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Whiskey in your Coffee
by Nikki GlandonThe podcast for the self-healing renegade. Real, honest, uncut, and raw. Sharing with your tools and tips to get you out of your own way and live the life you love! Nikki Glandon author of the best-selling Whiskey in your Coffee and founder of Brok’in brings together years of stories from personal experience, wellness training, and psychology to bring you the Whiskey in your Coffee podcast. Support this podcast: https://podcasters.spotify.com/pod/show/whiskeyinyourcoffee/support
Copyright: Nikki Glandon
Episodes
I’d love to get a good nights sleep!
10m · PublishedRed Wine For Dinner
11m · PublishedEat a Cheeseburger - My struggles with body image.
23m · PublishedI get told all the time to eat a cheeseburger all the time because I am small. Well, I'll be honest that had been a trigger for so long because for so long I struggled with my body image, not just imagine but eating disorders. I used to think "don't eat the cheeseburger you fat ass". Yes, these were the real thoughts, the things I would say to myself. It's taken me a long time to get past that, to love a weekly cheeseburger. I share this with you because you are not alone, I've been there, and I think sharing these stories are the key to life. My hope is by sharing my stories and others inspire you to go for it, to remind you not alone and that your body is your machine, love it all of it.
Check out our online tools, tips, and wisdom at www.brokin.co
For more information on teen wellness visit Plantseedsco.com
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whiskeyinyourcoffee/supportAdult Temper Tantrums...how are your reactions shaping your life?
13m · PublishedWhiskey in your Coffee (Trailer)
50s · Published"Be less emotional" advice from Dad, with Whitney Watts
41m · PublishedIn this episode, Whit and I have a real, raw conversation about advice from dads, and how we both handle situations completely opposite. My dad once told me to "be less emotional" which was not how I wanted to handle the situation but some of the best advice I could have gotten. He was simply saying slow down, think, breathe. This is key for me to stay out of what I call the rabbit hole, aka the layer of shit we create when we don't slow down enough to think. As always take it 8 seconds at a time and remember you've got this.
“To be a spiritual warrior, one must have a broken heart; without a broken heart and the sense of tenderness and vulnerability that is in one’s self and all others, your warriorship is untrustworthy.” Chogyam Trungpa
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whiskeyinyourcoffee/supportHow music is the healing source of the world with Sly Wilson!
39m · PublishedThis week I have the honor of talking with Rock + Roll Hall of fame artist, songwriter, and producer Sly Wilson! We dive into how he believes music is the healing force of the world and can bring us all together!
Check out the World Peace Project here https://www.youtube.com/watch?v=9SaBWkmrD-c
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whiskeyinyourcoffee/supportHow game trials are like positive self talk.
19m · PublishedThe Little Things with Whitney Watts
32m · PublishedIt is the little things that add up to be our lives. In this episode, the wonderful Whitney Watts shares her story and how the little things can make a big difference. Sometimes it's a smile to a stranger, a reminder to make yourself a healthy meal, or even buy a plant to take care of that can get you through a rough day or season. A reminder to take it 8 seconds at a time and remember to self-care isn't selfish.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whiskeyinyourcoffee/supportYour own Shadow
17m · PublishedWhat gets's in your way? Could it possibly be your own shadow, being afraid of your own power? I share my story of getting on my first horse Waylon and being so afraid I froze. As well as getting out of your own way and stop being afraid of your shadow.
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/whiskeyinyourcoffee/supportWhiskey in your Coffee has 16 episodes in total of non- explicit content. Total playtime is 6:07:49. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:17.