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English
Non-explicit
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4.80 stars
1:00:07

Groove Therapy

by Dr. Leah Taylor & Taraleigh Weathers/Osiris Media

What exactly happens in our minds and bodies during live music? Can it help us to heal and grow? Explore these questions and more with your favorite musicians and learn from health and wellness experts how to live your best life every day.

Hosted on Acast. See acast.com/privacy for more information.

Episodes

Episode 5: Katie Fox – The Music Never Stopped

50m · Published 02 Oct 11:00

In this episode, Taraleigh and Leah bring in music publicist Katie Fox to discuss the current state of affairs in the live music scene and what we can do right now to help make sure we have a scene to return to. Katie helps to provide us with a sense of hope and leaves listeners with clear action steps to make our voices heard by our representatives. Katie also shares what inspired her to go from a fan to supporting live music for a living and how quitting her job for live music opened the door for a rewarding career. Leah provides us with information on live music’s lasting therapeutic effects and Taraleigh gives listeners a fun way to connect with music right now.

Katie Fox builds and executes integrated marketing strategies that align with her social and environmental values in the live eventspace.Shehas proven success in creating strategiesthat use the latest technologies to further organic & paid buzz surrounding musicians, bands, music festivals andnon-profits bycreating exclusive experiences that reinforce emotional attachment.

This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes and join our Facebook group to dive deeper into the conversation of live music and health and wellness.

Groove Therapy is brought to you by Osiris Media. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com.

Hosted on Acast. See acast.com/privacy for more information.

Episode 4: Reed Mathis Vulnerable, Honest, Brave Part 2

46m · Published 18 Sep 11:03

In Part 2, Taraleigh, Leah, and Reed come back to finish the conversation about live music as a potential for trauma and grief resolution and insecure attachment. Reed gives a specific example of his own healing through live music and how he uses Beethoven as a means of healing for others. Leah discusses many reasons people use music in their lives and Taraleigh shares her latest ritual involving music for well-being that listeners can use in their daily lives.

Reed Mathis is a bass player and the genius behind Electric Beethoven. Reed’s experimental and experiential philosophy has led him to use well known artists such as Beethoven, Paul Simon, and The Grateful Dead for exploration and healing. His latest projects include Bone Diggers and Golden Gate Wingmen in addition to Electric Beethoven. Perhaps most notably, Reed was a founding member of Tulsa progressive jazz band Jacob Fred Jazz Odyssey.

This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes and join our Facebook group, Groove Therapy Podcast Community, to dive deeper into the conversation of live music and health and wellness. Groove Therapy is brought to you by Osiris Media. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com.

Hosted on Acast. See acast.com/privacy for more information.

Episode 4: Reed Mathis Vulnerable, Honest, Brave Part 1

53m · Published 18 Sep 11:00

In Part 1, Taraleigh and Leah sit down with musician Reed Mathis and dive deep into the healing potential of live music. The three discuss the role of the nervous system and early attachments on a person’s experience and how live music could affect these aspects later in life in therapeutic ways. Psychedelics as part of the mix are also mentioned as a way to cover a lot of ground really quickly. Reed goes on to say, “if you are looking for a place where you can retrain your nervous system to feel safe, it is hard to find a better set of circumstances than a live band, especially a live band that improvises.” Leah gives a brief overview of the nervous system and Taraleigh leaves listeners with a fun way to practice their own improvisation.

Reed Mathis is a bass player and the genius behind Electric Beethoven. Reed’s experimental and experiential philosophy has led him to use well known artists such as Beethoven, Paul Simon, and The Grateful Dead to lead to exploration and healing. His latest projects include Bone Diggers and Golden Gate Wingmen in addition to Electric Beethoven. Perhaps most notably, Reed was a founding member of Tulsa progressive jazz band Jacob Fred Jazz Odyssey.

This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes and join our Facebook group, Groove Therapy Podcast Community, to dive deeper into the conversation of live music and health and wellness. Groove Therapy is brought to you by Osiris Media. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com.

Hosted on Acast. See acast.com/privacy for more information.

Episode 3: Ride the Wave with Zach Gill

1h 8m · Published 04 Sep 11:00

In this episode, Taraleigh and Leah sit down to chat with musician Zach Gill. Zach talks about when everyone is "feeling it" at the same time and how it is his favorite part of live music. Is it inspired, connection, love, what is it? The three discuss aspects of this experience and Zach talks about his experiences as a performer and a fan. Zach goes on to share his special superstitions to help ensure this happens at a show. Also discussed is how important dancing is for helping a person to unwind and feel free. Leah shares how practices like dance, meditation, and participating in live music help to create lasting change and Taraleigh leaves listeners with opportunities to create lasting change in easy and fun ways.

Zach Gill is a multi-instrumentalist singer-songwriter. He performs regularly as a solo artist in addition to being a member of Animal Liberation Orchestra (ALO) and Jack Johnson's band. This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes and join our Facebook group to dive deeper into the conversation of live music and health and wellness.

Groove Therapy is brought to you by Osiris Media. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com.

Hosted on Acast. See acast.com/privacy for more information.

Episode 2: The Joel Cummins Connection

49m · Published 21 Aug 11:05

In Episode 2 of Groove Therapy Taraleigh and Leah chat with musician Joel Cummins of Umphrey's McGee. Joel talks about what he loves most about the live music experience and what he is doing to keep himself healthy and sane during times of COVID and quarantine. He also lets listeners in on his inspiration for getting into Rock n' Roll and joining Umphrey's McGee. Throughout the episode, the three dive into the experience of deep connection that occurs during live music. Leah provides the science that explains how social bonds are strengthened and Taraleigh leaves listeners with a tip on how to find that deep connection any time.

This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes!

Groove Therapy is brought to you by Osiris Media. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com.

Hosted on Acast. See acast.com/privacy for more information.

The Pilot: Where it all Began

42m · Published 21 Aug 11:00

In this pilot episode of Groove Therapy Taraleigh and Leah talk about their journey into health and wellness and what inspired them to take a nontraditional focus in their careers by combining health and wellness with live music. They also discuss what they love most about the live music experience and what listeners can expect from future Groove Therapy episodes.

Groove Therapy aims to help listeners understand the live music experience more deeply from a health perspective and provide inspiration on how to bring the live music magic into their everyday lives.

This podcast is available on Apple Podcasts, Spotify, or wherever you get your podcasts. Please leave us a rating or review on iTunes!

Groove Therapy is brought to you by Osiris Media. To discover more podcasts that connect you more deeply to the music you love, check out osirispod.com.

Hosted on Acast. See acast.com/privacy for more information.

Groove Therapy Trailer

1m · Published 14 Aug 17:54
What exactly happens in our minds and bodies during live music? Can it help us to heal and grow? Explore these questions and more with your favorite musicians and learn from health and wellness experts how to live your best life every day.

Hosted on Acast. See acast.com/privacy for more information.

Groove Therapy has 67 episodes in total of non- explicit content. Total playtime is 67:07:54. The language of the podcast is English. This podcast has been added on August 7th 2022. It might contain more episodes than the ones shown here. It was last updated on May 8th, 2024 03:42.

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