LinnFit Coaching

by Caleb Linn

Taking all the training, nutrition, recovery, other health topics and making them practical for you.

Episodes

Who's Right: Plant or Carnivore diet?

24m · Published 16 Aug 13:49

Caleb and Matt, break down some of the facts about Vegetarian and Nonvegetarian diets. Listen to learn about what could work for you and why you might want to try different options with your nutrition. Be sure to let us know if you like this content with a rating, or comment on our YouTube page.

Why you Should Not Count Calories

13m · Published 09 Aug 15:12

Caleb and Matt talk about some of the problems that come up when people try to count calories. They also discuss an alternative that can make eating healthier easier.

Why you Should Not Count Calories

13m · Published 09 Aug 15:12

Caleb and Matt talk about some of the problems that come up when people try to count calories. They also discuss an alternative that can make eating healthier easier.

The Best options for Recovery after Exercise

19m · Published 02 Aug 12:52

Caleb and Matt discuss the importance of recovering well after exercise, and some of the tools that are best for soreness and staying healthy.

Involve your Family in your Health Goals

21m · Published 26 Jul 11:30

In this Episode Caleb and Matt talk about How and Why you should get your family behind your health and fitness goals. They can be a huge help to seeing the progress you want!

Involve your Family in your Health Goals

21m · Published 26 Jul 11:30

In this Episode Caleb and Matt talk about How and Why you should get your family behind your health and fitness goals. They can be a huge help to seeing the progress you want!

Max Lifts: Why and When to Test

27m · Published 19 Jul 12:30

Caleb and Matt talk about when you should test your 1-Rep Max lifts, and how often you should be trying to lift heavy.

Caffeine and Alcohol

25m · Published 12 Jul 14:55

Caleb and Matt talk about how Caffeine and Alcohol can affect our goals and Nutrition.

Maintaining Gains On Vacation

29m · Published 06 Jul 01:44

Check us out at linnfit.com

Follow Coach Caleb on instagram @caleb.linnfit

Why Is Nutrition The Foundation?

25m · Published 21 Jun 00:00

If you like our philosophy and want to check us out, visit linnfit.com

LinnFit Coaching has 120 episodes in total of non- explicit content. Total playtime is 35:47:18. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 10th, 2024 14:40.