Unwind with Achievher cover logo
RSS Feed Apple Podcasts Overcast Castro Pocket Casts
English
Non-explicit
anchor.fm
5.00 stars
18:47

Unwind with Achievher

by Anna Roberts

Join thousands of women around the world choosing to put themselves first with "Unwind with Achievher," the podcast hosted by award winning TV and Radio Host and Coach, Anna Roberts. Each episode is designed to help you slow down, connect with your inner self, and recharge your mind and body. Featuring walking meditations, coaching sessions, and recorded affirmations, this podcast is your go-to for self-care and personal growth. Tune in to gain the tools and techniques needed to navigate life with ease, build resilience, and become the best version of yourself.

Copyright: Anna Roberts

Episodes

BTS launching achievher.shop (what failed and what actually worked well)

13m · Published 06 Dec 13:22

This week, we're not just focusing on mindset shifts; we're giving you an exclusive, behind-the-scenes look at the creation of a thriving online business.

Anna will guide you through her journey of selecting the right technology stack for achievher.shop, detailing the highs and lows. Hear first-hand accounts of the challenges faced, the partnerships that didn’t work out, and the incredible support that made achievher.shop a reality.

But that's not all. Anna will also introduce you to the unique, limited-edition products available on achievher.shop. These are not just products; they're symbols of perseverance and success.

This episode is more than just a story; it's a roadmap for anyone embarking on their entrepreneurial journey. Discover how Anna transformed setbacks into stepping stones for success. Learn how she maintained a gratitude-focused mindset, how setting clear intentions aligned with her values, and how a reverse vision board brought clarity to her goals.

For anyone who's felt the weight of negative thoughts or sought a new perspective on self-reflection, this episode is a treasure trove of insights. If you're aiming to infuse your 2024 with positivity and purpose, let Anna's story guide you.

Links:

Achievher Shop: Use the code Welcome20 for 20% off until December 8th.

Health Nag:⁠Click Here and use the code ANNA10⁠

Instagram:

⁠@Achievher⁠

⁠@imannaroberts

Special Announcement + NEW 90-Day Planner

7m · Published 27 Nov 10:02

In this special episode we're thrilled to unveil the all-new 90-Day Planner and where and how you can get 20% off! Crafted with your ambitions and well-being in mind, this isn't just a planner; it's your personal roadmap to a more fulfilled and organized life.

Dive into the world of effective goal setting with our enhanced pages, designed to bring clarity and focus to your aspirations. Visualize your success with our integrated Vision Board. This space is dedicated to your dreams and inspirations, serving as a daily reminder of what you're striving for.

Lastly, our Habit Tracker is designed to help you build positive routines and break free from the old patterns holding you back. Monitor your progress, celebrate your wins, and stay on track to become the best version of yourself. There's so much more, and a discount code for all of our email newsletter subscribers!

Links:

Achievher: Email Newsletter Sign Up here and receive your copy off the⁠FREE 7 Day Gratitude & Manifestation Challenge⁠

Health Nag:⁠Click Here and use the code ANNA10⁠

Instagram:

⁠@Achievher⁠

⁠@imannaroberts

Magnetize 2024: Shift Your Focus for a Powerful Year Ahead

13m · Published 19 Nov 06:36

Have you ever found yourself stuck in the cycle of dwelling on what went wrong this year? What if there was a transformative mindset shift that could turn the negatives into magnets for success? You’ve been navigating the challenges, but it's time to break free from the pattern that's holding you back.

Can you relate?

We’ve all been there, caught in the loop of focusing on the negatives.

On this week’s episode, join Achievher's host, Anna Roberts, as she shares her personal journey and insights on how a powerful mindset shift can shape a remarkable year.

And it’s not just about stopping the negatives. Anna unpacks the science behind gratitude, the art of setting intentions, and a unique exercise—a reverse vision board—that might just surprise you. Plus, we’re unpacking the real, behind-the-scenes of breaking free from self-limiting beliefs.

If you’ve ever experienced the weight of negative thinking, then this episode is for you. If you’ve been looking for a fresh perspective on self-reflection, this is exactly what you need. If you’re trying to magnetize your 2024 with positivity and purpose, this episode will guide you there.

Highlights:

  • Discover how Anna went from dwelling on negatives to creating a magnetic mindset.
  • Uncover the secret to gratitude as a powerful force for abundance.
  • What the reverse vision board exercise can reveal about your desires for the year.
  • Anna's unexpected perspective on setting intentions and aligning them with values.
  • Practical steps to break free from negative thought patterns and attract success.

Tune in for a journey of self-reflection, positivity, and empowerment on 'Unwind with AchievHer.' You won't want to miss the real, behind-the-scenes insights that will transform your approach to the coming year. Ready to magnetize your 2024? Let's dive in!

Links:

Achievher: FREE 7 Day Gratitude & Manifestation Challenge

Health Nag: Click Here and use the code ANNA10

Instagram:

@Achievher

@imannaroberts

The Secret To Manifestation: Self Reflection + Affirmation Live Event

7m · Published 12 Nov 10:38

Join us for a deep dive into crafting powerful affirmations that mirror where you see yourself in the next year. This self reflective and creative workshop will elevate your mindset and supercharge your path to a brighter future.

SIGN UP HERE: https://docs.google.com/forms/d/e/1FAIpQLSelIQdW8TSXxJe7vHXA4WbVKn-CV1mQyUJFdKS-sbUJikLsgQ/viewform

FREE 7 DAY GRATITUDE & MANIFESTATION GUIDE https://www.canva.com/design/DAFgFJ3dSU0/Iv2kqQgDSJviKRiUsRohnw/view?utm_content=DAFgFJ3dSU0&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink

FOLLOW:

@achievher

@afterworkstudio

@imannaroberts

I Fell Out Of Love With What I Created… And The EXACT 5 Things I Did To Turn It All Around!

