

Tik Tok: @meenaruchimagic

Book an Akashic Record Reading: Schedule Appointment with Meena Ruchi Magic (as.me)

30-minute free chat with Meena: https://meenaruchimagic.as.me/inquirycallzoom

Free Monthly Meditation Class: Free Monthly Meditation Class – Meena Ruchi Magic

This episode is sponsored by Debbie McAllister and Light Up your Worth.

Debbie McAllister is a Breakthrough Catalyst Coach and Light Up Your Worth podcast host. Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their why. She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them to building a consciously intentional radiant life.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Light Up Your Worth Podcast Community:

https://www.facebook.com/groups/lightupyourworthcommunity

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

  • Buy Me A Coffee. One-time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

  • Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly.   https://www.patreon.com/lightupyourworth
  • Sponsor one or more episodes to expand your reach with your audience in 27 countries and growing.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support

This podcast episode was edited by Chelsea Weaver Podcasting

Chelseaweaverpodcasting.com

https://linktr.ee/chelseaweaverpodcasting

--- Send in a voice message: https://anchor.fm/lightupyourworth/message Support this podcast: https://anchor.fm/lightupyourworth/support

94. Learning To Voice Our Opinions with Brianna Brown

1h 10m · Published 21 Dec 10:00

Everyone’s paths are different and it’s important to stand up for yourself and to make the right decisions for you whether others approve of those decisions or not. In this Light Up Your Worth episode host Debbie McAllister, and mompreneur & host of the podcast Living Your Most Badass Life, Brianna Brown dive into the importance of making your own decisions and not regretting the things you haven’t done, the fact that there are no good or bad memories and Debbie also opens up about her future dreams and plans of writing a book about her ancestorial trauma and healing. 

She is the creator of the Badass Besties Club and host of the podcast Living Your Most Badass Life. Brianna is a former educator turned mompreneur who believes in inspiring and encouraging others to live their most badass life. She followed her dream to be an educator and spent ten years in public education as an English teacher, a School Counselor, and a Librarian. She loved being in the educational space but dreamed of helping other women achieve their dreams. Along the way, she discovered her WHY – to help others feel accepted and validated for who they are and to celebrate the accomplishments they make daily. She then decided to follow her passions and moved toward helping women who were struggling to find their place in the world and wishing to improve their life.

To reach Brianna: 

Instagram: https://www.instagram.com/badassbookbestie/ 

Facebook: ttps://www.facebook.com/bribeebrown 

Podcast: https://anchor.fm/mostbadasslife 

Podcast Facebook Page: https://www.facebook.com/mostbadasslifepodcast 

This episode is sponsored by Debbie McAllister and Light Up your Worth. 

Debbie McAllister is a Breakthrough Catalyst Coach and Light Up Your Worth podcast host. 

Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their why. She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them to building a consciously intentional radiant life. 

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net 

What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching 

Instagram: https://www.instagram.com/lightupyourworth 

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast 

Facebook Light Up Your Worth Podcast Community: https://www.facebook.com/groups/lightupyourworthcommunity 

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister 

TikTok: https://www.tiktok.com/@lightupyourworth 

3 Ways to Give to the Light Up Your Worth podcast: 

Buy Me A Coffee. One time increments of $5. No commitment. https://www.buymeacoffee.com/lightupyrworth 

Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly. https://www.patreon.com/lightupyourworth 

Sponsor one or more episodes to expand your reach with your audience in 27 countries and growing. 

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support 

This podcast episode was edited by Chelsea Weaver Podcasting 

Chelseaweaverpodcasting.com 

https://linktr.ee/chelseaweaverpodcasting

--- Send in a voice message: https://anchor.fm/lightupyourworth/message Support this podcast: https://anchor.fm/lightupyourworth/support

93. Setting Boundaries with Jill Krzyzanowicz

46m · Published 14 Dec 10:00

We live in a world where we are told being of service is most important but in reality, it is the exact opposite. We may not really understand what lies beneath the surface of everything but it is important that we set boundaries and know our self-worth. In this Light Up Your Worth episode host Debbie McAllister, and personal empowerment mentor, Jill Krzyzanowicz dives into generational trauma, her family struggles with addiction and her book, “When the Apple Fall Far from the Tree.”

