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English
Non-explicit
buzzsprout.com
5.00 stars
40:39

Get to Know You

by Tiffeny Farag

My name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with insightful people around the world. We dive into questions  that drive our behaviour, our thoughts and our relationships with others. New podcast episodes every Tuesday and Thursday.  Get to Know You  today! 

Copyright: © 2024 Get to Know You

Episodes

Ep 141. How can we cultivate hope through art? with Sarah Bahbah

45m · Published 04 Mar 13:00

Join us in a soul-stirring episode as we sit down with the incredibly talented and insightful @SarahBahbah. In this special edition of Get to Know You, we explore the profound impact of art on our emotional well-being and the extraordinary ability it possesses to cultivate hope.

Dive deep into a conversation that goes beyond the canvas, unravelling the secrets of turning pain into power and heartbreak into healing. Sarah shares her unique perspective on the role of art in fostering resilience, connection, and ultimately, hope.

From her distinctive storytelling through photography to the empowering messages embedded in her work, Sarah takes us on a journey through the transformative power of creativity. Discover how art becomes a vehicle for understanding, acceptance, and the rediscovery of our own strength.

Tune in as we navigate the intersections of art, emotion, and hope, leaving you inspired and ready to embark on your own creative journey. Don't miss this empowering episode!

1:1 Coaching
https://docs.google.com/forms/d/e/1FAIpQLSeQGD5K4EwFkyexcZ3iXTm1znVLh1lfA-HUIMx9cNyYAMIwJg/viewform

Credits
Music-Sara Oliveira

Seeking Collaborations with influential people. At GZPR we create passion fueled collaborations that go beyond traditional representation. A performance agency that onboards new clients every month. Our focus is on POC collaborations. Contact us now at hellogzpr.com. A self aware public relations agency exploring world perspectives with leading talents.

https://hellogzpr.com/

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Cafe 139. Do we need a governing body to know what is right and wrong?

11m · Published 28 Feb 13:00

Welcome to Get to Know You Cafe! In our quest for profound conversations, we revisit last week's discourse on the necessity of a governing body to define right and wrong. Join me as we delve into your thought-provoking responses. Peter from Indonesia challenges the idea, highlighting how some governing bodies endorse wrongdoing. Siorsa from Ireland explores the dichotomy of basic human principles versus learned behaviours. Maria from Jordan introduces the concept of "soul loss," questioning if those capable of dehumanisation truly understand morality. Tune in for an engaging reflection on these perspectives, driving us to ponder the complexities of ethical understanding. Let's continue the conversation on Get to Know You!

Course
https://tiffenyfarag.com/courses/

Credits
Music- Sara Oliveira

Seeking Collaborations with influential people. At GZPR we create passion fueled collaborations that go beyond traditional representation. A performance agency that onboards new clients every month. Our focus is on POC collaborations. Contact us now at hellogzpr.com. A self aware public relations agency exploring world perspectives with leading talents.

https://hellogzpr.com/

Support the show

Ep 140. How can women stop shrinking? with Roberta Quimson

42m · Published 26 Feb 13:00

Welcome to Get to Know You! In this episode, host Tiffeny Farag sits down with the inspiring Roberta Quimson for a candid conversation on empowering women. Delve into a powerful dialogue about breaking societal moulds, embracing self-worth, and overcoming challenges. Discover actionable insights, as they explore how women can stop shrinking and start thriving. Tune in for an impact full burst of inspiration and join the journey of self-discovery on the Get to Know You podcast!

Looking for a POC diverse PR agency
https://hellogzpr.com/

Credits
Music- Sara Oliveira

Seeking Collaborations with influential people. At GZPR we create passion fueled collaborations that go beyond traditional representation. A performance agency that onboards new clients every month. Our focus is on POC collaborations. Contact us now at hellogzpr.com. A self aware public relations agency exploring world perspectives with leading talents.

https://hellogzpr.com/

Support the show

Cafe138. How can we train our listening muscle?

16m · Published 21 Feb 13:00

Welcome to Get to Know You Cafe. In our latest episode, "How can we train our listening muscle?," we dive into responses from last week's discussion with Tara Nicolas. Michael from Brazil explores creating a listening space, Sierra from Ireland emphasises listening through vibrations, challenging traditional perspectives. Teegan from New York reflects on Tara's journey, highlighting the mental struggles during challenging times. Join us as we unpack these insights, offering valuable perspectives on active listening and fostering meaningful connections. Subscribe to "Get to Know You" for a quick, insightful exploration into the art of understanding and refining the crucial skill of listening.

Course
https://tiffenyfarag.com/courses/

PR agency
https://hellogzpr.com/

Credits
Music- Sara Oliveira

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Ep 139. Do we need a governing body to know what is right and wrong? with Jay Lee

50m · Published 19 Feb 13:00

Join host Tiffeny Farag and guest speaker Jay Lee on Get to Know You as they tackle the profound question: "Do we need a governing body to know what is right and wrong?" In this episode, they navigate the complex realms of morality, challenging established norms. Tiffeny's engaging style and Jay's insightful perspectives promise a captivating exploration into the essence of ethics. Whether you're a philosopher or a curious mind, this episode sparks essential conversations on the role of governing bodies in shaping our moral compass. Subscribe now for a brief yet compelling dive into the age-old query of navigating right and wrong without external guidance.