15m · Published 05 Nov 14:17

Self-reflection is our secret weapon. Today, Anna shares how she fell out of love with the life she had created (be careful what you manifest!) and the EXACT 5 things she did to turn it all around. Trust me, she went all in, exploring the micro-details, those small decisions, the backstory, and the patterns that were holding her back and causing listlessness.

But here's the exciting part: in today's episode, we're going to spill all the juice and reveal exactly what Anna did to turn it all around. She completely redesigned her approach, redefining how she shows up as the best CEO possible. And guess what? She fell back in love with her business like never before!😍

This episode is a must-listen for all you incredible Achievhers out there – the entrepreneurs, ambitious women, digital CEOs, and mamas who are feeling that overwhelming sense of being uninspired and are determined to take action ASAP.🚀

So, get ready to soak up all the wisdom from Anna's journey. Trust me, she's been through it all and is ready to share her successes, failures, and everything in between. You're not alone on this journey, Achievher. We're all here to support and empower each other as we navigate the highs and lows of entrepreneurship.💪

Follow:

www.achievher.com
Achievher: @achievher
Anna: @imannaroberts

009 Banish Self Limiting Beliefs & Start Feeling Good Enough

8m · Published 23 May 13:51

In this episode, we're going to confront the elephant in the room - our limiting beliefs.

Beliefs, especially about ourselves, shape our reality. With nearly 50,000 thoughts a day and a good chunk being negative, it's no surprise that our mindset can become our biggest obstacle. But how can we dream big and achieve our goals if we're constantly being undermined by our own thoughts? In this short 8 minute coaching style episode I dive deep into my own experience and share how you can identify and eliminate self limiting beliefs for good in your life!

Links:

  • FREE Manifestation and Gratitude Challenge Start May 29. Sign up here.
  • Refresh, Reflect & Reset your 2023 with us on June 11th. Save your place here.

008 12 Min Meditation for Emotional Stability

12m · Published 02 May 15:29

In this short meditation, we invite you to take a few moments to relax and find emotional balance. In today's world, we often get caught up in holding onto emotions, which can lead to undesirable states of mind. Through this meditation, we will learn to approach our emotions as simply that - emotions. By allowing them to flow freely and observing them without judgment, we can achieve a sense of calm and emotional stability.

As you find a comfortable position and close your eyes, you will notice a gentle wave of relaxation sweeping over your body. Become aware of the tingling sensation in your fingers and apply a childhood sense of delight towards it. This feeling of energy and power can be felt throughout your entire body by imagining it everywhere. With each breath, allow yourself to let go of any negative emotions and find inner peace.

007 Embracing Balance and Fulfillment - A Guided Meditation for Overworked and Stressed Individuals

7m · Published 25 Apr 08:09

In this episode of Unwind with Achievher, hosted by Anna, we introduce you to a powerful guided meditation designed to help overworked and stressed individuals embrace balance and fulfillment in their lives. In today's fast-paced world, it's easy to get caught up in the constant demands of work and lose sight of what truly matters. That's why Anna has created this transformative meditation to help you reset and refocus in just 7 minutes.

In this episode, Anna guides you through a series of affirmations and visualizations that will change your mindset and encourage you to prioritize your well-being. Our goal is to help you redefine success, nurture your self-worth, and cultivate a healthier relationship with work. By incorporating this meditation into your routine, you'll develop a more balanced, mindful approach to life, ultimately leading to increased happiness and personal satisfaction.

006 5 Minute Reset for Busy Mothers

5m · Published 18 Apr 11:57

Welcome to this 5-Minute Reset Meditation for Busy Mothers. In this episode, we invite you to take a few minutes for yourself and recharge with a short but powerful meditation. Designed specifically for busy mothers, this meditation combines relaxation, self-compassion, and mindfulness, helping you to reset and recharge during your day. From finding a comfortable seated position to taking deep breaths, focusing on your body and breath, and ending with a focus on happy thoughts, this 5-minute meditation is a great way to care for yourself and practice self-love. Whether you're at work, at home, or waiting to pick up your children, you can practice this meditation anywhere, anytime.


Trigger Warning:

This meditation is intended to provide relaxation and self-compassion for mothers, soon-to-be mothers, and mother figures. It acknowledges various experiences of motherhood, including those trying to conceive, mothers with angel babies, and those in motherly roles. If you feel that this meditation may bring up difficult emotions or memories, please consider whether this meditation is right for you at this time or consult a professional for guidance.


005 Powerful Boundaries

7m · Published 04 Apr 14:03

In this episode, we invite you to join us for a powerful meditation and visualization on creating healthy and purposeful boundaries. Through the use of visualization, we'll guide you in creating a safe and protective environment around yourself, one that will help you feel empowered, secure, and confident.

Imagine yourself surrounded by lush green grass and your hand-built house in the middle, representing all the work you've put into yourself. We'll guide you in planting trees, shrubs, and a garden, all serving as metaphors for creating healthy boundaries in your life. As you tend to these plants and watch them grow, you'll learn to establish healthy boundaries in your personal and professional relationships. By the end of this meditation, you'll feel confident and empowered to set healthy boundaries that serve and protect you.



Unwind with Achievher has 53 episodes in total of non- explicit content. Total playtime is 16:36:13. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 12:44.

Similar Podcasts

Every Podcast » Podcasts » Unwind with Achievher