After 20+ years in public education, Jill Krzyzanowicz has decided to use her masters degree and teaching experience to become a personal empowerment mentor. Her newly published book entitled, “When the Apple Fall Far from the Tree,” outlines a lifetime of adversity and the tools she used to make it to the other side. From growing up chaotic in a house of violence, to cancer recovery, multiple weight loss surgeries, and a newly sober lifestyle- Jill feels compelled to share the “gifts” she has discovered along her path of personal growth.

To reach Jill:

Website: www.justbeingjill.com

Instagram:  https://www.instagram.com/justbeingjill/

Facebook: https://www.facebook.com/justbeingjill

When the Apple Falls Far from the Tree: Discovering the Gifts within the Chaos book: https://amzn.to/3uGhd6p

This episode is sponsored by Debbie McAllister and Light Up your Worth.

Debbie McAllister is a Breakthrough Catalyst Coach and Light Up Your Worth podcast host. Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their why. She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them to building a consciously intentional radiant life.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Light Up Your Worth Podcast Community:

https://www.facebook.com/groups/lightupyourworthcommunity

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

3 Ways to Give to the Light Up Your Worth podcast:

  • Buy Me A Coffee. One time increments of $5. No commitment.

https://www.buymeacoffee.com/lightupyrworth

  • Join me on Patreon membership with sliding levels beginning at the I AM Enough $2.27 monthly.   https://www.patreon.com/lightupyourworth
  • Sponsor one or more episodes to expand your reach with your audience in 27 countries and growing.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/lightupyourworth/support

This podcast episode was edited by Chelsea Weaver Podcasting

Chelseaweaverpodcasting.com

https://linktr.ee/chelseaweaverpodcasting

--- Send in a voice message: https://anchor.fm/lightupyourworth/message Support this podcast: https://anchor.fm/lightupyourworth/support

92. Creating Health, Harmony & Happiness In Your Relationships with Janessa Finely

1h 1m · Published 07 Dec 10:00

Relationship stress can trigger both negative emotions and physical responses. When these negative emotions and traumas are left untreated, they can manifest into physical health issues. Relationships can already be hard for many people, but they don’t have to be hard for you. In this Light Up Your Worth episode host Debbie McAllister, and coach, Janessa Finley dive into the differences between functional and conventional medicine, how trauma can be stored in our bodies and cause medical concerns and how amazing our bodies are with healing.

Janessa Finley is a healer and coach whose mission is to bring love and connection to those who have all but given up on having fulfilling and nurturing relationships.  At the core of every single human is a need for connection, yet we inadvertently create patterns to push others away and protect ourselves. Sadly, this leads to never cultivating the loving relationships our hearts desire.  The secret lies in the relationship you have with yourself as it creates the relationships you have with others.  Janessa teaches, through a path of self-discovery, how to love and embrace yourself so you can extend this same love and connection to others.

To reach Janessa:

Website: http://www.fiercelyradiantsoul.com

Instagram:  https://www.instagram.com/fiercely_radiant_soul/

YouTube: https://www.youtube.com/channel/UC9hevina7J-mHjdHy34tF_g

Natural Bio-Destressing tapping video: https://www.youtube.com/watch?v=AMz5hPM4N9c&t=6s

Freebie:  Discover Your Enneagram Workshop:  https://stronger-together-relationship-coaching.thinkific.com/courses/discover-your-enneagram

This episode is sponsored by Debbie McAllister and Light Up your Worth.

Debbie McAllister is a Breakthrough Catalyst Coach and Light Up Your Worth podcast host. Her superpower is helping others see their inner worth, reconnect with their true selves, and lean into their why. She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and empower them to building a consciously intentional radiant life.

Try the Ignite Your Inner Sparkle! Energetic healing limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth.net

What if there were no inner barriers, what would your radiant life look like? Unlock your heartfelt desires! Get Unstuck Coaching packages https://lightupyourworth.net/get-unstuck-coaching

Instagram: https://www.instagram.com/lightupyourworth

YouTube: https://www.youtube.com/channel/Lightupyourworthpodcast

Facebook Light Up Your Worth Podcast Community:

https://www.facebook.com/groups/lightupyourworthcommunity

Facebook Business Page: https://www.facebook.com/LightUpYourWorthwithDebbieMcAllister

TikTok: https://www.tiktok.com/@lightupyourworth

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This podcast episode was edited by Chelsea Weaver Podcasting

Chelseaweaverpodcasting.com

https://linktr.ee/chelseaweaverpodcasting

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Light Up Your Worth has 146 episodes in total of non- explicit content. Total playtime is 119:15:00. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 29th, 2024 16:10.

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