LinnFit Coaching

Do you believe that? Performance and even weight loss is not always as simple as calories, calories out. Listen to what it takes to really have a new breakthrough if you have been cutting calories too long.

Check out Portl Fitness in India. Click here.

Caleb and Matt talk about the places that calories and fats especially sneak into our diets, and how they could slow down our progress. Listen for the practical tips you can implement for yourself.

Caleb and Matt talk about why people who pursue fitness could be injured more often, and what you can do to stay healthy while striving toward your goals.

Indian food rocks, but sometimes it can hold you back from health and fitness. Do more of the good and follow these tips to have awesome Indian food and still work toward health and fitness.

We wanted to give you some tips that will actually help you in 2022. It's not enough to just say, "I'm going to lose 20 pounds this year." That never works. In this episode we talk about 6 tips that can be transformational for how you approach changes you want to make in life for 2022.

Want help making this happen? Visit our website at LinnFit.com to start online coaching with us.

Caleb and Matt talk about the differences between Injuries and Soreness, how to know what you're experiencing, and next steps.

Check out our website linnfit.com and our Youtube page for more content. 
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Caleb and Matt talk about the benefits and downsides to fasted cardio, and when you should be training to core.

Caleb and Matt talk about how plating your food can help you reach your goals, and which small changes can help you create healthy habits.