Course
https://tiffenyfarag.com/courses/

Credits
Music- Sara Olivira

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Cafe 137. How can we harness the potential of 2024?

13m · Published 15 Feb 01:00

Step into the heart of thought-provoking dialogues on Get to Know You. In our latest episode, I dive into your responses to last week's pivotal question, 'How can we harness the potential of 2024?' Join me as I unpack the insightful perspectives shared by our listeners, including Moustafa from Saskatoon on skepticism, Nola from Bali exploring belief beyond sight, and Menta from India on harnessing blessings. In this solo episode, I reflect on these diverse viewpoints, providing a deep dive into the nuances of our collective understanding of the limitless potential 2024 holds. Don't miss this engaging exploration of ideas that will leave you pondering.

Course
https://tiffenyfarag.com/courses/

Credits
Music-Sara Oliveira

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Ep 138. How can we train our listening muscle? with Tara A Nicolas

1h 5m · Published 13 Feb 02:00

Welcome to another insightful episode of Get to Know You! In this edition, we're diving deep into the art of active listening with the multi-talented Actor, Global Nike Trainer, and Wellness Expert, Tara A Nicolas.

Ever wondered how some people seem to effortlessly connect with others, empathise, and truly understand? Join us as Tara shares her expertise on training our "listening muscle" – a skill crucial not only for personal relationships but also for professional success and overall well-being.

Tara brings a unique perspective to the table, drawing on her experience as a performer, fitness professional, and wellness advocate. Together, we'll explore practical tips and engaging exercises to enhance your ability to listen actively, fostering stronger connections and enriching your life.

Whether you're a seasoned communicator or looking to improve your interpersonal skills, this episode is packed with valuable insights that will leave you inspired and equipped to navigate the intricacies of effective listening.

Tune in, get ready to flex those listening muscles, and discover how a more profound connection with others can positively impact every aspect of your life. Join us on Get to Know You as we unravel the secrets of mastering the art of listening with the incredible Tara A Nicolas!

Course
https://tiffenyfarag.com/courses/

Credits
Music- Sara Oliveira

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Cafe 136. How can you naturally heal bipolar disorder?

14m · Published 08 Feb 06:00

Welcome to Get to Know You, where we explore meaningful dialogues and your perspectives shape the conversation. In our last episode, Carleigh Burns and I delved into natural approaches to healing bipolar disorder. Your responses have ignited a rich discourse. Today, we unpack three compelling listener perspectives: Clare wonders about relationships and mental health, Tiyan probes the delicate task of encouraging professional help, and Leroy presents a moral quandary on responding to a panic attack. Join me in dissecting these profound reflections, fostering understanding, and deepening connections. Get to Know You is more than a podcast; it's an evolving conversation inspired by your insights.

Course
https://tiffenyfarag.com/courses/

Credits
Music- Sara Oliveira

Support the show

Ep 137. How can we harness the potential of 2024? with Dennis Donnel Sumlin

40m · Published 05 Feb 13:00

Explore the cosmic realms with Tiffeny Farag on Get to Know You as she welcomes the insightful Dennis Donnel Sumlin, a numerologist and astrologist, in an episode unravelling the mysteries of 2024. Tiffeny and Dennis decode celestial energies, revealing how to harness the untapped potential of the upcoming year. From celestial alignments to the power of numbers, this episode offers practical insights for both astrology enthusiasts and newcomers. Tune in for a brief yet profound exploration, leaving you equipped to navigate and embrace the transformative energies that 2024 holds. Don't miss the chance to get to know yourself on a cosmic level!

Course
https://tiffenyfarag.com/courses/

Credits
Music- Sara Oliveira

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Cafe 135. What are the cultural differences when it comes to child abuse?

11m · Published 01 Feb 05:00

Dive into thought-provoking dialogue on Get to Know You Cafe as we explore the intricate cultural differences surrounding child abuse. In this cafe episode, I reflect on your responses to last week's discussion with the insightful Bernadette Kirwan. From Sohag in Bangladesh sharing the heartbreaking impact of familial abuse to Mel in Toronto expressing gratitude for vulnerability, and Mina in Egypt wishing for added protection, each response deepens our understanding. Join me in this Spotify, Apple, Youtube episode, where we unpack these perspectives, fostering empathy and awareness around the global complexities of child protection. Subscribe, listen, and let's continue this crucial conversation.
#PodcastReflection #ChildAbuseAwareness

Course
https://tiffenyfarag.com/courses/

Credits
Music- Sara Oliveira

Support the show

Get to Know You has 538 episodes in total of non- explicit content. Total playtime is 364:35:19. The language of the podcast is English. This podcast has been added on August 6th 2022. It might contain more episodes than the ones shown here. It was last updated on May 13th, 2024 09:40.

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