It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
My Little Anxiety Show
by Jay M
Unscripted perspective on anxiety + depression.
Why do I continually destroy myself? Join me as I try and uncover the roots of my life long battle with depression and anxiety.
I’m a 40 year old, freelance videographer, husband and father of two young boys. I’ve achieved a number of successes, but have also experienced spiralling lows (chronic anxiety, anorexia, depression, addiction).
These episodes journal my current life as I seek self understanding, improvement and appreciation. It’s not fancy. I use an iPhone and speak from the heart.
This podcast is dedicated to my two boys, as well as you!
—————————-
If you have any experiences, tips or would like to share your thoughts, please message me at: [email protected]
PLEASE NOTE: If you’re in a bad mental space and require immediate help. Please call 1-833-456-4566 (Canada), or 1-800-273-8255 (US).
Copyright: Jay M
Episodes
Ep54. Maybe U need a break? 🙅🏻♂️
15m · PublishedEp53. Mother’s Day
15m · PublishedEp52. Two Tools 2 Help 💁🏾♂️
10m · PublishedEp51. Bad Means Good? 🤷🏽♂️
23m · PublishedEp50. I still haven’t reached it.. 🧍🏻♂️
22m · PublishedIf you have any experiences, tips or would like to share your thoughts, please message me at: [email protected]
Ep49. Party Anxiety?
7m · PublishedEp48. Feedback + Openness
16m · PublishedEp47. Waiting for Change
18m · PublishedEp46. Flip The Script
16m · PublishedMy Little Anxiety Show has 71 episodes in total of non- explicit content. Total playtime is 19:11:28. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on February 20th, 2024 22:42.
