Fishing Without Bait: A Full Impact Mindfulness Podcast

Jim Ellermeyer is fresh back from Florida and discussing acceptance based on the Tweet of the Day.  How do you deal with uncertainty and the unpredictable in your day to day?  Jim and Producer Mike discuss issues around air travel that they had to handle recently.  “More acceptance equals less frustration. Less frustration equals less anger and anxiety. Less anger and anxiety equals more sobriety. Being clean and sober equals serenity.  Not an original idea as it is in the Big Book #RecoveryPosse” ~ @withoutbait on Twitter  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer is talking about dealing with aggressive reactions in social media and in personal relationships and delivering an opposite emotion reaction.  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer discusses separating our brain from our mind.  How do we learn to take our minds off autopilot? How do we remove judgements from our thinking? 

Subscribe to our Podcast on iTunes or look for it on your favorite Podcatcher! 

Intro music: “Life” by Tobu  

This week we’re looking back at another of our favorite classic chats with David Pohl! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ James Ellermeyer welcomes illustrator David Pohl to discuss his time working on Mr Rogers Neighborhood with Fred Rogers as a scenic artist, what that entailed, how he got the job with his persistence, his experiences and discussion with Mr Rogers, his influence, how his own father had influenced people as a school teacher, and more!  Check out our previous episode 274 where we talked with David Pohl about his path into becoming a career artist. David Pohl’s work can be found at www.davidpohl.com.  You can also follow David on Instagram at @houseofpingting Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellerymeyer and Producer Mike ask if you’ve ever felt it was your turn. How are we able to look from the outside in to improve our outlook on life and avoiding internalizing your negative perceptions?  Thinking objectively and honestly.  How is purposeful fixedness keeps limiting individuals and their divergent thinking?  How are we losing that ability as we live our lives and the way of thinking society puts us in? We explore neuro linguistic programming to help the language in your head to change your perception.  “The phrase ‘I don’t know’ opens up your world”  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

We are snowed again once again and looking back at our friend Jayce Karr this week. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ James Ellermeyer welcomes pro wrestlers Jayce Karr as we begin discuss how his path through addiction and recovery transpired, how he succeeded, if only for a brief time, while coping and how it fell a part.  We discuss battling with relapses, and more as he found his path to work in behavior therapy and professional wrestling. Tune in next week as we continue our conversation with Jayce Karr about what it takes to become a professional wrestler and debut during a pandemic. You can follow Jayce Karr on Twitter (@thejaycekarr), Facebook, and Instagram (@jayce_karr) Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

We were snowed in on Martin Luther King Jr Day and decided to reshare a great conversation we had with Professor Buzzkill in episode 228. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jim Ellermeyer welcomes back one of our favorite guests, Professor Buzzkill, to chat about the famous Martin Luther King, Jr “Where Do We go From Here?” Speech. We talk about the extent of discrimination in the 1960’s, background on King and his rise to popularity, how much actual effort went into Rosa Parks and the lunch counter sit ins, relationship with Ralph Abernathy, contending with radicals in the movement, and boycotts.

Listen to Martin Luthor King, Jr “Where Do We go From Here?” Speech here.

Check out Professor Buzzkill’s first visit to the studio discussing Complete Angler here.

Check out Professor Buzzkill busting history myths and subscribe to his Podcast at www.professorbuzzkill.com

Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer welcomes back clairvoyant and empath Santina Grace as they discuss spirituality and gratitude.  How are we choosing this lesson in the “school of life”.  What are the little things in your life you can do to improve it. What is the illusion of separateness we see in the world and in social media?  You can check out our past conversations with Santina B about angels, energy, and more in episodes 220-222 and 272 and 273.  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer welcomes back clairvoyant and empath Santina Grace as they discuss spirituality and gratitude.  Santina talks about her technique to calm herself when she is receiving too much energy that others can use. We also discuss connecting with technology and the false connection you can find and how she connects spirit guides and angels.  You can check out our past conversations with Santina B about angels, energy, and more in episodes 220-222 and 272 and 273.  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!

Jim Ellermeyer welcomes back clairvoyant and empath Santina Grace as they discuss spirituality and gratitude.  How we are working around fear in our lives as each helps with therapy and with energy.  How is the energy with our choices each day and how to we contend with getting stuck in patterns. Understand how knowing your intuition will help against targeted fear int he media.  You can check out our past conversations with Santina B about angels, energy, and more in episodes 220-222 and 272 and 273.  Are you finding benefit from this show? We appreciate any support with our Patreon page! Pledge as little as $1 a month for extra clips, behind the scenes and more at www.patreon.com/fishingwithoutbait ! Subscribe to our Podcast on iTunes, Stitcher, Google Music, TuneIn or look for it on your favorite Podcatcher!