Meditate with Andrea

In this guided meditation we explore our fears and worries that are blocking us from the life we desire. Allowing us to release and step into our own power.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Classes Available on Skillshare : Including Overcoming Fear Class
💻 https://andreabelzer.com/skillshare

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/

Meditations available on YouTube, Insight Timer and as a podcast:
🧘‍♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘‍♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘‍♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

In this guided meditation we explore our fears and worries that are blocking us from the life we desire. Allowing us to release and step into our own power.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Classes Available on Skillshare : Including Overcoming Fear Class
💻 https://andreabelzer.com/skillshare

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/

Meditations available on YouTube, Insight Timer and as a podcast:
🧘‍♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘‍♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘‍♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

Old relationship wounds can end up in our new relationships. Creating a situation where we keep having the same problems over and over. This meditation will help you understand how the issues got started. Then help you decide how you want to heal and move forward. Building better long term relationships.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Classes Available on Skillshare
💻 https://andreabelzer.com/skillshare

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/

Meditations available on YouTube, Insight Timer and as a podcast:
🧘‍♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘‍♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘‍♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

Old relationship wounds can end up in our new relationships. Creating a situation where we keep having the same problems over and over. This meditation will help you understand how the issues got started. Then help you decide how you want to heal and move forward. Building better long term relationships.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Classes Available on Skillshare
💻 https://andreabelzer.com/skillshare

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/

Meditations available on YouTube, Insight Timer and as a podcast:
🧘‍♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘‍♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘‍♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

In this guided visualization we will begin with a deep relaxation to allow us to access our subconscious. Then we take a trip to space with our spirit guides to help us see a problem or situation from afar.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/


The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

In this guided visualization we will begin with a deep relaxation to allow us to access our subconscious. Then we take a trip to space with our spirit guides to help us see a problem or situation from afar.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/


The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

In this meditation we will use a body scan with relaxing nature visualization as Reiki Energy streams through us. You will walk away feeling relaxed.

For more on meditation: https://andreabelzer.com/meditation/
For private distance Reiki Sessions: https://andreabelzer.com/energy-healer/

Classes Available on Skillshare:
💻 https://andreabelzer.com/skillshare

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/

Meditations available on YouTube, Insight Timer and as a podcast:
🧘‍♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘‍♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘‍♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.  Reiki is alternative, not a replacement for medical care.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Music Licensed from Chris Collins, indiemusicbox.com

In this meditation we will use a body scan with relaxing nature visualization as Reiki Energy streams through us. You will walk away feeling relaxed.

For more on meditation: https://andreabelzer.com/meditation/
For private distance Reiki Sessions: https://andreabelzer.com/energy-healer/

Classes Available on Skillshare:
💻 https://andreabelzer.com/skillshare

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/

Meditations available on YouTube, Insight Timer and as a podcast:
🧘‍♀️ YouTube Meditations https://www.youtube.com/channel/UC49r1G8GUOWMvSe68w8QATQ
🧘‍♀️ Insight Timer Meditations https://insig.ht/6dN7fVm6Peb
🧘‍♀️ Meditate With Andrea Podcast https://meditatewithandrea.buzzsprout.com

The  information contained on this Podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea Belzer  is not responsible for your actions with this the information provided.  Reiki is alternative, not a replacement for medical care.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Music Licensed from Chris Collins, indiemusicbox.com

This meditation will assist you in accomplishing all the "should" do's for manifesting.
We start with understanding your desire and why you want it. Then we work on releasing attachment to your goal coming the exact way you want it to. Finally helping you to stay open to new options bringing you your goal in a slightly different version of what you thought it would look like.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/

The  information contained on this podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea  Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com

This meditation will assist you in accomplishing all the "should" do's for manifesting.
We start with understanding your desire and why you want it. Then we work on releasing attachment to your goal coming the exact way you want it to. Finally helping you to stay open to new options bringing you your goal in a slightly different version of what you thought it would look like.

Please do not meditate and drive. It is meant to be a time where you relax and allow yourself to disconnect!

Hang out with me more?
📩 Join my weekly newsletter: I share an insight or lesson, plus a journal prompt!
https://andreabelzer.com/weekly-lesson/

The  information contained on this podcast and the resources available for  download/viewing through this podcast is for educational and  informational purposes only. Information on health, mental, emotion or  physical is the responsibility of the viewer. Andrea  Belzer  is not responsible for your actions with this the information provided.

FTC  disclaimer: Some but not all links are affiliate links and if you make a  purchase through this link, I will receive a small commission for  referring you to the product. Thank you so much in advance if you decide  to make a purchase of an item through the links provided.

Discover. Heal. Thrive is Trademarked by Aspirify, Inc.

Music Licensed from Chris Collins, indiemusicbox.com