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FIT CHICKS Chat
by Laura Jackson & Amanda Quinn: Leading Women's Fitness & Nutrition Experts, TV Hosts & EntrepreneursLaura Jackson & Amanda Quinn are founders of FIT CHICKS® & FIT CHICKS® Academy - Canada’s largest women’s only fitness company, leading Fitness & Nutrition Experts and TV Hosts of “Shape Up with FIT CHICKS”. Each week on FIT CHICKS Chat, Laura & Amanda get you PUMPED to create your FIERCEST life – inside & out. Whether your goal is to lose weight, get toned, eat healthier, stress less, feel inspired or just have some healthy cheerleaders in your corner, each episode is packed with their own tested, ACTIONABLE fitness, nutrition and wellness strategies to get you there! Why? Because after helping 1000’s of women of all levels transform their bodies and minds, Laura & Amanda figured out what they really love: helping women like YOU reach your goals by breaking down the BIG, confusing info about fitness, nutrition & wellness into easy step-by-step actions…so you can see BIG, life changing results, fast – no matter where you are in your fitness and life journey! For informational purposes only. Please consult a physician before starting an eating or exercise program
Copyright: © 2023 FIT CHICKS Academy
Episodes
Episode 494 – The 4 Shifts To Programs You Need to Know Before Summer Starts
19m · PublishedEpisode 493 – Choosing Your Perfect Fitness Path
12m · PublishedEpisode 492 – Self Sabotage & Your Goals
36m · PublishedEpisode 491 – The 3 Ways Holistic Coaches Look At Weight Loss Differently
23m · PublishedEpisode 490 – 5 Common Reasons Your Weight Loss May Have Stalled
42m · PublishedEpisode 489 – The 3 Shifts to Make Holistic Weight Loss Easier
29m · PublishedEpisode 488 – Secrets To Running A Successful Fitness Bootcamp
22m · PublishedEpisode 487 – Weight Loss vs Fat Loss
30m · PublishedEpisode 486 – How to Build Holistic Fitness Programs
1h 35m · PublishedEpisode 485 – How Teaching Group Fitness Replaced Our Corporate Salary
17m · PublishedFIT CHICKS Chat has 339 episodes in total of non- explicit content. Total playtime is 173:54:19. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on August 2nd, 2023 22:03.